MacLaren Transformative Acupuncture

12/21/2021

Happy holiday season, everyone! This pic is a bit grainy, but a rare capture of everyone looking kempt, so we had to share. 😂 We're wishing you a healthy and inspired new year!

05/28/2020

We have not yet watched this film, but it's on the list for the week. Please check it out (broadcasting for free until 6/3), we'd love to hear your reactions!

The award-winning feature documentary about mindfulness and mental health is now FREE to stream for 7 days from 27 May to 3 June.

Followed by a special Q&A, moderated by journalist Lynne Malcolm (host of ABC Radio National's All in The Mind) and including the film's director Shannon Harvey (who made The Connection Documentary), along with two of the experts in the film, Associate Professor Craig Hassed from Monash University and Professor Amit Bernstein from the University of Haifa.

WATCH THE FILM NOW – https://www.myyearoflivingmindfully.com/onlinepremiere

SEE THE TRAILER –
https://www.youtube.com/watch?v=1heyJFSgl5I

05/26/2020

Kripalu Yoga is Mindful Movement. Everyone can do it - it's not just for pretzel-types. It is like a moving meditation, focusing you on your own internal experience in your body. One session can open space where there is tension, and bring calm where there is anxiety. Practiced over time, it builds full-spectrum resilience: physical strength, emotional stamina, and spiritual awareness (or you could think of this as Life Balance, if the word spiritual doesn't resonate with you). Want to give it a try? Join us this Thursday, super easy to sign up: www.maclarenacp.com/mta-mindfulness

05/24/2020

Meditation is FREE on Memorial Day!! Sign up here to get access: https://www.maclarenacp.com/classes/meditation

05/17/2020

Finally!! is OPEN 👏🏼🙏🏼👏🏼 Come meditate online with us tomorrow morning...Or wring our your stress in a virtual yoga class on Thursday. 🧘🧘🏻‍♂️🧘🏾 Here’s the link: https://www.maclarenacp.com/mta-mindfulness

05/15/2020

Strengthen your “silence” muscle, join our Morning Meditation group, Mondays 8am ET: www.maclarenacu.com/mta-mindfulness-online (registration live this weekend)

It’s essential for strategic thinking.

05/14/2020

My lovely wife is getting ready to unveil her NEW live and groups for you! We're having some technical challenges, but registration links will go live this weekend here: https://www.maclarenacp.com/mta-mindfulness-online

05/12/2020

Next week we are launching our new ONLINE meditation and gentle yoga groups via Zoom. Details coming soon!!!

04/09/2020

Zoe recorded this simple meditation for you today. If you've been feeling overwhelmed, I hope you'll take 10 minutes to listen. (Want more tools like this?? Comment below.)

This 10 minute meditation will help you manage stress during your day. Recorded to share in response to COVID-19 pandemic. Accessible for everyone including beginners.

04/08/2020

This is a wonderful free resource I just stumbled upon.