yoga off east

yoga off east Yoga Off East is a modern yoga studio rooted in ancient tradition. Find our schedule at https://www.yogaoffeast.com/weeklyclasssched. See you on the mat!

Located in downtown Durham's American Tobacco Campus, we offer yoga classes every day of the week. The idea of a neighborhood studio on Ninth Street started as the personal goal of one Duke Alum and manifested as the result of a close knit and supportive community in Durham and the Triangle, as a whole. Yoga students of all levels are welcomed to roll out their yoga mats and flow with us. Our Valu

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RITUAL. The discipline of showing up brings incredible rewards. COMMUNITY. Together we strengthen our collective positive impact. PERSONAL GROWTH. Your work in the world matters. CREATIVITY. Our studio is designed to nurture your creative spirit. SIMPLICITY. We believe it’s important to “keep the ease alive”

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Betsi! 👏 👏 👏 💙 Betsi has been teaching yoga ...
06/15/2026

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Betsi! 👏 👏 👏

💙 Betsi has been teaching yoga since 2012, and we’ve been lucky to have her at Yoga Off East since fall of 2025. Students describe her teaching style as breath-centered, authentic, and functional (focusing on how a pose feels ad functions in your body, not how it looks).

💙 When she’s not teaching, Betsi shares mindfulness meditation with students and staff at Duke and across the Durham area. She also loves to paint, draw, and spend time with her husband, two boys & their dog and two cats.

✨ You can find Betsi every Monday afternoon at 4:30 PM for a wonderful Mellow Flow. ✨

Say hi to Betsi in the comments & let us know what you love about her! 👋

☀️ ✨New in the Yoga Off East Boutique: 📿Earrings by Mayana Designs. A woman-owned brand from Athens, Georgia, Mayana des...
06/08/2026

☀️ ✨New in the Yoga Off East Boutique:

📿Earrings by Mayana Designs. A woman-owned brand from Athens, Georgia, Mayana designs celebrates artisan, handmade beaded jewelry & draws from the founder’s time living in Ghana, Peru, Nicaragua, and Columbia. Aren’t they gorgeous?!

📝 The Pieces of You journal from Wilde House Paper—a journal to rediscover the pieces you lost along the way of growing up. 🫶

✨ Cultivating Conversations, also from Wilde House, a deck of 160 unique queestions across eight thought-provoking categories. These questions open the door to laughter, tears, and moments that remind us how deeply connected we already are.

Great for summer birthdays, graduations, and “just because”—come check out these and other handmade, thoughtfully curated gifts in our studio boutique. ✨ Free YOE tote bag when you spend $30 or more, while supplies last! ✨

Your view from savasana 😊 ⛅️.See you in the mat—find this week’s schedule at the link in our bio. AmericanTo***coCampus...
06/07/2026

Your view from savasana 😊 ⛅️.

See you in the mat—find this week’s schedule at the link in our bio.

AmericanTo***coCampus

06/05/2026

Durham! 🐂 Thank you for making Yoga Off East the Best of Durham again in 2026! 🫶 Whether we’re flowing on the American To***co Lawn or inside our sunny studio, it is always a joy and an honor to practice with you. Ten years in Durham has gone by in the blink of an eye, and we’ve loved sharing every one of those years with you. See you on the mat!

We love flowing with you in the studio, and we also know that asana is just one of the eight limbs of yoga. Ready to exp...
06/03/2026

We love flowing with you in the studio, and we also know that asana is just one of the eight limbs of yoga. Ready to explore more? Join us for these opportunties to practice yoga beyond that mat:

✨ Sunday, June 7th at 8:30 AM: Your Joy Experience with Christine Wall Stone: An experience to reset the nervous system and tap into mindful systems for finding more joy & ease this summer.

✨ Sunday, June 7th at 6:30 PM: Summer Sangha, a Meditation Series with Joanna John Mindfulness : Begin or deepen a meditation practice. Join for the full series or drop in for a single session (every Sunday in June!).

✨ Saturday, August 1st at 1:30 PM: Cultivating Clarity: Yogic Prinicples for Focused Intention with Melissa Lido, a workshop This workshop offering a systematic approach to mental clarity, using pranayama (breathwork), mudras (hand positions), along with mantras (chanting). (Early bird pricing until June 30th!).

✨✨ Sign up here: https://www.yogaoffeast.com/events✨✨✨

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Olivia! 👏 👏 👏 💙 Olivia has been teaching yog...
06/01/2026

Teacher Feature Alert 📢 Put a 💙 in the comments if you love practicing with Olivia! 👏 👏 👏

💙 Olivia has been teaching yoga for eight years, and has been teaching at Yoga Off East for two years. Students describe Olvia’s teaching style as foundational, gentle, and mobility-focused.

💙 When she’s not teaching, Oivia is probably baking, strength training, or enjoying a walk around Durham. 🐂 🏙️

💙 You can find Olivia on Tuesdays at 4:30 PM for Mellow Flow! ✨

Say hi to Olivia in the comments & let us know what you love about her! 👋

Calling all early risers—we have a new class for you on the summer schedule ☀️! Join Jai every Monday at 6:30 AM for Sun...
05/27/2026

Calling all early risers—we have a new class for you on the summer schedule ☀️! Join Jai every Monday at 6:30 AM for Sunrise Flow on the Lawn (link in bio to sign up!). 🌧️ This class is rain or shine— we will move into the studio if it’s raining, but in nicer weather, we will flow on the lawn at American To***co Campus! Here's the link for the June 8th class: https://api.hellowalla.com/previews/6502224?b=2228&type=class

Happy long weekend, Durham! Come flow with us tomorrow (Monday 5/25). ⚡️ Here’s our Memorial Day schedule:✨ 9:30 AM - 10...
05/24/2026

Happy long weekend, Durham! Come flow with us tomorrow (Monday 5/25). ⚡️ Here’s our Memorial Day schedule:

✨ 9:30 AM - 10:30 AM: Balanced Flow with Kerry

✨ 11:00 AM - 12:00 PM: Core Strength Flow with Lara

✨ 4:00 PM - 5:00 PM: Balanced Flow with Emily

See you there! 🫶

Deep relaxation is a First Friday tradition here at Yoga Off East. For our next First Friday event, June 5th at 6:30 PM,...
05/21/2026

Deep relaxation is a First Friday tradition here at Yoga Off East. For our next First Friday event, June 5th at 6:30 PM, Jaclyn and Leslie will co-teach Yin + Sound, a deeply restorative Yin Yoga experience enhanced with the healing power of sound. Postures are held for several minutes, with the support of props, allowing time and space for relaxation to settle in the mind and body within each posture. Sound tools (such as singing bowls, tuning forks, or chimes) will provide vibrational resonance to calm the nervous system, balance energy, and deepen your awareness in each pose. ✨ Join us for this happier kind of happy hour: https://api.hellowalla.com/previews/126350?b=2228&type=enrollment

Address

324 Blackwell Street, Bay 5
Durham, NC
27701

Opening Hours

Monday 10:15am - 8:30pm
Tuesday 10:15am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 11:45am - 8:30pm
Friday 6am - 8:30pm
Saturday 10:15am - 5:30pm
Sunday 9:45am - 7:30pm

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