08/07/2026
The weight on my heart feels just a little lighter today.
Yesterday, our Spanish Fork team came together for our monthly massage training, and simply being in the same room with this incredible group brought peace to my heart. Their energy, compassion, and willingness to learn reminded me why I love what we do.
Our amazing Training Therapist, Elisabeth, knew exactly what we all needed this month. With our hearts still tender, she focused our training on Chinese energy meridians and the powerful connection between our emotions, our bodies, and our minds. We explored how unresolved emotions can show up as unexplained pain and, more importantly, how we can better care for our clients through intentional, healing touch.
There was something special in the room. It was peaceful. Thoughtful. Purposeful. Every therapist leaned in with both their minds and their hearts, and it was a beautiful reminder that healing extends far beyond the physical.
As I reflect on these past few weeks of unimaginable loss, I am overwhelmed with gratitude. Thank you to every person who has reached out, shown kindness, prayed for us, shared stories, and honored Katrina and her family. Your love has carried us more than you’ll ever know.
Katrina, I miss you every single day. I will keep showing up and doing my best to make you proud. I am forever grateful for the years we spent building this dream together, for the lives we touched, and for all the laughter we shared along the way.
One of my favorite memories will always be making you laugh in the middle of serious moments—especially during our “professional” photo shoots. Because really… what says professionalism better than posing with a sword? ⚔️❤️
I love you, my dear friend. Your legacy lives on in every life we touch, every teammate we support, and every client who walks through our doors.
WellnessJourney Gratitude LegacyOfLove SpanishFork UtahMedSpa