The Holistic Pelvis

07/29/2026

07/29/2026

There isn’t one “right” way to give birth.

Whether your labor is fast, long, medicated, unmedicated, vaginal, or cesarean, your body deserves support.

This Birth Prep Workshop is designed to help you better understand how your breath, movement, posture, and pelvic floor all work together during labor.

You’ll leave with practical tools you can actually use—not fear, pressure, or impossible expectations.

✨ Learn how to:
• Coordinate and relax your pelvic floor
• Breathe through pressure and tension
• Move in ways that support labor
• Feel more connected to your body

I’d love to help you prepare for one of life’s biggest moments.

📅 August 3rd | 5:15 PM
📍 Pregnancy Center of Bryan County
💚 FREE to attend

Email [email protected] to save your spot!

07/27/2026

For so many people, these symptoms become part of everyday life. They’ve been told it’s “normal,” “just part of getting older,” or “something that happens after having kids.”

But just because something is common doesn’t mean it’s something you have to live with.

Your body has an incredible way of communicating when it needs support. The goal isn’t to ignore those messages—it’s to understand them.

Pelvic floor therapy is about looking at the whole picture. Together, we’ll uncover why you’re experiencing these symptoms and create a plan that helps your body move, function, and feel its best again.

You deserve more than simply managing symptoms.
You deserve to understand your body and feel confident in it again. 💛

📩 Ready to learn more? Schedule a free consultation and let’s talk about how The Holistic Pelvis can support you. https://theholisticpelvis1.janeapp.com

07/25/2026

Pelvic floor therapy can be an important part of healing after gender-affirming or other surgeries.

Whether you’re recovering from bottom surgery, top surgery, or another step in your journey you deserve care that sees all of you.

Here’s how I can support you:
✨ Easing pain + swelling with gentle hands-on work and movement that actually feels doable
✨ Helping scars + tissues move better working with your body to reduce tightness and improve comfort
✨ Supporting your pelvic floor + core so you feel stronger and more at home in your body
✨ Making daily things easier like sitting, walking, stretching, or just feeling okay again in your routine
✨ Creating space for your emotions your healing isn’t just physical, and you don’t have to do it alone

You deserve to feel safe, supported, and empowered in your body.
When you’re ready, I’m here.

—The Holistic Pelvis

07/24/2026

Don’t let your pelvic floor, bladder, or bowels rule your life.

Book your pelvic floor evaluation today.
The-holistic-pelvis.com

07/24/2026

Before birth, there’s so much focus on what to pack, what to buy, and what to expect.

But what about learning how your body works during labor?

Birth isn’t about doing everything perfectly. It’s about understanding your body, knowing how to work with it, and having tools that help you feel more confident when the big day arrives.

Join me for this FREE Birth Prep Workshop where we’ll cover:
🤍 Pelvic floor coordination
🤍 Breathing techniques
🤍 Labor positions and movement
🤍 Ways to reduce unnecessary tension
🤍 How to better support your body throughout labor

Whether this is your first baby or your fifth, this workshop is designed to leave you feeling informed, empowered, and supported.

📅 August 3rd | 5:15 PM
📍 Pregnancy Center of Bryan County
💚 FREE to attend

Email [email protected] to reserve your spot!

07/23/2026

I am beyond honored to share that I’ve officially been nominated in the top 3 Best Nurse Practitioners in the 2026 Best of Texoma Awards! 🥳 The final voting starts today!

I’m truly surprised, and grateful for this nomination.
To every patient who has trusted me with their health and allowed me to be part of their wellness journey—thank you. Your support means more to me than you know, and I wouldn’t be here without each of you.

If I’ve made a difference in your health journey, I would be incredibly grateful for your vote in the “Health & Beauty” section for Best Nurse Practitioner. You can vote once a day starting today through August 2, and every vote makes a difference.

🗳️Vote here: https://bestof.cherryroad.com/event/19e2d08dc683b926/27841

Thank you for making this moment so special. I appreciate every single one of you! 🤍✨