Holding Space Healing

Holding Space Healing Discover the transformative power of holistic healing. Unlock the doors to your fullest potential.

Sometimes the thing we come in to work on isn't where the work takes us. 🤍I had a client come to me as she was preparing...
09/10/2026

Sometimes the thing we come in to work on isn't where the work takes us. 🤍

I had a client come to me as she was preparing to try for a baby.

She wanted to begin this chapter feeling clear, grounded and energetically supported.

And I remember meeting with her for the first time and having a very strong intuitive sense that *becoming pregnant wasn't actually where our work was going to be.*

She did become pregnant.
And she stayed.
We continued working together throughout her pregnancy, and over time something much deeper began to unfold.

The work became less about preparing for pregnancy and much more about preparing for motherhood.

Because wanting a baby and becoming a mother aren't necessarily the same emotional journey.

As we worked together, things began surfacing around what motherhood meant to her.
Her own experiences growing up.
The parts of her story she wanted to carry forward — and the parts she didn't.
The expectations she held about who she would need to become.

Even some resistance that surprised her, because she wanted this pregnancy.
None of that meant she didn't want her baby.
It meant there was more to this transition than simply becoming pregnant.

And that's one of the things I love about energy work.
We can come in thinking we know exactly what we're there to work on...
and sometimes, once we create enough quiet and space, something underneath it says,
Actually, can we look at this?

We were able to gently work with some of those old emotions, beliefs and patterns as they surfaced throughout her pregnancy — not because they needed to be cleared in order for her pregnancy to be healthy, but because she wanted to enter motherhood carrying less of what no longer belonged to her.

That's a very different kind of preparation.

Sometimes preparing for a baby is about the nursery, the appointments and everything your body is doing.

And sometimes it's about meeting the woman who is becoming a mother — and giving her space to decide what she wants to bring with her into that next chapter. 🤍

Held Through the Journey — Becoming Mother

09/10/2026

When I first created Soul’s Calling, I built it around the chakra system.

But after walking several groups through this work, I’ve realized something.

Soul’s Calling isn’t really about learning the chakras.

The chakras are our roadmap.

What we’re actually exploring is you.

Your patterns.
Your emotions.
Your relationships.
Your sense of safety.
Your ability to receive.
Your voice.
Your intuition.
The things you hold onto.
And the parts of yourself you may be beginning to rediscover.

Over six months, we move through the chakra system together through teaching, guided meditation, journaling, experiential practices and honest conversation.

Not because there’s something we’re trying to “fix.”

But because sometimes we need enough space to actually see ourselves.

I’m opening a new midday Soul’s Calling group beginning Wednesday, October 7 at 11 AM.

I’ll be sharing much more over the next few weeks. If something in you is already curious, pay attention to that. 💜

09/08/2026

Have you ever had a reaction that felt bigger than the moment?

Or noticed yourself repeating a pattern you understand intellectually…but somehow still find yourself in?

Maybe there’s an emotion you can’t quite name.
A place you keep getting stuck.
Something your body seems to hold onto.
Or a quiet knowing that there’s more going on underneath the surface.

We can spend so much time trying to fix what we’re feeling that we never become curious about what it’s trying to show us.

What if instead of asking, “How do I make this go away?” we started asking:

“What’s underneath this?”

That question has become such an important part of the work I do.

And over the next few weeks, I’m going to share a little more about what can happen when we give ourselves the space to explore it. 💜

Sometimes joy & fear arrive together. 💜One of the things I’ve witnessed in my healing room is that a deeply wanted pregn...
09/01/2026

Sometimes joy & fear arrive together. đź’ś

One of the things I’ve witnessed in my healing room is that a deeply wanted pregnancy doesn’t always arrive with uncomplicated joy.

Especially when there has been loss before.

I’ve worked with women who are incredibly grateful to be pregnant... and at the same time, hesitant to fully trust it.

There can be excitement about what’s ahead while another part is quietly holding its breath.

The next appointment.
The next milestone.
The next moment that makes it feel a little more real.

And I think sometimes there’s an expectation that once the thing you’ve hoped for finally happens, the fear should disappear.

But that isn’t always what I see.

This is one of the reasons I value energy work so much during this season.

There’s nothing I’m trying to convince a woman to feel when she comes into my space.

We don’t have to turn fear into positivity.
We don’t have to push away what came before.
And we don’t have to choose between gratitude for this pregnancy and the emotions that may still be present from the journey that led here.

The session can simply meet her where she is.

Sometimes we work gently with what she’s carrying and what feels ready to soften or release.

Other times, the work is simply about giving her a quiet place to settle into her body, receive, and be present with herself and this pregnancy — without needing anything from her.

I’ve seen how meaningful it can be to have a space where joy and fear don’t have to compete.

Where both can be acknowledged.
Where neither has to be explained away.
And where, for an hour, she can simply be held through this part of the journey too. 🤍

Held Through the Journey — Pregnancy After Loss

09/01/2026

Last night, in our Heart Chakra work, I said something that made the room pause:

“We don’t have to understand everything we’re feeling in order to honor what we’re feeling”

There was relief in it.

Because how often do we feel something and immediately start trying to figure it out?

Why am I feeling this?
Where is this coming from?
Does this even make sense?
I thought I was over this.
What do I need to do to fix it?

Sometimes we work so hard to understand an emotion that we never actually give ourselves permission to feel it.

And sometimes there isn’t one clean explanation.

We can love someone and be angry with them.
We can feel grateful and disappointed.
We can know something is right and still grieve it.
We can be excited about what’s ahead and sad about what’s ending.

The heart can hold more than one truth.

You don’t have to explain your feelings before they’re worthy of your attention.

Sometimes the practice is simply:

This is what I’m feeling right now.
I don’t completely understand it yet.
And I’m willing to honor that it’s here.

