Durango Hot Springs Resort and Spa

09/04/2026

Another day, another cold plunge! Cool off at Durango Hot Springs and then hop into warm mineral water as a treat after. 😎

09/04/2026

Another day another plunge! Cool off at Durango Hot Springs. 😎

09/03/2026

An important part of wellness and mental health is a relaxing environment. Durango Hot Springs is a certified Botanic Garden, with over 250 plant species native to Colorado on site. On your next visit, take a look at the labels next to pools to help identify what's growing. 🌹

Durango Hot Springs strives to use natural and organic products and methods to maintain the garden spaces and proudly sources many plants from local partners like Botanical Concepts, AJ’s Greenhouse, and Durango Nursery. 🌼

08/31/2026

Cold plunging then hopping into a 110-degree natural hot spring pool is as real as it gets! If you've ever tried it, you'll know the stages you go through and the crazy sensation when you switch temperatures! 🌡

For those who are cold plunge curious, come by and give it the ole college try! Even a quick dip is an accomplishment!

There are some amazing benefits too that come with cold and contrast therapy! 🧘‍♀️

What stage do you make it to?

08/31/2026

There’s a lot of evidence that cold and contrast therapy have plenty of real, proven benefits, but what does it actually do to your mind and body? 🤔

These include an increase in norepinephrine and dopamine which results in a better mood and helps explain why people typically feel refreshed after! 🧘‍♀️

Read on for a nice how to guide to get you started and a further dive into the benefits. Also included are bonus tips to help you conquer the plunge! 🥶

https://durangohotspringsresortandspa.com/is-all-the-hype-around-contrast-therapy-and-cold-plunging-for-real-plus-a-guide-on-how-to-get-started/

08/28/2026

Full moon tonight! 🌑Soak up the view from the comfort of natural geo-thermal mineral water pools. Come get spooky with us and the werewolves!

08/26/2026

Such a fun event, happy to be a part!

08/25/2026

08/24/2026

Bring the books to the hot springs or set them aside for a relaxing evening! Unwind in natural geothermal mineral pools or lounge in any of the quiet spaces around campus. You can unplug from Spotify on Tuesday and Thursday's from 6-9 pm and enjoy live music! We're open 9am-10pm daily. Come soak it up! 😎