01/08/2026
I see this today and I know I’ll be hit with a million questions during my health coaching calls about this.
The best part of my job is helping people understand and decide what is best for their unique bodies and health.
If you need help weeding through all of the confusing BS out there…reach out and let’s chat about health coaching options that will fit your needs and finances.
Here’s to good health in 2026!
(Go eat your fruits and veggies!)
Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.
The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.
Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html
NEW Dietary Guidelines for Americans 📲 https://realfood.gov/
