10/11/2026
Everyone has a story worth telling. Including your body.
I took this picture at the Silos in Waco, and it reminded me of something I’ve seen over the years.
Every injury, surgery, accident, and physical trauma becomes another piece of the puzzle that makes up your body’s history.
The body is a master equalizer. It adapts, compensates, and figures out how to keep us going. And it’s pretty amazing at it.
Until some of those adaptations stop serving us so well.
Sometimes it’s a nagging ache. Sometimes it’s restricted movement. Sometimes the place that hurts isn’t even where the problem started.
After 34 years of working with bodies, I’ve learned that there’s usually more to the story than where someone says it hurts.
It’s a big part of why I practice Rolfing® Structural Integration. I’m interested in the whole picture, not just chasing symptoms.
Our bodies are constantly giving us information. The question is, are we listening?
**Because where you hurt isn’t always where the story began.** 👣
