Greenwood Psychotherapy and Consulting

Greenwood Psychotherapy and Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greenwood Psychotherapy and Consulting, Psychotherapist, 5720 Fayetteville Road Suite 201, Durham, NC.

"Healing isn't about fixing what feels broken. It's about rediscovering the parts of you that have always been whole."We...
09/04/2026

"Healing isn't about fixing what feels broken. It's about rediscovering the parts of you that have always been whole."

We're honored to welcome Brittany Winstead, LCMHC-A, to Greenwood. Brittany brings a compassionate, trauma-informed approach to working with anxiety, depression, trauma, grief, and identity exploration, with a special focus on supporting LGBTQ+ and neurodivergent clients.

She's now accepting new clients, in person and via telehealth anywhere in North Carolina.

Visit gw-therapy.com to learn more and get started.

"I only did one small thing today. It doesn't really count."We hear some version of this a lot. But small steps are stil...
09/03/2026

"I only did one small thing today. It doesn't really count."
We hear some version of this a lot. But small steps are still steps. Progress doesn't have to look big to be real.

Getting out of bed on a hard day. Answering one email. Making the phone call you'd been putting off. These aren't failures to do more, they're evidence that you kept going.

The version of you that keeps showing up in small ways is still moving forward.

What's one small thing you did this week that counted more than you gave it credit for?

Anger doesn't always mean you should yell. Anxiety doesn't always mean danger is near. Sadness doesn't always mean somet...
08/21/2026

Anger doesn't always mean you should yell. Anxiety doesn't always mean danger is near. Sadness doesn't always mean something's wrong with your life.

Feelings are signals, not commands. They're worth noticing and taking seriously. But they don't have to be obeyed the moment they show up.

You can feel something fully and still choose how you respond to it.

What's a feeling you've learned to listen to without immediately acting on it?

Meet Piere Cruz We're so happy to have Piereangello Cruz (Piere) at Greenwood Psychotherapy & Consulting! Piere is a bil...
08/20/2026

Meet Piere Cruz

We're so happy to have Piereangello Cruz (Piere) at Greenwood Psychotherapy & Consulting! Piere is a bilingual (English & Spanish) Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist, and he's currently accepting new clients — teens (16+) and adults.

Piere brings a laid-back, nonjudgmental presence to sessions, using a strengths-based approach that draws from DBT, CBT, ACT, MI, and SFBT to meet each client where they are. He works with anxiety, depression, trauma, substance use, life transitions, and identity-related concerns, and he's proudly LGBTQIA+ affirming.

Specialties include:
- Anxiety, stress & emotional regulation
- Substance use & addiction recovery
- Trauma & complex life experiences
- Depression & mood-related concerns
- Bilingual therapy and culturally responsive care

Ready to connect? Reach out to Piere directly:
📧 [email protected]
📞 336-512-5883
🔗 Link in bio or www.gw-therapy.com

We're glad to introduce Micki McCarthy, LCSWA, who is now accepting new clients at Greenwood.Micki works with adults 18 ...
08/14/2026

We're glad to introduce Micki McCarthy, LCSWA, who is now accepting new clients at Greenwood.

Micki works with adults 18 and up, individually and in couples, offering both in-person sessions at our Chapel Hill office and telehealth across North Carolina. Her approach is collaborative and strengths-based, and she brings a steady commitment to anti-racist, LGBTQ+ affirming, trauma-informed care to every session.

She supports clients working through anxiety, depression, grief, life transitions, relationship concerns, and self-esteem, always starting from the belief that you are the expert on your own life.

If you've been looking for a therapist who feels like a genuine fit, we'd love for you to get to know Micki.

📧 [email protected]
🌐 www.gw-therapy.com

Sometimes it's not one clear problem. It's a heaviness you can't quite name, a sense that something's off, a tiredness t...
08/12/2026

Sometimes it's not one clear problem. It's a heaviness you can't quite name, a sense that something's off, a tiredness that doesn't have an obvious cause.

You don't need a diagnosis or the right words to reach out. "I don't feel like myself" is a reason enough. "Something feels off" is a reason enough.

Help doesn't require clarity first. Sometimes clarity comes after you've started talking.

Not all grief follows loss. Sometimes it follows change: a relationship that shifted, a person who isn't who they used t...
08/07/2026

Not all grief follows loss. Sometimes it follows change: a relationship that shifted, a person who isn't who they used to be, a version of someone you miss even though they're still here.

That grief counts too.

If this is something you're carrying, we're here when you're ready.

You don't have to earn rest.So many of us were taught that rest is something you unlock after enough has been done, enou...
07/27/2026

You don't have to earn rest.

So many of us were taught that rest is something you unlock after enough has been done, enough boxes checked, enough proof that you deserve to stop. But rest isn't a reward for exhaustion. It's a basic part of being human.

Your worth isn't measured by your output, and your body doesn't wait for permission to need care.

Sometimes the most honest thing you can do is rest before you've "earned" it, simply because you're tired.

What helped you rest this week?

We're growing our Chapel Hill team!At Greenwood Psychotherapy & Consulting, we believe that exceptional client care begi...
07/17/2026

We're growing our Chapel Hill team!

At Greenwood Psychotherapy & Consulting, we believe that exceptional client care begins with supporting exceptional clinicians.

We're looking for a fully licensed therapist to join our clinician-led practice as a W-2 employee in our Chapel Hill office. If you're looking for a collaborative team, meaningful administrative support, opportunities for professional growth, and a workplace that values work/life balance, we'd love to hear from you.

What you'll find at Greenwood:
- A clinician-led practice where your voice matters
- A supportive, collaborative team
- Continuing education stipend
- Company-matched 401(k) and health insurance
- Hybrid flexibility
- Administrative support for billing, insurance, credentialing, referrals, and marketing

We're especially interested in clinicians who are committed to providing culturally responsive, LGBTQ+ affirming care and who share our passion for helping people thrive.

If this sounds like a good fit for you, or someone you know, we'd love to connect.

Visit https://www.gw-therapy.com/careers-at-greenwood

Please share this post to help us reach exceptional clinicians throughout the Triangle.

📍 Chapel Hill, NC (Hybrid)

Address

5720 Fayetteville Road Suite 201
Durham, NC
27713

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