Upward Spiral Wellness

03/23/2026

I am beyond excited to be collaborating with Moira on this auspicious date - we are going to have so much fun! As some of you know - Moira is a powerhouse and gives the most inspirational classes that not only make you sweat but they also call you to dig deeper into what brings us here - and after every class with her I definitely want more! This experience on Day 108 is all about tapping into our connection with ourselves, but also how we connect with everything else around us. Join us for a quantum upgrade in the yoga experience!

09/10/2024

I'm excited to be offering 2 journeys in honor of the moon phase next week. The first is on Monday, September 16, at 4PM EST (UTC -5). The second one is Tuesday, September 17, at 12 noon EST (UTC -5). The best part about this experience is you go at your own pace - you're in the driver's seat! Many people who have taken this journey report feeling elated and full of positivity.

Join us for a powerful virtual breathwork session and manifest more abundance in your life - out with the old and in with the new!

03/21/2024

Come see me at Restore this Saturday for some Red Light Therapy and Chair Massage! Take a break from shopping and see what else they have to offer. Such a great place! Have you tried the compression sleeves yet? My favorite!!

02/08/2024

Come join me this Saturday for chair massage at the Vault at Verde Salon in Braintree 12-4 PM! I'll be there for a fabulous wellness event featuring some of the best wellness ladies on the South Shore!