Northern Waters Clinic

05/28/2026

💙 May is Trauma Awareness Month 💙

Trauma can affect emotional well-being, physical health, relationships, and daily functioning. Many individuals carry experiences that continue to impact them long after the event has passed.

At Northern Waters Clinic, we believe healing begins with compassionate support, understanding, and access to quality mental health care. Seeking help is a sign of strength, and no one should have to navigate trauma alone.

Our team is committed to providing a safe, supportive, and patient-centered environment for those seeking therapy and mental health services.

📞 Contact us to learn more about available therapy services and immediate openings 218-727-3888.

Send a message to learn more

05/05/2026

May is Mental Health Awareness Month 💚

At Northern Waters Clinic, we believe that mental health is just as important as physical health. This month is a reminder to check in—with yourself and with those around you. Whether you’re managing stress, navigating life changes, or facing ongoing challenges, you are not alone.

We are here to support you every step of the way. Our team is committed to providing compassionate, confidential care in a safe and welcoming environment.

We are currently accepting new patients for therapy and psychiatry.

If you’ve been thinking about reaching out, this is a great time to take that first step. Call us today to learn more or schedule an appointment.

📞218-727-3888
Click here to learn more https://www.northernwatersclinic.com/

Established in January of 2018, Northern Waters Clinic was conceived as an answer to the call for an alternative setting for mental health care.

04/29/2026

🌊We’re excited to share that Northern Waters Clinic is now in-network with Aetna and Medicare!🌊

We’re also happy to announce that we are accepting new patients.

This update makes it easier for more people in our community to access the care they need with improved coverage and reduced out-of-pocket costs.

If you have questions about your insurance or would like to schedule an appointment, our team is here to help!Just call us or reach out at your next visit.

We look forward to caring for you and your family.
📞218-727-3888

Established in January of 2018, Northern Waters Clinic was conceived as an answer to the call for an alternative setting for mental health care.

04/28/2026

✨ Please join us in welcoming Amanda Stranko, LPCC, to Northern Waters Clinic! ✨

We’re excited to introduce Amanda Stranko (Gentle Mind Mental Health, LLC), a Licensed Professional Clinical Counselor, as an independent contractor and will soon be accepting new clients here at Northern Waters Clinic!

Amanda has worked in mental health since 2017 and has been licensed in Minnesota since 2023. She brings experience from both residential and outpatient settings, supporting individuals with a wide range of needs. Her approach is trauma-informed, collaborative, and centered on creating a safe, steady, and nonjudgmental space where clients feel truly heard and supported.

She specializes in working with anxiety, depression, trauma, self-esteem, personality disorders, sexual health, and coping skills development. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed techniques, Motivational Interviewing, and person-centered, strengths-based practices.

Amanda works with adults ages 18+ and is passionate about helping clients build practical tools for lasting, meaningful change while honoring each person’s unique story and goals.

Outside of her work, she enjoys spending time with her husband and three daughters, being outdoors, attending concerts, and relaxing with movie nights.

💙 If you’ve been considering starting therapy, this is a wonderful opportunity to connect with a compassionate and dedicated provider.

📞 Contact Northern Waters Clinic to learn more or join Amanda’s waitlist today! 218-727-3888

04/21/2026

🌱April is Stress Awareness Month—a reminder that taking care of your mental health matters just as much as your physical health.🌱

Stress shows up in many ways: feeling overwhelmed, trouble sleeping, irritability, or difficulty focusing. While some stress is a normal part of life, ongoing stress can take a toll on both your mind and body if it’s not addressed.

This month, we encourage you to take small, meaningful steps to care for yourself:
• Pause and take a few deep breaths throughout your day
• Set boundaries that protect your time and energy
• Stay connected with supportive people
• Reach out for help when you need it

At Northern Waters Clinic, we’re here to support you with compassionate, personalized mental health care. You don’t have to manage stress alone.

📞 Reach out today to learn more or schedule an appointment 218-727-3888.

Send a message to learn more

04/15/2026

💙 April is Sexual Assault Awareness Month 💙

At Northern Waters Clinic, we stand with survivors and are committed to raising awareness, supporting healing, and fostering a safe, compassionate community.

Sexual assault can have lasting impacts on mental and emotional well-being, but no one has to go through it alone. We believe in creating a space where individuals feel heard, respected, and supported on their journey toward healing.

This month and every month, we encourage open conversations, education, and advocacy. If you or someone you know needs support, our team is here to help.

You are not alone. 💙

Send a message to learn more

04/13/2026

✨ Great News! ✨

Northern Waters Clinic is now IN-NETWORK with Aspirus Health Plan! 🎉

We’re excited to expand access to care and make it easier for patients with Aspirus Health Plan to receive the quality services they deserve.

📣 Now accepting NEW patients!
Whether you're looking for a new provider or need continued care, our team is here for you.

📞 Call us at 218-727-3888 today to schedule your appointment and get started!

04/06/2026

If you’ve been thinking about starting therapy, this is your sign 🤍

We currently have openings at Northern Waters Clinic and would truly love to support you. Reaching out for help can feel overwhelming, but you don’t have to do it alone, and you don’t have to wait until things feel “really bad” to start.

Whether you’re dealing with anxiety, feeling stuck, going through a life transition, or just need someone to talk to, we’re here to meet you where you are. We offer both in-person and telehealth appointments, so you can choose what feels most comfortable for you.

Taking the first step is often the hardest, but it can also be the most important. If you’re ready or even just curious, reach out and we’ll walk through it together.
📞Call us today to schedule 218-727-3888

03/24/2026

Some relationships go through tough seasons — and that’s okay. 💙

Couples therapy isn’t just for when things are falling apart. Many couples come to therapy to:
• Improve communication
• Feel heard and understood
• Work through stress or life changes
• Strengthen their connection

At Northern Waters Clinic, we provide a supportive space where both partners can talk openly and work toward healthier patterns together.

✨ Quick question for our community:
What do you think is the most important part of a strong relationship?

Drop your thoughts below — we’d love to hear from you.

Send a message to learn more

03/16/2026

Strengthen Your Connection at Northern Waters Clinic!

Every relationship has its ups and downs — that’s normal! Couples therapy provides a safe, supportive space to:

Improve communication 💬

Resolve conflicts peacefully ✨

Rebuild trust and connection ❤️

Our experienced therapists at Northern Waters Clinic are here to help you and your partner navigate challenges and grow together.

📅 Schedule your session today and take the first step toward a stronger, happier relationship!
📞218-727-3888

Send a message to learn more