The Hansell Center for Functional Medicine, PLLC

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The Hansell Center for Functional Medicine, PLLC Dr Hansell received her medical degree from UNC- Chapel Hill and completed family medicine residency at Duke University Medical Center.

Medical practice that integrates multiple modalities including nutrition, exercise optimization, acupuncture, and functional medicine with one focus in mind, achieving your wellness and fitness goals. Dr Hansell's training as a board certified family physician has been enriched by additional training in integrative medicine, medical acupuncture, functional medicine, and fitness coaching. She received her acupuncture training in China as well as at the UCLA Helm's Institute Medical Acupuncture Course for physicians. She also has received training in integrative medicine and functional medicine through Dr Andrew Weil's conferences, Academy of Integrative Health and Medicine conferences and Institute of Functional Medicine conferences.

09/24/2026

🫧POV: I’ll wash my hairline instead. 👏

Dry shampoo may be convenient, but many aerosol formulas contain propellants like isobutane—a hydrocarbon also used in fuel products.

And here’s the part I pay attention to: some aerosol dry shampoos can contain benzene as an unintended contaminant. Benzene is a known carcinogen.

So instead of spraying it onto my scalp, I’ll spend 30 seconds washing my hairline with a clean shampoo and rinsing it out.
And no, you don’t need to wash your hair every day. Your scalp naturally produces protective oils, and over-washing can leave hair and scalp dry or irritated.

🌿 Less product. Fewer unnecessary exposures. Simple swaps.

Wash. Rinse. Blot. Done.

’tspray

The kind of chic that doesn’t need to prove anything.Choosing substance over status, health over hype, and a life that a...
08/20/2026

The kind of chic that doesn’t need to prove anything.
Choosing substance over status, health over hype, and a life that actually feels good over one that just looks good.

A little less keeping up.
A lot more knowing who you are. 🤍

08/07/2026

POV: You’re busy catching everyone else... but who’s catching you? 💛

If you’re already feeling stressed, overwhelmed, or running on empty, you’re not alone. Back-to-school season can be a lot.

As you’re helping everyone else thrive, don’t forget to support your own health.

✨ Functional medicine reminders:
🥩 Build meals around protein, healthy fats, and fiber-rich veggies before carbs to help support steady blood sugar, sustained energy, and mental clarity.
🚶‍♀️ Keep moving. A 10-minute walk after meals, 1–2 minute “exercise snacks” a few times a day, or even 10 squats every 45 minutes can support healthy glucose regulation.
😴 Protect your sleep. Aim to avoid screens and large meals for about 2 hours before bedtime when possible.
🧘‍♀️ Pause to breathe. Even a few mindful breaths and a moment of gratitude can help reset your nervous system.

Your health doesn’t need perfection, it needs consistency.

Small habits, practiced every day, can have a powerful impact on your energy, mood, and resilience.

This school year, let’s make health a priority for the whole family... including YOU. 💚

Address

2731 University Drive
Durham, NC
27707

Opening Hours

Monday 7am - 3pm
Tuesday 8am - 4pm
Wednesday 7am - 3pm
Thursday 10am - 6pm

Telephone

+18334267355

Website

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