06/17/2026
Jessica Winebarger is a trauma-informed Licensed Clinical Mental Health Counselor with over 7 years of experience helping families and individuals find healing from anxiety, depression, and trauma. She is also a certified yoga instructor who integrates intuitive movement and nervous system regulation exercises into her sessions.
Her passion for maternal mental health developed when she herself struggled with postpartum anxiety, depression, and rage following the birth of her son. Even as a mental health therapist, Jessica felt uneducated and unprepared to handle the struggles of early motherhood. These struggles transformed into a passion to advocate and support other parents during this challenging time. Jessica helps individuals from pregnancy through early parenthood heal and become empowered to be the parents they want to be.
Jessica is an EMDR trained clinician and also utilizes somatic experiencing, internal family systems (IFS), and cognitive behavioral therapy (CBT) techniques to personalize the therapeutic process for each individual. Jessica aims to treat the whole person: body, mind, and emotions. She specializes in focusing on healing the body's response to stress, trauma, and mental health struggles as a means to regulation and empowerment.
During sessions with Jessica, you can expect to be met with empathy and non-judgement. She creates a peaceful, safe environment where you are able to let your guard down and safely process with her support. Jessica strives to empower you with education and coping tools that you can use throughout the week between sessions. She will work with you to develop your own personalized goals and treatment plan that aligns with your personality and situation.
