Northern Edge Counseling

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Northern Edge Counseling Psychotherapy that helps stressed out people confidently show up for life on their own terms.

The recent FDA Psychedelics Public Hearing got us thinking about how important the ✨therapy✨ part of ✨psychedelic-assist...
09/18/2026

The recent FDA Psychedelics Public Hearing got us thinking about how important the ✨therapy✨ part of ✨psychedelic-assisted therapy✨ actually is.

It's easy to imagine that the medicine is doing all of the work. Especially in our current culture that puts a lot of heavy lifting onto the back of pharmaceuticals.

But emerging research is finding something therapists have known for a long time: one of the strongest predictors of healing is the relationship between the therapist and the client.

Not just having someone in the room.
Not someone there to make sure you're safe.
Not someone checking boxes on a protocol.

🍄 A real therapeutic relationship. 🍄

One where you feel understood. Safe enough to be honest. Supported enough to explore the parts of yourself you've spent years avoiding.

Because insight produced by a psychedelic experience alone doesn't usually change us.

We change through experiences that teach our nervous systems something new. One of those experiences is being deeply seen by another person without having to earn it.

That's true in traditional therapy. And it's proving to be just as true in psychedelic-assisted therapy.

The medicine may help open the door. But it's often the relationship that helps someone walk through it.

https://northernedgecounseling.com/ketamine-therapy-duluth-mn/

I could talk for ages about how rad the clinicians are at Northern Edge Counseling. So honored to announce that:Neil Ras...
08/24/2026

I could talk for ages about how rad the clinicians are at Northern Edge Counseling. So honored to announce that:

Neil Rasmussen is partnering with Halcyon House here in Downtown Duluth to lead a 90-minute guided somatic meditation. Awesome opportunity to meet Neil, experience his work, and experience embodied community.

Sept 5th, 10am-11:30am at Halcyon House in Duluth ❤️

I think one of the greatest gifts we can give another person is curiosity.Not fixing. Not assuming. But rather, just slo...
07/20/2026

I think one of the greatest gifts we can give another person is curiosity.

Not fixing. Not assuming. But rather, just slowing down enough to wonder:

"I wonder what the story behind this is?"

That was one of my biggest takeaways from a recent conversation with one of our clinicians, BreAnna. She seems to have that same question underpinning her entry into this work.

If you'd like to read the full conversation with BreAnna, you'll find it on our blog ❤️

https://northernedgecounseling.com/meet-breanna-therapist-duluth/


If you've ever wondered why showing up, sharing your thoughts, or letting yourself be known feels so hard... this one is...
07/07/2026

If you've ever wondered why showing up, sharing your thoughts, or letting yourself be known feels so hard... this one is for you ❤️

Maybe you're not decidedly afraid of speaking up, standing out, or having your voice be heard. Maybe you already know that you're a rockstar with kicka** ideas and a stellar way of being.

Maybe you make yourself smaller every time it's your turn to speak because you're afraid of what could happen if people really ✨see✨ you.

That feels like a very different conversation & I wrote about that this week. Read more on the blog, friends! ❤️

https://northernedgecounseling.com/fear-of-visibility-blog/

Sometimes you come to therapy and the office is perfectly put together. The white noise machine is playing ocean waves. ...
06/29/2026

Sometimes you come to therapy and the office is perfectly put together. The white noise machine is playing ocean waves. Your therapist is on time. Everything feels calm.

And sometimes...
..you come in to find a very dramatic-looking Elephant Ear on the counter recovering from emergency spider mite surgery that happened approximately 18 minutes before your appointment.

Turns out, therapy offices are a lot like the people inside them.

Not perfect.
Not polished all the time.
❤️ Just cared for.

We'll keep showing up. We'll keep tending to what's struggling. We'll keep making room for healing...even if there's a slightly bald plant recovering in the corner. 🌿

www.northernedgecounseling.com

Not all therapy happens in an office.Sometimes it happens with muddy boots, fresh air, and a horse who seems to know exa...
06/18/2026

Not all therapy happens in an office.

Sometimes it happens with muddy boots, fresh air, and a horse who seems to know exactly when you're overthinking things. 😉

Our fall bout of Equine-Assisted Psychotherapy begins September 1, and we're excited to spend another season watching the magic unfold out at the barn.

Fall openings available beginning
✨ September 1✨

Reach out if you're curious about what equine-assisted therapy looks like or whether it might be a good fit for you.

https://northernedgecounseling.com/equine-assisted-psychotherapy/



North Country RIDE

Therapy has taught me many profound things.Unfortunately one of them is that humans are apparently extremely emotionally...
06/03/2026

Therapy has taught me many profound things.

Unfortunately one of them is that humans are apparently extremely emotionally impacted by:

- routines
- familiar faces
- little treats (or better… little, sweet treats 😈)
- being perceived kindly by others
- someone remembering their "usual"

Which feels inconvenient because I wanted healing to be more intellectually impressive than that.

www.northernedgecounseling.com

Melly is probably not the therapist you choose because you want to stay in the shallow end of things.She’s the therapist...
05/28/2026

Melly is probably not the therapist you choose because you want to stay in the shallow end of things.

She’s the therapist people tend to find when they’re craving depth. The kind where you stop circling the same patterns intellectually and actually start asking:

“Wait…why do I live like this in the first place?”

She has this incredible ability to notice the thing “underneath it all” very quickly. The deeper lens. The hidden assumption. The survival strategy masquerading as personality.

And she does it in a way that feels caring and compassionate instead of performative or harsh.

A lot of people drawn to her work are tired of surface-level coping strategies. They want real excavation. Real honesty. Real change.

Not worksheet therapy. Not “how was your week?” therapy. The deep stuff. 🌊

https://northernedgecounseling.com/melly-weidendorf/

I think people sometimes imagine therapy practices as these super polished, hyper-clinical environments where everyone w...
05/21/2026

I think people sometimes imagine therapy practices as these super polished, hyper-clinical environments where everyone whispers and drinks tea silently.

Meanwhile behind the scenes at ours:

- someone is reheating their coffee for the third time
- somebody’s laughing in the hallway
- there’s usually at least one conversation about nervous systems AND donuts happening simultaneously
- and everyone genuinely cares very deeply about the people sitting in their offices

Which honestly feels much more real to me.

--> www.northernedgecounseling.com

05/13/2026

But a lot of nervous systems are not actually asking for a completely different life.

They’re asking for:
- consistency.
- predictability.
- small moments of safety.
- a little more softness.
- a little less isolation.

Which is both less dramatic and maybe more important than we tend to admit readily.

www.northernedgecounseling.com

Address

394 Lake Avenue S; STE 515
Duluth, MN
55802

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