Northern Lakes Chiropractic

Call Directions Website Contact the practice

Northern Lakes Chiropractic Northern Lakes Chiropractic (NLC)
Supporting active lifestyles without the use of medications & surgery, through results driven chiropractic care.

Here at Northern Lakes Chiropractic (NLC) we provide neurologically based chiropractic care that leads to healthier individuals, from the elderly to newborns. In our office, we provide very specific chiropractic adjustments to correct the root cause of health concerns that you or your family may be experiencing. It is our goal to help your body function at its highest potential, leading you to achieve the life you truly desire. There is nothing more important than your overall health.

10/20/2026

Hi, I’m Dr. Bryce Benson with Northern Lakes Chiropractic in Duluth, MN 👋

In this video, I’m sharing three simple exercises you can try to help with TMJ pain.

The first is a jaw glide, where you slowly move your jaw side to side to help loosen the TMJ joint.
The second is a chin tuck, which helps support better neck and jaw positioning.

The third is a suboccipital release, where you use your fingertips at the base of the skull to help release tension through the upper neck. 💪

These simple exercises may help relieve some TMJ pain and tightness.

But if TMJ pain keeps coming back, it’s important to understand what is causing it in the first place.

Right now, we’re offering our $97 New Patient Special, which includes a consultation, Digital AI Range of Motion Analysis, Digital Posture Analysis, Digital X-rays, and your Report of Findings.

If you’re dealing with TMJ pain, jaw tightness, or jaw discomfort, we’d love to help you get evaluated.

Schedule today at https://nownlc.com/ 📍
Northern Lakes Chiropractic | Duluth, MN

This review made us smile big. 💚 We’re so lucky to care for such amazing people. Thanks for trusting the NLC team!
10/16/2026

This review made us smile big. 💚 We’re so lucky to care for such amazing people. Thanks for trusting the NLC team!

Our team got together for a little pumpkin-carving fun! Now our creations are on display at the office, and we’d love fo...
10/15/2026

Our team got together for a little pumpkin-carving fun! Now our creations are on display at the office, and we’d love for you to help us pick a winner. Stop by, check out the pumpkins, and vote for your favorite! 🎃🍂

10/14/2026

Hi, I’m Dr. Bryce Benson with Northern Lakes Chiropractic in Duluth, MN 👋

In this video, I’m going over TMJ, which is one of the most common musculoskeletal dysfunctions we see.

TMJ is the jaw joint, and just like joints in your back, elbow, or wrist, it can stop functioning properly.
When the jaw is healthy, it should open evenly without shifting to one side.

But when there is dysfunction, the jaw may deviate to the right or left when opening. That can be a sign that the joint is not moving the way it should.

At our office, we evaluate TMJ with a consultation, possible X-rays, and orthopedic testing so we can better understand what is going on. 💪

Right now, we’re offering our $97 New Patient Special, which includes a consultation, Digital AI Range of Motion Analysis, Digital Posture Analysis, Digital X-rays, and your Report of Findings.
If you’ve been dealing with jaw pain, clicking, or TMJ issues, we’d love to help point you in the right direction.

Schedule today at https://nownlc.com/ 📍
Northern Lakes Chiropractic | Duluth, MN

You know him as Dr. Bryce, but there’s more to him than what you see in the adjusting room! 🙂‍↕️
10/10/2026

You know him as Dr. Bryce, but there’s more to him than what you see in the adjusting room! 🙂‍↕️

10/06/2026

Hi, I’m Dr. Bryce Benson with Northern Lakes Chiropractic in Duluth, MN 👋

In this video, I’m walking through the different options people often consider when they have TMJ pain.
Some of the most invasive options include total TMJ replacement, open joint surgery, and arthroscopy.
Then there are options like injections, medications, mouthguards, and splints to help manage symptoms or support the joint.

There are also less invasive approaches like PT, massage therapy, dry needling, acupuncture, and chiropractic care.

One option people often overlook is chiropractic care.

The TMJ is your jaw joint, and chiropractors work with joints every day. If that joint is not moving properly, it can contribute to pain, tightness, and dysfunction. 💪

Right now, we’re offering our $97 New Patient Special, which includes a consultation, Digital AI Range of Motion Analysis, Digital Posture Analysis, Digital X-rays, and your Report of Findings.

If you’re dealing with TMJ pain, we’d love to evaluate what’s going on and help point you toward the right solution.

Schedule today at https://nownlc.com/ 📍
Northern Lakes Chiropractic | Duluth, MN

THINGS WE HEAR ALL THE TIME AT NLC: “I carry all my stress in my shoulders.”Sound familiar? 🙋‍♀️Long days, desk work, lo...
10/01/2026

THINGS WE HEAR ALL THE TIME AT NLC: “I carry all my stress in my shoulders.”

Sound familiar? 🙋‍♀️

Long days, desk work, looking down at our phones, busy schedules, and stress can all leave us feeling like our shoulders are slowly creeping closer and closer to our ears. Sometimes we get so used to that tight, tense feeling that we don’t even realize how much tension we’re carrying around.

Consider this your reminder to check in with yourself today: drop those shoulders, get up and move around, take a few deep breaths, and give your body a little break. 💙

09/29/2026

Hey everyone, Dr. Bryce Benson here with Northern Lakes Chiropractic in Duluth, MN 👋

In this video, I’m explaining why X-rays are so important when it comes to neck pain.

When we look at neck X-rays, we’re checking alignment, neck curvature, joint position, forward head posture, and joint spacing.

These details can help us understand what may be putting pressure on the joints and nerves.

When that pressure builds, it can contribute to neck pain, tightness, headaches, migraines, and long-term dysfunction. 💪

At our office, we never want to guess when it comes to your health.

X-rays help us see what’s really going on so we can create a care plan based on objective findings.

Right now, we’re offering our $97 New Patient Special, which includes a consultation, Digital AI Range of Motion Analysis, Digital Posture Analysis, Digital X-rays, and your Report of Findings.

If neck pain has been bothering you, we’d love to help you get answers.

Football season is here, and we’re celebrating some of our favorite passes... your referrals! 🙌Every time you send a fri...
09/25/2026

Football season is here, and we’re celebrating some of our favorite passes... your referrals! 🙌

Every time you send a friend, family member, coworker, or someone you care about our way, it means more than you know. We love getting the opportunity to help the people who matter to you!

So to everyone who has passed our name along… THANKS FOR THE PASS! 🏈💚

Keep an eye on our referral board in the office to see our Referral MVPs this season!

09/22/2026

Neck pain and stiffness can sometimes need more than adjustments alone.

At Northern Lakes Chiropractic in Duluth, MN, Dr. Bryce Benson uses HydroWave shockwave therapy to help stimulate tissue and support the body’s natural healing response. 💪

Right now, new patients can get started with our $97 New Patient Special, which includes:

✅ Consultation
✅ Digital AI Range of Motion Analysis
✅ Digital Posture Analysis
✅ Digital X-rays
✅ Report of Findings

If neck pain or recurring discomfort has been getting in the way, this is a great first step toward understanding what may be contributing to it and creating a personalized plan for care.

Address

2340 Mountain Shadow Drive
Duluth, MN
55811

Opening Hours

Monday 8:30am - 11:30am
2:30pm - 5:30pm
Tuesday 8am - 10am
Wednesday 8:30am - 11:30am
2:30pm - 5:30pm
Thursday 8:30am - 11:30am
2:30pm - 5:30pm

Telephone

+12186061168

Website

Alerts

Be the first to know and let us send you an email when Northern Lakes Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Northern Lakes Chiropractic:

Shortcuts

Share

Category