Runa Yoga

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Runa Yoga Wellness | Adventure | Community | Collaboration

See runayoga.com for Wellness in every adventure

We said a sweet farewell to our Jessica last night in the only way we know how — with a lovely class of movement togethe...
10/14/2026

We said a sweet farewell to our Jessica last night in the only way we know how — with a lovely class of movement together. 🤍

So thankful you’ve been part of our team, Jessica, sharing your light, laughter, and energy with our Runa community. We’re wishing you nothing but the best in this next chapter, and while we’ll miss having you on the schedule, this isn’t goodbye… just see you later! 🫶✨

📣 UWS STUDENTS — THIS ONE’S FOR YOU. 📣Your sign to invest in yourself without sacrificing your matcha budget. 🍵At RUNA, ...
10/12/2026

📣 UWS STUDENTS — THIS ONE’S FOR YOU. 📣
Your sign to invest in yourself without sacrificing your matcha budget. 🍵

At RUNA, we believe movement should be accessible, affordable, and actually FUN. Whether you need to de-stress after class, build strength, try something new, or escape your study cave for an hour — we’ve got a spot for you.

🧘‍♀️ Yoga, Pilates, Barre + Sculpt (+themed happy hours & more!)
💸 Student memberships for just $60/month with a valid student ID
✨ A community that welcomes you exactly as you are.

YOUR NEXT MOVE? BOOK A CLASS. 👇
Grab your roommate, pick a class, and book your first session at RUNA. No more saying “we should try that sometime” — let’s make it happen!

📲 Head to runayoga.com to view the schedule and reserve your spot. We’ll see you on the mat! 💚
📍 RUNA Yoga | Superior, WI

🍂 FOUR WEEKS UNTIL YOUR FALL RESET.Consider this your sign to stop putting yourself last, get out of your usual routine,...
10/09/2026

🍂 FOUR WEEKS UNTIL YOUR FALL RESET.

Consider this your sign to stop putting yourself last, get out of your usual routine, and do something a little different.

Our Fall Yoga Retreat is just FOUR WEEKS AWAY, and there’s still room for you to join us. 👀

Think yoga, cozy cabin vibes, time in nature, sauna sessions, good conversations, and a weekend to reconnect with yourself (and meet some really cool people along the way).

Come solo. Bring a friend. Come exactly as you are.

You don’t need to know anyone. You don’t need to be the most experienced yogi. You just have to be willing to say YES to a weekend away. 🤎

Four weeks. One weekend. Your next adventure.

Ready to come with us? Send us a DM for the details + to claim your spot.

Tag the friend who needs this just as much as you do. 👇🍂

💛 FAREWELL, JESSICA 💛Our girl Jessica is teaching her LAST class at Runa on Tuesday, October 13th, and we are not okay a...
10/08/2026

💛 FAREWELL, JESSICA 💛

Our girl Jessica is teaching her LAST class at Runa on Tuesday, October 13th, and we are not okay about it 🥲 but we are proud of her and can’t wait to see where her next chapter brings her!

Her energy, heart, and presence in the studio will be SO missed. We’re so grateful for all the classes, laughs, and good vibes she’s brought to Runa. And don’t forget the puppy yoga!

Come take her class Tuesday, give her a proper Runa goodbye, and help us send her off with lots of love. 🫶

This isn’t goodbye forever… just see you next time. ✨

📅 Tuesday, October 13 5:30p
🧘‍♀️ Jessica’s last class at Runa

Come show her some love! 💛

🥂 BRUNCH & BARRE 🩰We’re teaming up with The Meadows in Foxboro for a morning of movement, mimosas + brunch — because wor...
10/05/2026

🥂 BRUNCH & BARRE 🩰

We’re teaming up with The Meadows in Foxboro for a morning of movement, mimosas + brunch — because workouts are better when there are donuts waiting for us afterward. 😉

We’ll start with a fun mat-based barre class to get the body moving, shaking + sweating, then we’ll settle in for light brunch bites, fresh fruit, donuts + mimosas.

✨✨✨

A huge THANK YOU to our most recent Wayfinders. 🧭🚲Every year when we gather for our Yoga x Bike Retreat, you never reall...
10/03/2026

A huge THANK YOU to our most recent Wayfinders. 🧭🚲

Every year when we gather for our Yoga x Bike Retreat, you never really know what kind of weather you’re going to get — and this year brought us a little rain, a little chill, and a whole lot of mud. 😂

But this group SHOWED UP. We still put some serious miles on, even if we ended up a little muddier than planned.

We are beyond grateful for this community and so thankful for the continued support and love for biking. This was our biggest group since our change in ownership, and it means SO much to see this retreat continue to grow.

And of course, a huge thank you to our amazing leaders, Phoebe, Annalise & Michelle. This weekend truly wouldn’t be the same without you. ❤️

Until the next adventure, Wayfinders. 🧭

🍂 OCTOBER AT RUNA 🍂October is looking VERY good around here 👀We’ve got THREE Happy Hour Barre themes coming your way — a...
10/01/2026

🍂 OCTOBER AT RUNA 🍂

October is looking VERY good around here 👀

We’ve got THREE Happy Hour Barre themes coming your way — and yes, they’re all 1/2 OFF drop-ins.

🍸 SHAKE RESPONSIBLY
The club vibes are back. Throwbacks, pop bangers, tiny movements + BIG shakes. Basically… we’re turning barre into happy hour.

🪩 TAYLOR SWIFT — BY POPULAR DEMAND
You asked, we listened. 👀

🧙‍♀️ WITCH WAY TO THE BARRE
A little spooky, a lot of shake.

And then…

✨ YIN + SOUND BOWLS IS BACK ✨

Our popular monthly event is back! Come slow down, stretch it out, soak up the sound bowls, and officially clock out of the week.

Save the dates, grab your spot, and come hang with us all month long. 🍂

A LOT goes into planning a Wayfinder retreat. The little details, the big details, the things you don’t even realize we’...
09/30/2026

A LOT goes into planning a Wayfinder retreat. The little details, the big details, the things you don’t even realize we’re thinking about 😂

But one of the hardest parts? Deciding who gets to come along for the adventure.

Because we have SUCH an incredible team at Runa, and we genuinely love finding ways to share all of these amazing instructors with you.

But this fall…we have just one example of our dream teams 👀

I’ll be joining Sophie + Phoebe for our next Wayfinder adventure, and I could not be more excited.

Sophie and Phoebe each bring their own adventurous spirits and two of the brightest souls you’ll meet. Add a little yoga, a little exploring, a little getting outside your comfort zone, and a whole lot of fun… and I think we’ve got something pretty special.

So… who’s joining us this fall? 🏔️✨

Come find your way with us.

Address

Duluth, MN

Opening Hours

Monday 8:30am - 1pm
5:15pm - 8:45am
Tuesday 5:30am - 8:45pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8:45pm
Friday 5:30am - 7pm
Saturday 9:30am - 5pm
Sunday 11:30am - 8:45pm

Telephone

+12186061188

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