Kathy Malcolm Hall, LPC

01/19/2022

Local study for couples. Check it out.

03/31/2020

Ramsay, Jillian, and I are using this model of a "Family Gap Plan" as recommended by Brene during this time. It's been super helpful to have some pandemic tools.

Flying solo on today's podcast to talk about:

1. Transitioning from adrenaline-fueled crisis mode to finding a new, calmer way of being together;

2. The 80/20 - 20/80 family gap plan that is the foundation for our family (and my marriage) during hard times; and

3. The dangers of comparative suffering and the power of empathy.

You can listen to the full episode here: https://brenebrown.com/podcast/brene-on-comparative-suffering-the-50-50-myth-and-settling-the-ball/

Hearts open. Hands washed. Love on.

xo,
BB

08/31/2019

Making marriage simpler.

Reimagine your life with Imago Relationships 💞
https://imagorelationshipswork.com/about-imago

08/27/2018

“Try acknowledging your flaws while holding you and your partner in high regard.” Esther Perel. Such good sense here.

There is no such thing as the ideal partner. So you might as well give up the hope that you can be fault-free, put together every day, and just the right amount of independent in a relationship. That idea is utterly unrealistic, puts you in a constant state of not feeling good enough, and can preven...

05/02/2018

How to release traumatic memory that could be stored in your body.

01/22/2018

Relationship tip here at #9 FTW. The rest are pretty good as well.

H/T Reddit

11/18/2017

Worth the read.
Slow down and encounter the person you love.

Courtesy of Maya Angelou.

11/12/2017

Day dates for reconnection time!

Escape your routine and take advantage of all there is within a few hours drive. These are our top selections for day trips from Atlanta!

11/07/2017

Vote Malachi’s Storehouse in to the 3rd round which gets us closer to the 5K and at the table with big names. Lift us up, y’all!

Vote today. Tell your friends. Make dreams come true!

09/01/2017

Truth here about how we impact one another.

Neuroscientist Moran Cerf has found people's brain activity aligns when they're in each other's company. The finding can be used to maximize happiness.