Sol Wellness Studio

Sol Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sol Wellness Studio, Health & Wellness Website, 10 N 20th Avenue W, Duluth, MN.

📖 August Book Club 📖There were mixed reviews of The Wedding People. We all enjoyed the theme of speaking honestly and th...
08/27/2026

📖 August Book Club 📖

There were mixed reviews of The Wedding People. We all enjoyed the theme of speaking honestly and the inner dialog of the main character as she intentionally practiced doing so. Some found it boring, others fun, others meaningful. A good discussion was had, Bali Asian Cuisine was delicious as always, and our first progressive dinner book club is officially in the books. 👏🎉

Stay tuned for details on the next one!

📣 This week is IDEAL for trying out our 2-week unlimited intro offer, for a few reasons:⭐️ You get the chance to try out...
08/25/2026

📣 This week is IDEAL for trying out our 2-week unlimited intro offer, for a few reasons:

⭐️ You get the chance to try out classes and see how often you might go before the founding membership offers (up to $30/month savings) close on 9/12.

⭐️ You get the opportunity to give scheduling feedback prior to the fall class schedule being finalized.

I am planning to add more classes to the schedule beginning the week after our grand opening (9/15)! I hope to have those details finalized by next Monday. If there are class times you'd like to see, I'm always open to feedback. People who have been in classes and know they want to continue going will get priority, so if you have an active membership that helps!

Your 2 weeks start from the date of your first class registration, so check out our website to find a day this week to join! www.solwellnessstudio.com/classes

The shot vs the process 📸😂Grip socks are available for purchase and they're pretty much guaranteed a shout-out in class....
08/21/2026

The shot vs the process 📸😂

Grip socks are available for purchase and they're pretty much guaranteed a shout-out in class. (Working on reigning those in I just get excited cause they're so dang cute).

🧡 Save the date 🧡Our grand opening celebration will be Saturday, Sept 12th from 9am-11am. More details to come!
08/21/2026

🧡 Save the date 🧡

Our grand opening celebration will be Saturday, Sept 12th from 9am-11am. More details to come!

08/19/2026

But really, if you're not funny and you know it let's catch up soon. 🥰

We always start and end class on our mat. One of the reasons I love barre is the classes follow a sequence, so you have an idea of where you're at and what's next. What are some things you love about barre? I'd love to know, whether you leave a comment or chat with me after class!

www.solwellnessstudio.com/classes

We have the cutest collection of grip socks now available for purchase. 😍 Check them out next time you're in the studio!
08/11/2026

We have the cutest collection of grip socks now available for purchase. 😍

Check them out next time you're in the studio!

Look out Duluth! We are building something.....small. A cozy corner of the city to call yours. A space that feels like a...
08/05/2026

Look out Duluth! We are building something.....small. A cozy corner of the city to call yours. A space that feels like an exhale.

I love to already see people recognizing eachother in classes. Hearing them say "see you tomorrow" afterwards. It truly is the best feeling.

Come join us in studio, move as much or as little as you decide, and meet your people. See you soon! ❤️

www.solwellnessstudio.com/classes

08/04/2026

Join us in studio for evening classes Tuesdays, Thursdays, and Fridays at 5pm! 💪

Leave work at the door, give your brain a much deserved break, and walk out 45 minutes later feeling energized and ready to enjoy your night.

Why hello August, you beauty. 👋Here is what you can expect for a weekly schedule this month (minus a few one-offs that I...
08/03/2026

Why hello August, you beauty. 👋

Here is what you can expect for a weekly schedule this month (minus a few one-offs that I'll explain). Trust me when I say that much thought went into this 😅, and I'm excited for each class to come!

After diving right in and learning as I went in July, the goal for August is simple and consistent. As summer winds down and schedules stabilize I plan to add more classes again in September, including bringing back mat pilates as well as hopefully some new class formats!

**One-offs to note**
-Saturday (8/8) there will be no 9am class but there WILL be a pop up Mat Pilates Fusion class at 10:30am with a guest instructor, Elise! She was in my barre certification training as well and you will love her! More info to come. 🥰

-Monday (8/10) your eyes do not deceive you, there IS a 7am class that day. 🌞

I still would love your feedback as I look ahead to September's schedule! Feel free to message me here or through the website contact form with suggestions for class times. I will say that before doing so I highly recommend coming in for a class to see the space, get a feel for the classes, and introduce yourself. You may realize that the commute isn't as long as you thought it would be, or that you do actually enjoy a class style you weren't sure about. Also I would love to meet you!

Drop-ins are still just $15/class through August, so take advantage and book online through the schedule tab. See you soon!

www.solwellnessstudio.com/classes

Address

10 N 20th Avenue W
Duluth, MN
55806

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