Threehouse Studios

Threehouse Studios A mindful movement studio offering daily yoga classes as well as yearly trainings and retreats! Located in Lyon Park, near downtown Durham North Carolina.

Threehouse Studios aims to be a hub of movement and creativity for the Lakewood community that attracts interested, curious and passionate people from the whole of Durham and beyond. Each founder wanted a home base for her already existing endeavors, from which she could expand and offer her passion and work to the community.

This Sunday, take a pause and join for Rest & Restore, a nurturing practice designed to help you unwind, reconnect, and...
06/03/2026

This Sunday, take a pause and join for Rest & Restore, a nurturing practice designed to help you unwind, reconnect, and recharge. ✨

This class begins with a little bit of gentle movement to release tension, ease the body, and settle the mind. From there, you’ll be guided into a deeply relaxing sound bath, allowing soothing vibrations and calming tones to support rest, restoration, and inner balance.

No experience is needed—just come as you are. Whether you’re seeking relaxation, renewal, or simply a calm space to be, this is an invitation to slow down and receive.

You belong here. Allow yourself the gift of rest. ✨

🌈 June is packed!! Go ahead and save the dates and save your spot in: • Community Classes—Fridays @ 6pm • sliding scale•...
05/29/2026

🌈 June is packed!! Go ahead and save the dates and save your spot in:
• Community Classes—Fridays @ 6pm • sliding scale
• Specialty Classes—Sundays @ 2pm • $30
• Our donation based class Saturday 6/13 benefitting !!

See you in the studio 😊

Rain or shine, we’re here 😊Come roll your mat out with us, 4:30 heated vinyasa with and 6pm heated vinyasa with ✨ ...
05/26/2026

Rain or shine, we’re here 😊

Come roll your mat out with us, 4:30 heated vinyasa with and 6pm heated vinyasa with ✨

⭐️ We’re so excited to share that starting next month will be leading a series of donation based classes!! 🤩The unheate...
05/15/2026

⭐️ We’re so excited to share that starting next month will be leading a series of donation based classes!! 🤩

The unheated vinyasa classes will benefit a different, local organization each month. When you sign up, you choose from amounts ranging from $10-$100 and 100% of profit goes to the organization.

We’re getting started Saturday, June 13th at 2pm for !!

The roster is open, so go save your spot!

This Sunday’s Specialty Class is N**e Yoga with !! And we are excited to share that an additional N**e class will be of...
05/13/2026

This Sunday’s Specialty Class is N**e Yoga with !! And we are excited to share that an additional N**e class will be offered this month — N**e Yoga for Trans & Femme Identifying People. Sunday May 31st!

This class was created for people who want to explore movement, embodiment and dismantling body shame in a supportive, femme and trans centered space.

05/08/2026

Yayyyyy to all the Threehouse cuties and friends that ran last weekend, video-ed and not!! You made it up that hill!!

Now, everyone, run on over to the studio for class 😁

Core Conditioning—where dynamic and functional movements take priority! This class is a journey into strength, aiming to...
05/06/2026

Core Conditioning—where dynamic and functional movements take priority!

This class is a journey into strength, aiming to target deep skeletal muscles and ensure stability in everyday activities. The goal isn’t weight loss; it’s about building genuine core strength and enhancing muscular endurance. We’ll focus on promoting improved posture, gaining stability, and building confidence. Embrace a low-impact, high-tempo interval training approach that’s perfect for all, whether you’re just starting out or a seasoned fitness enthusiast. All fitness levels are warmly welcomed! 💪🏼

Join Wednesdays at 7am!

05/01/2026

Are you running in the race tomorrow in ?! Then give us a wave as you pass on by!! 👋🏼

If not, come wave with us!! 😊

Either way, come reset with (who is running!) on Sunday — Rest & Restore at 2pm ✨

FRIDAY • Black & Brown space w/ unheated stationary class • sliding scale Create some ease for yourself before the week...
04/29/2026

FRIDAY • Black & Brown space w/
unheated stationary class • sliding scale

Create some ease for yourself before the weekend 💜

NEW!! Specialty Class this Sunday, 4/26 @ 2 PM!!Join for a Heated Myofascial Vinyasa class to start your week off right...
04/21/2026

NEW!! Specialty Class this Sunday, 4/26 @ 2 PM!!

Join for a Heated Myofascial Vinyasa class to start your week off right! Myofascial release helps to target specific areas of tension in your body, relieving pain and improving overall flexibility and mobility. Sound like something you could use? Sign up at the link in bio!

Address

1505 Morehead Avenue
Durham, NC
27707

Telephone

+19197483830

Website

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