05/29/2026
Spotlight: Tech Neck and Tight Shoulder Relief
Struggling with neck, shoulder, or back tension from too much screen time? Our Tech Neck session focuses on the neck, shoulders, upper back, and jaw. This popular session incorporates techniques such as myofascial release, stretching, and trigger point techniques to ease muscle tension, discomfort, and help alleviate tension headaches and the inability to look left and right.
Tag someone who needs this type of session!