Carolina Psychological Associates

Carolina Psychological Associates Carolina Psychological Associates is a large multi-disciplinary private practice providing a wide range of mental health services.

We have worked with families ,individuals, and couples for forty years. We provide therapy, groups and testing! We also have a Chapel Hill office in order to provide services to the community there. We are excited to be expanding our second location!

Dr. Hawkins dives into emotional regulation in parenting in his recent blog post. Head over to the link in our bio to le...
05/21/2026

Dr. Hawkins dives into emotional regulation in parenting in his recent blog post. Head over to the link in our bio to learn more about emotional regulation and how to encorporate this into your parenting.

Happy Monday! Don't forget that it is OKAY to take a break when you need one, today and this week.
05/18/2026

Happy Monday! Don't forget that it is OKAY to take a break when you need one, today and this week.

Self-care is ⭐essential⭐
05/17/2026

Self-care is ⭐essential⭐

How can you invest in yourself this weekend? Let us know in the comments!
05/15/2026

How can you invest in yourself this weekend? Let us know in the comments!

✨A few reminders when you're feeling behind in life✨
05/15/2026

✨A few reminders when you're feeling behind in life✨

Have you had a chance to read our blog this month? Head over to the link in the bio to read how Crystal Ray, MA, LPA add...
05/12/2026

Have you had a chance to read our blog this month? Head over to the link in the bio to read how Crystal Ray, MA, LPA addresses the stigma of mental health.

To all the moms out there, Happy Mother’s Day! Your love, hard work, and selflessness do not go unnoticed, and we are so...
05/10/2026

To all the moms out there, Happy Mother’s Day! Your love, hard work, and selflessness do not go unnoticed, and we are so thankful for all the ways you pour into your families.

We also recognize that this day can bring feelings of grief, sadness, or longing for many. To those who wish they were moms, miss their mom, wish they knew their mom, or are carrying difficult emotions today, we see you. Your feelings are valid, and you are not alone.

Did you know that May is Mental Health Awareness Month? Stigma around mental health continues to be a large barrier for ...
05/05/2026

Did you know that May is Mental Health Awareness Month? Stigma around mental health continues to be a large barrier for individuals accessing the mental health services they need, yes even in 2026. This month is important for increasing education, dismantling stigma, and highlighting mental health services. Join us in fighting stigma this month, and each month!

Head over to our website to check out our blog this month about reducing stigma!

Happy May 1st! Every month we send out a newsletter full of blog posts from our clinicians and updates from the practice...
05/01/2026

Happy May 1st! Every month we send out a newsletter full of blog posts from our clinicians and updates from the practice. The May newsletter will be hitting inboxes early next week, so if you want to be included head over to our website or the link in our bio to sign up. (Promise we won't spam you!)

Are you more stressed than you realize? Stress can be sneaky. Maybe you’re feeling behind despite getting everything don...
04/29/2026

Are you more stressed than you realize?

Stress can be sneaky. Maybe you’re feeling behind despite getting everything done. Maybe you just feel some brain fog. Or maybe you’re irritable and you’re not sure why.

There are a number of subtle signs you’re more stressed than you realize.

Noticing your stress level is the most important part of addressing it. Because then you can pause, schedule down time, check in with your feelings, put your phone down, move your body, or schedule a therapy session.

Stress is normal, yes. And we want you to feel equipped to manage it.

Call us to schedule an appointment with one of our clinicians.

mentalhealthsupport mentalhealthawareness

Address

4601 Creekstone Drive, Suite 160
Durham, NC
27703

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+13362720855

Website

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