Medium Beth

09/16/2026

🤍

09/11/2026

Yep!!! 🙋🏻‍♀️

09/11/2026

YES!!!! I’m so exhausted. Being the only person I know in the spiritual and Paranormal communities talking about all of the fear-based practices and fear-based beliefs.

We fear what we don’t understand, so if it’s something we’ve not experienced before and we don’t have immediate answers for it, we tend to go to fear first and… it must be something scary and often it’s related to things we’ve heard or been told. It’s easier to fill in the blanks with something familiar, even if it’s not truthful. But, the majority of times, and truly every time that I’ve been aware of something scary or unusual that I or someone else has experienced, it has its roots in physiology, psychology, spirituality, energy,  or any combination of these.

I could sit in Facebook groups for the rest of my life arguing these points to people because there are so many people that believe that everything they see has a basis in spiritual fear. The problem is there are so many people in both of these communities that feed into that because it makes for great marketing. At this point, it just becomes one of two things, an entertainment market or a fear-based niche/cottage industry and people will pay a lot of money to participate in both. I am so tired of these fear-based beliefs being perpetuated by practitioners and followers in both of these industries. It just discredits and disrespects both.

I wish people would spend some time to learn and try to understand what is actually there in the energy rather than believing that it’s something to be fearful of or worse, something to pay someone to “remove” from yourself or your space. All that process is doing is regulating your nervous system when you believe something has changed. When you change the atmosphere, you change your experience.

As a sidenote, I also want to acknowledge the caring, conscientious practitioners who help people navigate experiences that feel frightening or unfamiliar. Someone may seek support believing that something is attached to them or needs to be removed, and a practitioner can meet that person with compassion while helping them feel grounded, supported, and safe. I respect those who approach this work with integrity, even when our language, methods, or understanding of the experience differ. My concern is specifically with practices that reinforce fear, present unverified threats as facts, or convince people they must pay for protection. There is a meaningful difference between helping someone reclaim their sense of peace and making them feel dependent on someone else to be safe.

If you have fear in your home, that doesn’t mean there are no spirits in your home. But are they truly something to be afraid of? Are they hurting people in the house or do you just not understand what is there? We spend our whole lives with spirits all around us and most of the time, we are fully unaware of it. Just because we have an awareness doesn’t mean it’s something to be afraid of. If you are fearful in your own home, changing the environment by changing the way you react to it can create peace. Nervous system regulation is the first step but changing the atmosphere is the second. 

On a final note, I have experienced sleep paralysis many times in my life. It is terrifying, but I understand that it’s temporary and releasing that fear will actually help me to relax and allow my body to return to its normal state of function. Patience is part of the process. The only reason it’s fear-inducing is because either we don’t understand it or because we can’t move. It only lasts a short time. Just breathe and give it a few minutes and you’ll be OK.

I believe so strongly about not supporting fear based ideologies that I have posted many of them on my website: https://mediumbeth.com/a-grounded-approach

09/06/2026

09/06/2026

✨ FREE DOWNLOAD: STARSEED ORIGINS & COMMON TRAITS✨

The concept of Starseeds has become increasingly familiar within modern spiritual communities, but with so many different names, origins, and descriptions circulating, it can be difficult to know where to begin.

I created this reference guide as a simple introduction to 25 commonly discussed Starseed origins and some of the characteristics traditionally associated with each.

Within the guide, you’ll find lineages associated with Pleiades, Sirius, Arcturus, Andromeda, Lyra, Orion, Mintaka, Lemuria, and many others, along with a selection of traits frequently connected with each one.

You may notice recurring themes: heightened sensitivity, intuition, independence, compassion, analytical thinking, creativity, healing, service, leadership, or simply the persistent feeling of experiencing the world a little differently.

One important thing to remember is that these descriptions are not meant to function as a test or a set of rigid categories. Spiritual frameworks are best approached with curiosity and discernment. You may strongly resonate with one description, recognize yourself in several, or simply enjoy learning about the different traditions and ideas surrounding Starseed spirituality.

There is no requirement to choose a "label."

Sometimes the more interesting question isn’t “Which one am I?” but:

“What is it about this description that feels familiar to me, and what might that tell me about myself?”

I’m sharing the full infographic as a FREE DOWNLOAD for anyone who would like to save it, explore the different origins, or use it as a starting point for further study.

✨ Save it. Share it. Explore what resonates.✨

Warmly,
Beth 🤍
Aethera
Consciousness • Connection • A Brighter Tomorrow