What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 6:30am - 6:30pm Wednesday 8am - 5pm Thursday 6:30am - 6:30pm Friday 7am - 3:30pm

Excel Physical Therapy

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United States
Dunkirk, MD
Excel Physical Therapy

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Excel Physical Therapy is a therapist-owned outpatient clinic located in Dunkirk, Maryland! Now offering Dry Needling Services!

At Excel Physical Therapy, we specialize in treatment based on a thorough, comprehensive evaluation utilizing one-on-one manual therapy. Maryland Law allows Physical Therapists to treat an average of three patients per hour per day. At Excel Physical Therapy our therapists see two patients per hour to provide YOU with comprehensive quality care. We develop individualized treatment plans specific to our patient’s needs, wants, and goals. We provide patient education and comprehensive home exercise programs. We specialize in Orthopedic and Sports Medicine, Surgical Prehabilitation and Rehab (knee, hip, ACL, Rotator Cuff, and much more), Back and Neck Pain (Acute and Chronic), Headaches, Neuromuscular Re-education (effects of Parkinson's disease, Multiple Sclerosis, Bell's Palsy, Stroke), Pelvic Health (Incontinence, pelvic floor dysfunction, and more), Postural and Ergodynamic Evaluation, Scar Tissue Mobilization, and Vestibular Rehabilitation (Vertigo, Balance & Proprioceptive Retraining).

10/26/2026

📍 What is Static Dry Needling?

Static dry needling is a treatment technique that uses thin, sterile needles inserted into targeted muscles and trigger points to help address muscle pain, tension, and movement restrictions.

💪 Potential benefits include:
• Decreased muscle pain and tenderness
• Reduced muscle tension and trigger point sensitivity
• Improved range of motion
• Improved tolerance to movement and exercise

Results vary by individual, and dry needling is not appropriate for everyone.

09/24/2026

✨ Dynamic movement + static cupping

Combining movements like Cat-Cow and Thread the Needle with static cupping allows the patient to actively move through different ranges of motion while cupping provides a gentle lifting to the tissues.

This can help promote mobility, circulation, and more comfortable movement while addressing areas of perceived tightness 💪🏼

09/22/2026

Happy 1 Year Anniversary, Jonathan! 🎉 We’re so happy to have you as part of the Excel Physical Therapy team. Here’s to another great year! 💙

09/18/2026

Happy Birthday, Kayla! 🎂✨ Hope you have the best day!

09/07/2026

Happy Labor Day!! We will be closed today

09/04/2026

Our phones are down this morning due to the storm last night. Please send an email to [email protected] if you need to reach us. Thank you for your understanding.

08/25/2026

NMES for Ankle Dorsiflexion 🦶⚡️

NMES (Neuromuscular Electrical Stimulation) can be used to target the anterior tibialis to improve muscle activation and recruitment during ankle dorsiflexion.

By providing an external electrical stimulus to the muscle, NMES can help facilitate contraction when voluntary activation is limited or difficult to achieve.

Potential benefits include:
• Improved anterior tibialis recruitment
• Increased awareness of the dorsiflexion movement
• Improved strength and motor control
• Support for functional activities such as walking and stair negotiation
• Helping reinforce proper movement patterns during rehabilitation

The goal isn’t just to create a contraction—it’s to pair the stimulation with active, intentional movement to promote better neuromuscular control and carryover into functional movement. 💪

08/25/2026

Happy Birthday Sarah! 🎉 Wishing you a day filled with happiness, laughter, and all the things you love! 🩷

08/12/2026

🚧 UNDER CONSTRUCTION 🚧 check out our new front desk set up! 🛠️

08/12/2026

Happy 7-year work anniversary, Lindsey! 🎉 We’re so lucky to have you as part of the team. Thank you for 7 years of hard work, dedication, and everything you bring to Excel! 💙

Address

3140 West Ward Road, Suite 203
Dunkirk, MD
20754

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	6:30am - 6:30pm
Wednesday	8am - 5pm
Thursday	6:30am - 6:30pm
Friday	7am - 3:30pm

Telephone

+14102867205

Website

http://www.excel-physicaltherapy.com/

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