08/11/2026
🦷 Tooth Tip Tuesday! 🦷
⏰ Wait 30 minutes to brush after acidic foods or drinks!
🍋 Acidic foods and drinks can temporarily soften your tooth enamel.
🪥 Brushing immediately afterward can cause extra wear on the softened enamel
💧 Instead, rinse your mouth with water after eating or drinking something acidic.
⏰ Give your enamel about 30 minutes before brushing.
🍊 Common acidic foods and drinks include:
• Citrus fruits & juices
• Soda
• Sports & energy drinks
• Wine
• Vinegar-based foods
A little patience can help protect your enamel and your smile! 🦷✨