More Than Therapy

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More Than Therapy We are a mental health program with a holistic health emphasis.

09/19/2026

Communication is key! Whether it’s sharing ideas, expressing feelings, or connecting with others, effective communication builds relationships and fosters understanding. With whom can you communicate with today?

https://link.amazon/B029OJeX0

Jesseka Rankin, an intern at More Than Therapy, is accepting clients.Jesseka works with clients experiencing a variety o...
09/17/2026

Jesseka Rankin, an intern at More Than Therapy, is accepting clients.

Jesseka works with clients experiencing a variety of general mental health and substance use concerns, including individuals who may benefit from support with emotional wellness, life transitions, stress management, coping skills, relationships, behavioral change, and recovery.

Set up a phone consultation with her now!!

https://zcal.co/t/clinicalteam/consultwithjesseka

Jesseka Rankin, an intern at More Than Therapy, is accepting clients.Jesseka works with clients experiencing a variety o...
09/16/2026

Jesseka Rankin, an intern at More Than Therapy, is accepting clients.

Jesseka works with clients experiencing a variety of general mental health and substance use concerns, including individuals who may benefit from support with emotional wellness, life transitions, stress management, coping skills, relationships, behavioral change, and recovery.

Set up a phone consultation with her now!!

https://zcal.co/t/clinicalteam/consultwithjesseka

09/03/2026

If you're tired of the usual quick fixes and want a genuine approach to healing, check out Felipe Khristopher Blue's book, 𝐆𝐎 𝐓𝐎 𝐓𝐇𝐄𝐑𝐀𝐏𝐘! It dives into the power of genuine connection over just techniques. Such an eye-opening read! Grab your copy on Amazon and discover a fresh perspective on therapy. Let's embrace the journey together! 💙

Check it out here: https://amzn.to/3UuIY21

09/02/2026

You can get your copy of Aniya and the Ants: Conquering Automatic Negative Thoughts on Amazon at https://amzn.to/4clsgrZ

Is your child struggling with worry, self-doubt, or the pressure to be absolutely perfect? Introduce them to Aniya, a bright, creative young girl who discovers a powerful secret: every worry or whisper of self-doubt is just like a tiny, mischievous visitor called an ANT (Automatic Negative Thought).





The convergence of technology addiction and social isolation represents one of the most consequential yet underaddressed...
08/22/2026

The convergence of technology addiction and social isolation represents one of the most consequential yet underaddressed public health crises confronting clinicians today, making the upcoming "Logged In, Left Out: Navigating Tech Addiction & Isolation" training—set for August 29, 2026, at 324 Blackwell St in Durham, NC

08/22/2026

"The quality of our lives is shaped by the quality of the questions we’re willing to ask ourselves."
In a world that moves fast and constantly demands immediate answers, sometimes the most powerful thing you can do is simply sit with the right question.
Questions That Stay is a curated deck of 20 reflection cards created by Ryanne Janel to help you pause, reconnect with what matters, and bring clarity to everyday life.

This workbook is for you, the one sitting in the pew on Sundays, carrying burdens that others may not see. You are not b...
08/22/2026

This workbook is for you, the one sitting in the pew on Sundays, carrying burdens that others may not see. You are not broken, nor are you beyond healing. Remember, you’re simply in a season, and all seasons eventually change. Every reflection, scripture, and exercise in this workbook has been crafted with compassion and faith, offering practical tools to support you right where you are. Embrace this journey with an open heart; you’ve got this!

https://amzn.to/4zPyB9l

Fruity Loops: The Gut-Brain Connection and the Radical Act of Eating for Joy is out and helping you get away from poor g...
08/12/2026

Fruity Loops: The Gut-Brain Connection and the Radical Act of Eating for Joy is out and helping you get away from poor gut health and understanding how you stomach is basically your second brain…
and "you cannot out-therapize a garbage diet".

Get this book now on Amazon…

https://amzn.to/4budQ8v

08/10/2026

Sophia Torrini is a Certified Clinical EFT Practitioner, Certified NeuroChangeSolutions (NCS) Consultant, and trauma-informed coach with 30+ years of experience in public health and neuroscience. She helps people overcome trauma, anxiety, chronic stress, and limiting beliefs using Clinical EFT, neuroscience, and nervous system regulation. Trained in Dr. Joe Dispenza's Change Your Mind, Create New Results methodology, she empowers lasting transformation.

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Address

201 W Main Street Suite 316
Durham, NC
27701

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