Wild Wellness

09/01/2026

Grateful that over the last 2 full moonrises I’ve rekindled my forest therapy guide practice and with other local guides. Looking forward to the Fall season of walks to prepare for Winter.

06/26/2026

Exciting news from Wild Wellness! 🍃
Eric Krawczyk was recently interviewed by WDIO about the power of park prescriptions — a simple, low-cost way to support mental and physical well-being by getting people outside into nature.
With 10 years as an ecotherapist, Eric shared how walks in local parks, time on trails, or simple nature activities can reduce stress, boost mood and immunity, and complement traditional healthcare. Duluth’s amazing parks, trails, and Lake Superior access make it the perfect place for this! 
Proud of this conversation and the growing recognition of nature as powerful medicine.
If you’re ready to reconnect with the outdoors for your wellness journey, reach out — Wild Wellness is here to help guide the way.
Link to the full article: https://www.wdio.com/lift-online/an-ecotherapists-take-on-park-prescriptions/

Eric Krawczyk of Wild Wellness made the case for "park prescriptions," drawing on his experience as an ecotherapist.

06/13/2026

02/19/2026

Duluthians Escape the Screen. Step Into the Wild.

07/28/2025

Great story about how a sit spot prescription can be helpful for axiety from screen addiction.

Park Rx America is a non-profit organization whose mission is to decrease the burden of chronic disease, increase health and happiness, and foster environmental stewardship, by virtue of prescribing Nature during the routine delivery of healthcare.

01/11/2023

I’m excited to announce that I just added a new offering to my practice called Ketamine-Assisted Psychotherapy (KAP) in partnership with an organization called Journey Clinical.

Ketamine-Assisted Psychotherapy (KAP) is a holistic, psychedelic modality in which ketamine is used as a complement to psychotherapy to help eligible patients get un-stuck and experience long-lasting improvement in symptoms, particularly those with depression and anxiety.

I’ve attached a document with more information about KAP to help you navigate if it may be a good fit for you. If you would like to explore this modality further, please DM or call to schedule a time to speak.

https://jc-portal-file-uploads.s3.amazonaws.com/c113otnhklyeznkex8cb52enq1ao?response-content-disposition=inline%3B%20filename%3D%22Journey%20Clinical%20Patient%20Handout%20PDF.pdf%22%3B%20filename%2A%3DUTF-8%27%27Journey%2520Clinical%2520Patient%2520Handout%2520PDF.pdf&response-content-type=application%2Fpdf&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=AKIAZKHDTJQK4XNT6PZJ%2F20230111%2Fus-east-1%2Fs3%2Faws4_request&X-Amz-Date=20230111T173526Z&X-Amz-Expires=300&X-Amz-SignedHeaders=host&X-Amz-Signature=9a61e7f14919f3d4599c7ce22651cbc2a9809e3d5e54b25154b3fade7837c331

11/10/2021

Time to close up the mobile office until next year. It was a breathtaking final week!

07/30/2021

Great film introducing more evidence about how stress and trauma seriously impact our biology. If you’re experiencing ways that early life trauma interferes with your current relationships let’s talk.

Watch The Wisdom of Trauma Movie on July 28-August 1, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!