B and D Integrated Health Services

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B and D Integrated Health Services Visit our website at https://www.bdintegratedhealth.com

B & D is owned and operated by Lauren Durant, PhD, a Licensed Clinical Psychologist and Addictionologist. Dr. Durant was trained at Duke University Medical Center in Behavioral Medicine and Evidence Based Treatments. B & D began in 2005 with two divisions-- Outpatient Services (med management/ individual therapy) and community based services. The vision of B & D was to gradually and systematically expand services to make our company a “one-stop-shop” for evidence-based mental health services. Today, B & D has a full array of services housed in a 12,000 sq ft office suite which includes individual and group therapies, medication management, Substance Abuse Intensive Outpatient Program (SAIOP), Buprenorphine Treatment (OBOT), Community Support Team (CST), Assertive Community Treatment Team (ACTT), Intensive In-Home (IIH), and Peer Support Services (PSS). B & D continues to meet the ever changing needs of their consumers by launching their Integrated Primary Care division on November 1st, 2016.

🕊️ September 11, 2001 was a series of coordinated terrorist attacks against the United States.🏙️ New York City: Two hija...
09/11/2026

🕊️ September 11, 2001 was a series of coordinated terrorist attacks against the United States.

🏙️ New York City: Two hijacked airplanes were flown into the North and South Towers of the World Trade Center.

🏛️ Washington, D.C.: A third plane crashed into the Pentagon, headquarters of the U.S. Department of Defense.

🌳 Shanksville, Pennsylvania: United Airlines Flight 93 crashed into a field after passengers and crew attempted to regain control of the aircraft.

💔 Nearly 3,000 people were killed in the attacks, including people from many different countries.

🚒 First responders—including firefighters, police officers, emergency medical personnel, and other rescue workers—responded immediately.

🗽 The attacks had a lasting impact on New York City, the United States, and communities around the world.

🤝 In the days and weeks afterward, countless people came together to help one another, demonstrating extraordinary acts of compassion, courage, and service.

🕯️ Today, September 11 is observed as a day of remembrance, honoring those who lost their lives and those who risked their lives to help others.

💙 Post Closing

We remember the lives lost.
We honor the heroes.
We support the families forever changed.
We will never forget.

🕊️ REMEMBERING 9/11 | NEVER FORGET 🕊️On September 11, we pause to remember the lives lost and the families forever chang...
09/11/2026

🕊️ REMEMBERING 9/11 | NEVER FORGET 🕊️

On September 11, we pause to remember the lives lost and the families forever changed by the events of 9/11.

Today, we honor the first responders, firefighters, law enforcement officers, military members, volunteers, and everyday heroes who showed extraordinary courage and compassion.

🕊️ We remember those we lost.
❤️ We honor those who served.
🤝🏾 We stand with the families and communities affected.
🇺🇸 We remember the strength and unity that followed.

May we never forget the lives, the sacrifice, and the spirit of compassion that 9/11 brought forward.

September 11, 2001 — Remember. Honor. Never Forget. 🕊️🇺🇸

💛 THANKFUL THURSDAY | FIND THE GOOD ✨Today, pause for a moment and think about the things in your life that deserve grat...
09/10/2026

💛 THANKFUL THURSDAY | FIND THE GOOD ✨

Today, pause for a moment and think about the things in your life that deserve gratitude. 🙏🏾

Even on difficult days, there is often something worth appreciating:

🌱 Growth — You’re not where you used to be.
❤️ People — Be thankful for those who support you.
😊 Small moments — A smile, a good conversation, or a peaceful moment can mean a lot.
💪🏾 Strength — Give yourself credit for making it through challenges.
🌅 New opportunities — Every day brings another chance to begin again.

✨ Gratitude doesn’t change everything around us, but it can change what we choose to focus on.

💬 What’s ONE thing you’re thankful for today? 👇🏾

🌿 WELLNESS WEDNESDAY | MAKE YOUR WELLNESS A PRIORITY 💚Your health deserves attention before you feel overwhelmed, exhaus...
09/09/2026

🌿 WELLNESS WEDNESDAY | MAKE YOUR WELLNESS A PRIORITY 💚

Your health deserves attention before you feel overwhelmed, exhausted, or run down.

This Wellness Wednesday, take a moment to care for your mind, body, and overall well-being.

💧 Stay hydrated
🥗 Nourish your body
🚶🏾‍♀️ Get moving
🧠 Check in with your mental health
😴 Make time for quality rest
❤️ Do something that brings you joy

✨ Wellness isn’t a one-day goal—it’s a daily practice.

