Dr Jonathan Spages, 1350 CR1 Suite 1646, Dunedin, FL (2026)

08/06/2026

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘁𝗼 𝘄𝗼𝗻𝗱𝗲𝗿 𝗶𝗳 𝘆𝗼𝘂'𝗹𝗹 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗮𝗴𝗮𝗶𝗻?

Living with Type 2 diabetes can leave you feeling discouraged when nothing seems to bring lasting results.

That's why stories like Gail matters.

𝗝𝘂𝘀𝘁 𝗮 𝗺𝗼𝗻𝘁𝗵 𝗮𝗻𝗱 𝗮 𝗵𝗮𝗹𝗳 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺, 𝘁𝗵𝗶𝘀 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗶𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗯𝗲𝘁𝘁𝗲𝗿, 𝗴𝗮𝗶𝗻𝗶𝗻𝗴 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱, 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗮𝗻𝗱 𝗮 𝘁𝗲𝗮𝗺 𝘁𝗵𝗮𝘁'𝘀 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗼𝗳 𝘁𝗵𝗲 𝘄𝗮𝘆.

Real change begins when you stop chasing symptoms and start supporting your body from the inside out.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗶𝘀 𝗶𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘄𝗵𝗮𝘁'𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.

👉 Follow for more Type 2 diabetes success stories and evidence based health education.

08/02/2026

𝗡𝗼𝗯𝗼𝗱𝘆 𝘄𝗮𝗸𝗲𝘀 𝘂𝗽 𝗮𝗻𝗱 𝗰𝗵𝗼𝗼𝘀𝗲𝘀 𝗧𝘆𝗽𝗲 𝟮 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀.

Yet somehow you ended up with a prescription, a pamphlet about carbs, and zero explanation of what is actually happening inside your body.

That is not treatment. That is management.

And there is a massive difference.

Management keeps you on medication forever.
The root cause approach gets you OFF it.

Here is what nobody told you:

Type 2 diabetes has a specific physiological reason it is happening in YOUR body. A hormonal imbalance. A biochemical breakdown. A metabolic pattern that has never been properly addressed.

And until someone finds THAT... you will keep managing. Never healing.

𝗪𝗲 𝗳𝗶𝗻𝗱 𝗶𝘁.
W𝗲 𝗳𝗶𝘅 𝗶𝘁.
W𝗲 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲.

That is the difference between our patients and everyone still spinning their wheels.

Ready to find YOUR root cause?

👇 Drop "ROOT CAUSE" in the comments and we will message you directly.

07/29/2026

"𝗠𝘆 𝗱𝗼𝗰𝘁𝗼𝗿 𝘀𝗮𝘆𝘀 𝗺𝘆 𝗹𝗮𝗯𝘀 𝗮𝗿𝗲 𝗻𝗼𝗿𝗺𝗮𝗹..."

So why are you taking medication for your blood pressure...

Your cholesterol...

Your Type 2 diabetes...

Or maybe several prescriptions at once?

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗜 𝗵𝗮𝘃𝗲 𝘄𝗶𝘁𝗵 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀.

The truth is, "normal" doesn't always mean optimal.

I don't believe your health can be explained by a single lab value. I look for patterns because that's where the real story begins.

👉 𝗔 𝘀𝗺𝗮𝗹𝗹 𝗰𝗵𝗮𝗻𝗴𝗲 𝗶𝗻 𝗸𝗶𝗱𝗻𝗲𝘆 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻, 𝘁𝗵𝘆𝗿𝗼𝗶𝗱 𝗺𝗮𝗿𝗸𝗲𝗿𝘀, 𝗯𝗹𝗼𝗼𝗱 𝘀𝘂𝗴𝗮𝗿, 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻, 𝗼𝗿 𝗼𝘁𝗵𝗲𝗿 𝗯𝗶𝗼𝗺𝗮𝗿𝗸𝗲𝗿𝘀 𝗺𝗮𝘆 𝗻𝗼𝘁 𝗿𝗮𝗶𝘀𝗲 𝗰𝗼𝗻𝗰𝗲𝗿𝗻 𝗼𝗻 𝗶𝘁𝘀 𝗼𝘄𝗻. 𝗕𝘂𝘁 𝘄𝗵𝗲𝗻 𝗜 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝘁𝗵𝗼𝘀𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝗿𝗲𝘃𝗲𝗮𝗹 𝘂𝗻𝗱𝗲𝗿𝗹𝘆𝗶𝗻𝗴 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝘀 𝗹𝗼𝗻𝗴 𝗯𝗲𝗳𝗼𝗿𝗲 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗺𝗼𝗿𝗲 𝗮𝗱𝘃𝗮𝗻𝗰𝗲𝗱.

