Duke Health & Fitness Center

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Duke Health & Fitness Center With lots of natural light and views of Duke Forest, the Duke Health & Fitness Center provides a rel

Happy Saturday! Today is and to acknowledge it, our team members are sharing different ways that they take care of the...
10/10/2026

Happy Saturday! Today is and to acknowledge it, our team members are sharing different ways that they take care of their mental health!

Comment below some ways that you take care of your mental health and join the conversation!

New to exercise or need a refresher on the basics? Join Exercise Physiologist Brendan Petersen for his on Monday, Oct ...
10/07/2026

New to exercise or need a refresher on the basics? Join Exercise Physiologist Brendan Petersen for his on Monday, Oct 12, at 11:30am, as he explores six essential movement patterns to build strength, improve mobility, and prevent injury.

Sign up by contacting the front desk. The Zoom link will be sent out on Friday, October 9.

Guess what?? We were nominated again this year!This year we are a finalist in INDY's Best of the Triangle for BEST PERSO...
10/06/2026

Guess what?? We were nominated again this year!

This year we are a finalist in INDY's Best of the Triangle for BEST PERSONAL TRAINING!! Use the QR code here or around the gym and vote!

Its October and of course that means it is ! Here at # we show our support by wearing our pink ribbons throughout the...
10/05/2026

Its October and of course that means it is ! Here at # we show our support by wearing our pink ribbons throughout the month, but also by sharing resources to help raise awareness about breast cancer.

Come back throughout the month to learn more and stop by the front desk and grab a ribbon.

10/02/2026

Happy first Friday of October! As we all may know, October is and to kick the month off, Anne is sharing some exercise guidelines specific for those with a cancer diagnosis.

For more specific information, talk to our Exercise Physiologists.

Did you know that today is !! Did you that there are some health benefits to drinking moderate amounts of coffee? In ho...
10/01/2026

Did you know that today is !! Did you that there are some health benefits to drinking moderate amounts of coffee? In honor of today, our Clinical Dietician, Ann Margret, is sharing some interesting facts regarding this very popular drink. The next time you take a sip, stop and think about how it may help you!

can't end until we talk about massage! Check out this infographic and learn why massage and healthy aging go hand in h...
09/30/2026

can't end until we talk about massage! Check out this infographic and learn why massage and healthy aging go hand in hand.
We offer massage appointments Monday through Sunday, and now is the perfect time to add it to your routine!

09/28/2026

Have you stopped to think about how your body composition and your body’s abilities change as you age?
Did you know that we offer two services that help you assess these things?
Exercise Physiologist, LeGrant, is here to explain why InBodys and Fitness Assessments should be considered as we age.
Interested in one of these services? Stop by the Clinical Check-in Desk and talk to one of our fitness team members.

09/26/2026

Happy Saturday!

We are starting a new trend on the page, , where we share videos of staff members trying out funny trends we find.

This week we are attempting a balance challenge! How did we do?



(DISCLAIMER: do not try this at home)

Address

3475 Erwin Road
Durham, NC
27705

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 10am - 4pm

Telephone

+19196606660

Website

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