Understanding may come later.

For now, perhaps being present with yourself is enough. đź’š

Sometimes you know you’re ready to move forward… but something in you just won’t move.You’ve talked about it.You’ve trie...
08/30/2026

Sometimes you know you’re ready to move forward… but something in you just won’t move.

You’ve talked about it.
You’ve tried to understand it.
You’ve changed your habits, done the work, maybe even told yourself you should be “over it” by now.

And yet the same fear, pain, relationship pattern, physical tension, or emotional response keeps finding its way back.

This is often where people find their way to my table.

Energy healing gives us another place to look — beneath the story you already understand intellectually and into the patterns your body and energy may still be holding.

Sometimes we uncover an old experience. Sometimes it’s a belief you’ve carried for years. Sometimes it’s grief, fear, family patterns, or something you haven’t been able to put words around yet.

And sometimes the shift isn’t dramatic at all.

You simply begin to notice that the thing that used to have such a strong hold on you… doesn’t anymore.

You respond differently.
You feel lighter.
You have more space.
You feel more like yourself.

That’s what “getting unstuck” can look like.

If you’ve been circling the same thing for a long time and you’re ready to approach your healing differently, I’d love to talk with you.

✨ Schedule a free consultation and let’s see if this work feels like the right next step for you.

The waiting can be its own kind of grief.When you're trying to become pregnant, so much of life can begin to revolve aro...
08/29/2026

The waiting can be its own kind of grief.

When you're trying to become pregnant, so much of life can begin to revolve around waiting.

Tracking.
Appointments.
Numbers.
Dates on calendar.
The days before you can take another test.
The moment you look at another negative test.
And then somehow gathering enough hope to begin again.

Meanwhile, life keeps moving around you.

Another pregnancy announcement.
Another baby shower.
Another person asking a question they don't realize is painful.

You can be genuinely happy for someone else and still feel the ache of wanting it for yourself.
You can be hopeful and exhausted by having to keep hoping.
Both can be true.

This is one of the places where I love bringing energy work into fertility support.

Not because I believe you need to "fix" your energy to become pregnant.

And never because I believe your thoughts, stress, or emotions are the reason you haven't conceived.

Energy work isn't about putting that responsibility on you.

For me, it's about giving you somewhere to bring everything you've been carrying.
The fear, the disappointment, the expectations. The stories you've accumulated along the way. Sometimes even experiences or emotions from long before you began trying.

We can gently work with what feels ready to be released- not because releasing it guarantees what happens next, but because you deserve to feel lighter while you're living through this.

And sometimes a session isn't about releasing anything at all.
Sometimes it's simply an hour where you aren't tracking, researching, planning or waiting for the next thing.

You get to lie down.
Exhale.
Receive.
And allow someone else to hold the space for a while.

If you're in the waiting right now, you don't have to make yourself more positive.
You don't have to find the lesson in it.
And you don't have to carry all of it by yourself. 🤍

This journey is one I know well- the waiting, the loss, the hope and disappointment, and eventually the transition into motherhood- and it is why I hold this space so deeply.

08/26/2026

Sometimes understanding the pattern is only the beginning.

If you keep finding yourself back at the same issue — emotionally, relationally, physically, or even within patterns that seem to run through your family — there may be another layer asking for your attention.

You don’t have to keep swimming around the same pond.

If you’re ready to explore what might be underneath it, I offer free consultations to talk about what you’re experiencing and whether energy work might be a supportive next step.

Schedule your free consultation through the link in my bio.

The babies on my wall have stories. 🤍There is a part of my work that I don't talk about nearly enough. Maybe because th...
08/19/2026

The babies on my wall have stories. 🤍

There is a part of my work that I don't talk about nearly enough.
Maybe because these stories aren't really mine to tell.
They belong to the women who have trusted me during some of the most tender, uncertain, hopeful, and life-changing seasons of their lives.

I've had the privilege of supporting women who are preparing their bodies and hearts for pregnancy. Women navigating fertility struggles and the waiting that comes with them. Women moving through pregnancy carrying both excitement and fear. Women finding their way back to themselves after birth. And women whose journey took a turn they never expected.

No two stories have ever looked quite the same.
And that's one of the things this work has taught me.
There isn't one way to feel when you're trying to become a new mother.
There isn't one way to experience pregnancy.
And there certainly isn't one way to find yourself again after everything changes.

Sometimes the support you need isn't another person telling you what you should be doing or how you should be feeling.

Sometimes you just need somewhere you can put it all down for a little while.
A place where you don't have to be positive.
You don't have to have the answers.
You don't have to hold everything together.

You simply come as you are.

Over the next few weeks, I'm going to be sharing more about this part of my work- fertility, pregnancy, loss, postpartum, an the many emotions that can live inside all of it.

And if you're somewhere in this journey yourself, I want you to know there is space for you here. đź’ś

08/05/2026

This summer definitely wasn’t what I expected.

For the first time in my life, I got the flu… and wow, it humbled me. 🤍

One of the things I was most grateful for was being able to continue meeting with clients virtually while I recovered. Every session reminded me of something I deeply believe:

Healing isn’t limited by a room.

Whether we’re together in person or connected through a screen, the work is the same. Presence is the medicine. Energy isn’t confined by distance.

Honestly, those sessions became healing for me too. They reminded me that this work has never been about me. My role is simply to show up, create a safe space, and be a clear channel for whatever needs to come through.

I’m finally feeling like myself again and so thankful for that. As summer begins to wind down, I have openings for both virtual and in-person sessions, and I’m excited for everything that’s coming this fall.

I hope you’ve found moments to slow down this summer, too. ❤️

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Durham, NC
27705

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Thursday 9am - 9pm
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