Today, choose one small thing you can do for yourself. Your future self will thank you! 🌱

💡 TUESDAY TIP | START SMALL 💚You don’t have to change everything at once to make a difference in your health and wellnes...
09/08/2026

💡 TUESDAY TIP | START SMALL 💚

You don’t have to change everything at once to make a difference in your health and wellness.

Try choosing ONE small healthy habit today:

💧 Drink an extra glass of water
🚶🏾‍♀️ Take a 10-minute walk
🥗 Add something nutritious to your meal
🧘🏾‍♀️ Take a few minutes to breathe and reset
📵 Give yourself a break from your screen
😴 Make time for better rest

✨ Small steps + consistency = meaningful progress.

Don’t focus on doing everything perfectly. Focus on doing something good for yourself today. 🌱

Happy Labor Day! ❤️🤍💙Today, we celebrate the hard work, dedication, and contributions of workers everywhere. 👏🏾Whether y...
09/07/2026

Happy Labor Day! ❤️🤍💙

Today, we celebrate the hard work, dedication, and contributions of workers everywhere. 👏🏾

Whether you’re working, caring for family, serving your community, or building your dreams—your efforts matter. 💚

This Labor Day, remember to:

🌿 Take time to rest and recharge
❤️ Appreciate the work you do
👨🏾‍👩🏾‍👧🏾‍👦🏾 Spend time with the people you love
🧘🏾‍♀️ Prioritize your physical and mental wellness
✨ Celebrate how far you’ve come

Rest is part of the work, too. You deserve a moment to pause, breathe, and enjoy the fruits of your labor.

Wishing everyone a safe, happy, and relaxing Labor Day! 🇺🇸

LABOR DAY OFFICE CLOSURE Please be advised that B&D Integrated Health Services will be closed on Monday, September 7th, ...
09/07/2026

LABOR DAY OFFICE CLOSURE

Please be advised that B&D Integrated Health Services will be closed on Monday, September 7th, 2026, in observance of Labor Day.

Our team will resume regular business hours on Tuesday, September 8th. 💚

We encourage you to use the holiday as an opportunity to rest, recharge, and spend time with the people who matter most. 🌿

Thank you for your understanding, and we wish you and your family a safe, happy, and relaxing Labor Day! ❤️🤍💙

💙 International Day of Charity | Small Acts, Big Impact 🌍✨Today, we recognize the International Day of Charity and the i...
09/05/2026

💙 International Day of Charity | Small Acts, Big Impact 🌍✨

Today, we recognize the International Day of Charity and the incredible impact that kindness, generosity, and compassion can have on our communities.

Charity isn’t always about giving money. It can look like:

🤝🏾 Helping a neighbor
❤️ Checking on someone who may be struggling
🍎 Donating food or supplies
🫶🏾 Volunteering your time
💬 Offering encouragement and support
🌱 Sharing your talents with others

Every act of kindness matters. Every helping hand makes a difference.

Today, ask yourself: “What can I do to make someone’s day a little better?” 💚

FOOTBALL IS BACKKKK!!🏈 Duke Football vs. Tulane — Catch the Blue Devils at Wallace Wade Stadium.🏈 NCCU Football vs. Eliz...
09/05/2026

FOOTBALL IS BACKKKK!!

🏈 Duke Football vs. Tulane — Catch the Blue Devils at Wallace Wade Stadium.
🏈 NCCU Football vs. Elizabeth City State — Another great option for HBCU football fans at O'Kelly-Riddick Stadium.

🌟 SATURDAY IN THE TRIANGLE | September 5, 2026 🌟Get out, get active, connect with your community & enjoy the weekend! 💚🚗...
09/05/2026

🌟 SATURDAY IN THE TRIANGLE | September 5, 2026 🌟
Get out, get active, connect with your community & enjoy the weekend! 💚

🚗 Triangle Cars & Coffee — Durham

8:00–11:00 AM
Imperial Center, 5425 Page Road
Monthly gathering featuring cars of all makes and models.

👕 Durham Clothing Swap — Durham

10:30 AM–12:00 PM
Durham County Main Library
All-ages, all-genders clothing swap—great community and sustainability activity.

🎭 Family Theater — Raleigh

Twinkle, Twinkle, Little Star
10:00 AM
Raleigh Little Theatre
Family-friendly theater for young children.

🏈 Duke Football vs. Tulane — Durham

12:00 PM
Wallace Wade Stadium
Duke Blue Devils take on Tulane.

📝 Poets' Playground: Harvest Picnic — Durham

6:00–9:00 PM
Boxyard RTP
Poetry, songwriting, music, and an open mic centered around community and connection.

Address

249 E NC Highway 54
Durham, NC
27713

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19199073334

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