That's why my approach is different.

I don't want to wait until your health has declined before taking action. My goal is to identify what's happening beneath the surface, uncover the root cause, and help restore function before more serious problems develop.

The body is complex, and it deserves a thorough evaluation, not a quick glance at one number on a lab report.

If you've been told your labs are "normal" but you still don't feel like yourself, it may be time to look beyond individual test results and start looking at the bigger picture.

💬 Have you ever been told everything looked "normal," but you knew something still wasn't right? Share your experience below.

07/25/2026

Have you ever come home from a vacation feeling more tired, bloated, and off track than when you left?

I used to see this happen all the time, and the truth is, travel doesn't have to undo all of your hard work.

For me, the goal is never perfection. It's consistency.

Before every trip, I pack the essentials that support my health, prioritize protein and whole foods, stay hydrated with electrolytes, make time to walk every day, and protect my sleep as much as possible.

These simple habits help me keep my energy up, support healthy blood sugar, and enjoy my travels without feeling like I have to "start over" when I get home.

Healthy living isn't about being perfect on vacation. It's about creating routines that travel with you.

What is your biggest challenge when it comes to staying healthy while traveling? Let me know in the comments. 👇

𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘁𝗶𝗽𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗮𝗱𝗱𝗿𝗲𝘀𝘀 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗱𝗶𝘀𝗲𝗮𝘀𝗲.

07/23/2026

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘁𝗵𝗲 𝗺𝗶𝘀𝘀𝗶𝗻𝗴 𝗽𝗶𝗲𝗰𝗲 𝗶𝘀𝗻'𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻, 𝗯𝘂𝘁 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵?

After more than 20 years of battling Type 2 diabetes and being prescribed more and more medications, he finally found a healthcare team that helped him understand what his body truly needed.

Today, he has a healthcare team that's guiding him every step of the way, and in his own words, "𝗜𝘁 𝗶𝘀 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗮𝗻𝗱 𝘄𝗼𝗿𝘁𝗵 𝘁𝗵𝗲 𝗲𝗳𝗳𝗼𝗿𝘁."

His words may be exactly what you need to hear today.

Read his story below. 👇

07/20/2026

✅ Keto

✅ Low Carb

✅ Plant Based

✅ Mediterranean

✅ Diabetic Diet

✅ Intermittent Fasting

✅ Calorie Counting

❌ A1c still won't budge.

❌ Blood sugar is still unpredictable.

❌ You're more confused than ever about what you should eat.

If this sounds familiar, the problem may not be your effort.

The problem may be that you've been given generic advice for a condition that is anything but generic.

Type 2 diabetes doesn't have a one size fits all solution. Hormones, gut health, inflammation, nutrient deficiencies, stress, sleep, and other underlying factors can all affect your blood sugar.

That's why my approach isn't about finding the "best" diet. It's about identifying your root cause and building a personalized plan that works with your body, not against it.

If you're ready to understand why your blood sugar isn't improving despite trying everything, I invite you to join my FREE webinar on July 21.

I'll explain why generic diets often fail, what may actually be driving your Type 2 diabetes, and the steps you can take to start addressing the root cause.

𝗧𝗵𝗶𝘀 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗰𝗼𝘂𝗹𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵. 𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂'𝗹𝗹 𝗷𝗼𝗶𝗻 𝗺𝗲.

Follow for more education on Type 2 diabetes, metabolic health, and root cause medicine.

07/18/2026

For the past several weeks, I've been deeply focused on two things that mean a great deal to me: finishing my upcoming book, and helping my patients achieve life changing breakthroughs in their health.

One of the most rewarding parts of this journey has been hearing from patients who were the most skeptical at first. Many of them weren't sure this approach would work. But after attending one of my webinars and learning about the root causes behind their symptoms, something changed. They finally understood why they had been struggling, and for the first time in a long time, they had hope.

Now I'd like to invite you to experience that same opportunity.

Join me for my FREE Live Zoom Webinar where I'll explain the root cause approach to better health and help you understand why conventional answers may not have given you the results you've been looking for.

After the presentation, I'll stay live to answer your questions directly.

📅 July 21, 2026
🕕 6:00 PM
💻 Live on Zoom
🏡 Join from anywhere in the comfort of your home.

Seats are limited to only 40 attendees so everyone has the opportunity to ask questions.

