Maryland Health Foundation

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Dundalk, MD
Maryland Health Foundation

Healing starts here! Counseling • Medication Management • Rehab & Support

📍 Based in Baltimore, MD - Telehealth

07/31/2026

💙 Self-care isn’t selfish—it’s essential. 💙

We spend so much time caring for others that we often forget to care for ourselves. Today, take a moment to check in with you.

✨ Set healthy boundaries.
✨ Be kind to yourself.
✨ Listen to your emotions.
✨ Prioritize your well-being.
✨ Take care of your body.
✨ Trust yourself.

You deserve the same kindness and compassion you so freely give to everyone else.

If you’re feeling overwhelmed, anxious, or simply need someone to talk to, you don’t have to face it alone. Maryland Health Foundation is here to support you every step of the way.

📞 Call to see if you’re eligible.
🩵 Accepting new applicants.
💬 Individual Therapy | Medication Management

07/30/2026

🤍 You don’t have to go through it alone.

Grief can feel overwhelming, but healing doesn’t have to happen in isolation. Whether your loss is recent or years ago, your feelings are valid, and support is available.

Our Grief & Loss Support Group provides a safe, compassionate space to connect with others who understand, share your experiences, and find hope one step at a time.

Together, we can support one another, honor our loved ones, and continue moving forward—at your own pace.

📍 Online via Zoom
📧 [email protected]
📞 (410) 656-2444

💙 Maryland Health Foundation
6910 Holabird Ave, Dundalk, MD 21222

Healing happens. Hope remains.

07/27/2026

🌿 Take care of your mind—it carries you through everything.

Life can be demanding, and it’s easy to put yourself last. But your mental health deserves the same care and attention as your physical health.

Remember:
✨ It’s okay to not be okay.
✨ Asking for help is a sign of strength.
✨ Taking care of yourself isn’t selfish—it’s necessary.

No matter where you are on your journey, you don’t have to navigate it alone. We’re here to support you every step of the way.

💙 Our Services:
• Individual Therapy
• Medication Management

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

Your well-being matters. Take the first step today.

07/24/2026

💜 You’re Not Alone. Healing Happens Together.

Maryland Health Foundation is excited to announce our upcoming Women’s Trauma Support Group, beginning August 21, 2026.

This 12-week support and healing journey is designed for women seeking a safe, compassionate space to connect, heal, build resilience, and grow alongside others who understand.

If you or someone you know could benefit from a supportive community, we encourage you to join us.

🗓️ Start Date: August 21, 2026
🕖 Time: 7:00 PM – 8:00 PM
💻 Location: Online via Zoom

For more information or to register, please contact:

📧 [email protected]
📱 Direct: (443) 707-8684
☎️ Office: (410) 656-2444

Please feel free to share this opportunity with women who may benefit from additional support. Together, we can create a space for healing, hope, and growth. 💜

07/23/2026

🌿 Your future starts with the choices you make today.

Prioritizing your mental health is one of the greatest investments you can make in yourself. Whether you’re facing life’s challenges, managing stress, or simply looking for support, you don’t have to do it alone.

At Maryland Health Foundation, we’re committed to providing compassionate, personalized care in a safe and welcoming environment.

💙 Our Services:
• Individual Therapy
• Medication Management

✨ Now accepting new applicants!
Call today to see if you’re eligible.

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

Your journey toward healing, growth, and wellness can begin today. We’re here to support you every step of the way.

07/20/2026

✨ You are the author of your own story. ✨

It’s easy to let the opinions, expectations, or labels of others shape how we see ourselves. But your life is yours to define.

Every decision you make, every challenge you overcome, and every step you take toward healing is a reminder that your future is not determined by your past.

Choose growth. Choose hope. Choose yourself. 💙

💙 Our Services:
• Individual Therapy
• Medication Management

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

Healing is possible, and we’re here to support you every step of the way.

07/17/2026

🌿 Today is full of possibilities.

Every day is a new opportunity to care for your mind, embrace growth, and take one step closer to the life you deserve.

Progress doesn’t have to be perfect—it just has to be intentional. Give yourself grace, celebrate the small victories, and remember that asking for help is a sign of strength.

No matter where you are on your journey, you don’t have to walk it alone. We’re here to support you every step of the way. 💚

💙 Our Services:
• Individual Therapy
• Medication Management

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

Your mental health matters. Let’s take the next step together.

07/14/2026

No matter what yesterday looked like, today offers a fresh start. Take a deep breath, give yourself grace, and remember that even the smallest steps can lead to meaningful progress.

Prioritizing your mental health is one of the best investments you can make in yourself. You don’t have to navigate life’s challenges alone—we’re here to support you every step of the way. 💙

💙 Our Services:
• Individual Therapy
• Medication Management

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

Wishing you a peaceful, positive, and productive day. ✨

07/13/2026

💙 Every day is a new opportunity to become the best version of yourself. Growth doesn’t happen overnight—it’s built through small steps, self-compassion, and the courage to keep moving forward.

At Maryland Health Foundation, we’re here to support your journey with compassionate care every step of the way.

🩺 Our Services:
• Individual Therapy
• Medication Management

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

✨ Your mental health matters. Let’s take the next step together.

07/08/2026

✨ Today is your opportunity to build the tomorrow you want. ✨

Every step forward matters. Whether it’s setting new goals, making healthier choices, or prioritizing your mental wellness—small steps can create meaningful change. ❤️

Give yourself permission to grow, heal, and become the best version of yourself.

❤️ Our Services:
• Individual Therapy
• Medication Management

📍 6910 Holabird Ave, Dundalk, MD 21222
📞 410-656-2444

Address

6910 Holabird Avenue
Dundalk, MD
21222

Website

http://www.mhfmedical.org/

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