Grateful Yoga

09/03/2026

💜

DID YOU KNOW that The Carolina offers complimentary venue tours?? We cannot wait to show you everything The Carolina has to offer 💃

Visit our website linked in our bio 🔗

We are so excited to hear from you!!

Downtown Dunn, NC
Dunn Area Chamber of Commerce
Discover Dunn

08/31/2026

🌞 Celebrate your triumphs this week! Embrace your strengths, rise above obstacles, and envision a brighter tomorrow! 💫

08/29/2026

Starting back Sept 11th!!

Take a seat and stretch it out!

Join us for Chair Yoga at the library, led by local yoga instructor Elizabeth Stoeckel! Enjoy gentle stretches, calming breathing exercises, and a little movement that's easy on the body and great for the mind. Whether you're new to yoga or a seasoned pro, this class is a wonderful way to relax and recharge. Everyone is welcome!

Please wear comfortable clothing and bring a water bottle to stay hydrated.

☑️Registration Required
Learn More: https://harnett.libcal.com/event/17121466

Friday, September 11 | 10:00 - 11:00 a.m. | Adults
📍Dunn Library: 110 E Divine St, Dunn

08/26/2026

WHAT IF YOU STARTED YOUR DAY WITH YOU? ❤️
Before the emails. Before the errands.
Before everyone needs something from you.
Give yourself an hour to move, breathe and focus on YOU.
Thursday Morning:
💪 6:00 AM Pilates — strengthen, tone and energize
🧘‍♀️ 7:30 AM Yoga — stretch, breathe and reset
No matter your fitness level, you can come exactly as you are. No pressure. No judgment. Just movement, encouragement and an hour to do something good for yourself.
Start your morning feeling stronger, refreshed and ready for the day. ☀️

08/23/2026

This week's schedule!

08/19/2026

Pilates and Yoga is a great way to start your day!!

ONE WEEK FROM TODAY!!!!!

We are SO excited to host Elizabeth with Grateful Yoga for mat Pilates and yoga 🧘‍♀️

We cannot wait to see you at The Carolina!!!!

08/18/2026

💜💙

Mark your calendars! 🗓

Our Back to School Bash will be Saturday, September 12th from 10am-2pm at Al Woodall Park in Erwin. This has quickly become one of our favorite events!

08/15/2026

Starting this week!! Message me to reserve a spot!

ONE WEEK FROM TODAY!!!!!

We are SO excited to host Elizabeth with Grateful Yoga for mat Pilates and yoga 🧘‍♀️

We cannot wait to see you at The Carolina!!!!

08/12/2026

Mark your calendars! 🗓

Our Back to School Bash will be Saturday, September 12th from 10am-2pm at Al Woodall Park in Erwin. This has quickly become one of our favorite events!

08/07/2026