Reserve your seat here: https://tinyurl.com/2mw3j4cn

If you've been searching for answers and want to better understand what's really happening in your body, I hope you'll join me. This could be the conversation that changes the way you think about your health forever.

I look forward to seeing you there! 😉

07/16/2026

What if the reason your metabolism isn't working the way it should has nothing to do with willpower?

Many people assume that weight gain, stubborn blood sugar, and low energy are simply a result of eating too much or exercising too little.

But what if the real problem is happening inside your gut?

Your gut is home to a large portion of your immune system, and when it's out of balance, it can affect far more than digestion. In some cases, imbalances such as harmful bacteria, yeast overgrowth, or certain parasites may contribute to inflammation, disrupt normal metabolism, and make it harder for your body to function the way it was designed to.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝘆 𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗯𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀.

Instead of asking, "What can I take to lower my blood sugar?" I ask, "What is preventing your body from healing?"

Sometimes the answers are found in places most people never think to investigate.

The goal is not to chase symptoms. The goal is to identify the root cause and create a personalized plan that helps your body work the way it was meant to.

Because when you address what's happening beneath the surface, lasting change becomes possible.

👉 𝗙𝗼𝗹𝗹𝗼𝘄 @𝗱𝗿𝗷𝘀𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲 𝗯𝗮𝘀𝗲𝗱 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝗧𝘆𝗽𝗲 𝟮 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝗺𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺, 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗮𝗻𝗱 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲.

💬 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗵𝗮𝗱 𝘆𝗼𝘂𝗿 𝗴𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲𝗱 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗼𝗿 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆? Let me know in the comments.

07/15/2026

Most people don't realize how much valuable health information gets left out during a doctor's appointment.

When you're trying to remember medications, past diagnoses, symptoms, supplements, or questions on the spot, it's easy for important details to be overlooked.

That's why I encourage every family to keep a written health history and wellness profile. It doesn't have to be complicated. Simply having your medications, supplements, allergies, lab results, health history, and lifestyle habits organized can lead to more productive conversations and more personalized care.

The more complete the picture, the better your healthcare provider can understand what's really driving your health concerns instead of focusing only on symptoms.

Being prepared for your appointment isn't just about saving time. It's about becoming an active partner in your health and giving your healthcare team the information they need to make the best decisions for you.

𝗗𝗼 𝘆𝗼𝘂 𝗸𝗲𝗲𝗽 𝗮 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗿𝗲𝗰𝗼𝗿𝗱 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗳𝗮𝗺𝗶𝗹𝘆'𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 𝗵𝗶𝘀𝘁𝗼𝗿𝘆? 𝗟𝗲𝘁 𝗺𝗲 𝗸𝗻𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀.

07/11/2026

𝗬𝗼𝘂 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝘁𝗲𝗮𝗺 𝘁𝗵𝗮𝘁'𝘀 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗶𝗻𝘃𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲.

✅ A team that listens.
✅ A team that celebrates every victory with you.
✅ A team that looks beyond the symptoms to understand what's really going on.

𝗧𝗵𝗮𝘁'𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗮𝘁 𝗕𝗮𝗿𝗯𝗮𝗿𝗮 𝗳𝗼𝘂𝗻𝗱.

After nearly three months, she's lost 20 pounds, lowered her A1C, improved her kidney health, and even shared that her primary care doctor told her she may be able to come off Metformin if she continues making progress.

✅ 𝗢𝗻𝗲 𝗼𝗳 𝗺𝘆 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗽𝗮𝗿𝘁𝘀 𝗼𝗳 𝗵𝗲𝗿 𝘀𝘁𝗼𝗿𝘆 𝗶𝘀 𝘁𝗵𝗮𝘁 𝘀𝗵𝗲 𝘀𝗮𝗶𝗱 𝘀𝗵𝗲'𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗲𝗮𝘁𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘀𝗵𝗲 𝘄𝗮𝘀 𝗯𝗲𝗳𝗼𝗿𝗲. 𝗧𝗵𝗮𝘁'𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀𝗻'𝘁 𝗮𝗯𝗼𝘂𝘁 𝗲𝗮𝘁𝗶𝗻𝗴 𝗹𝗲𝘀𝘀. 𝗜𝘁'𝘀 𝗮𝗯𝗼𝘂𝘁 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝘁𝗵𝗲 𝘄𝗮𝘆 𝗶𝘁 𝘄𝗮𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼.

If you've been searching for answers and a healthcare team that will truly partner with you on your health journey, know that you don't have to walk this path alone.

Dr Jonathan Spages

08/06/2026

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