Triumph Counseling Services

Triumph Counseling Services Triumph Counseling Services is a new Mental Health counseling clinic.

We specialize in helping people navigate, anxiety, depression, trauma, stressful life situations, marital, and premarital counseling.

Triumph Counseling offers memberships! It acts almost like an insurance. You pay a fee and get unlimited* appointments w...
08/13/2026

Triumph Counseling offers memberships! It acts almost like an insurance. You pay a fee and get unlimited* appointments with a standard copay! It's that easy and no hassle of having to worry if Triumph is in-network or not! To learn more visit https://www.triumphcounseling.org/general-9

07/18/2026

One of my favorite sayings is that two things can be true at once. As humans we feel the need to categorize and organize and often for get that sometimes things can fit in two boxes at once. You can have a good life and still need someone to talk to. You can value a relationship and still need to create boundaries. There is a lot of power in adding "and" into our vocabularies.

In a world that is curated into small happy moments and that seem to have so many expectations, we want to remind you th...
07/01/2026

In a world that is curated into small happy moments and that seem to have so many expectations, we want to remind you that it is okay. Sometimes the mental burden of these expectations can be too much, leading to feelings of anxiety, depression, and unworthiness. It's okay to put the "expectations" aside and march to the beat of your own drum.

We are currently at Raise the Mic for Lehi's Round-up Week! Lehi City Government we are so excited to be a sponsor for t...
06/26/2026

We are currently at Raise the Mic for Lehi's Round-up Week! Lehi City Government we are so excited to be a sponsor for this event! If you are in the area come say hi to our therapist and grab a treat!

Everyone can experience burnout, with work, with life, with relationships. It's important to recognize the signs so you ...
06/26/2026

Everyone can experience burnout, with work, with life, with relationships. It's important to recognize the signs so you can stop and practice self care (whatever that looks like for you).

If you are experiencing burnout, or want to learn more about self care, book an appointment today at Triumphcounseling.org.

Sometimes when big things come up in life we catastrophize. Any thing that can go wrong will go wrong, right? We'll, not...
06/19/2026

Sometimes when big things come up in life we catastrophize. Any thing that can go wrong will go wrong, right? We'll, not usually. A good tool to help when all you can think of is the negative outcomes, is to as yourself "what is the best thing that could happen in this situation?" This perspective shift helps us focus on something other than the awful, unlikely outcomes, and eases feelings of anxiety and dread.

If you want to learn more tools like this book an appointment with Jake at Triumphcounseling.org

Did you know June is Mens Mental Health Awareness Month? Here are a few reminders about men's mental health. If you are ...
06/17/2026

Did you know June is Mens Mental Health Awareness Month? Here are a few reminders about men's mental health.

If you are looking for help with your mental health, book an appointment at Triumphcounseling.org

Couples counseling can get a bad reputation. But we are here to tell you that it isn't just for couples who feel like th...
06/12/2026

Couples counseling can get a bad reputation. But we are here to tell you that it isn't just for couples who feel like they are on their last leg. Couples counseling teaches skills to improve relationships even if you feel your relationship is doing fine.

If you and your significant other want to learn the above skills and many other skill to help you in your relationship book an appointment at Triumphcounseling.org!

Just a friendly reminder that sometimes anxiety can turn something small into something big. When anxious feelings start...
06/11/2026

Just a friendly reminder that sometimes anxiety can turn something small into something big. When anxious feelings start to feel overwhelming it's a good time to practice some grounding exercises!

If you want to learn more about how to deal with anxious thoughts and feelings book an appointment at triumphcounseling.org

Sometimes we just need a minute to recenter and reconnect with what matters. This week, we challenge you to have a mindf...
06/01/2026

Sometimes we just need a minute to recenter and reconnect with what matters. This week, we challenge you to have a mindful week and take some time each day to bring yourself back to the present.

If mindfulness is something you want to learn more about and a skill you want to develop book an aat Triumphcounseling.org

Address

2418 E. Hitching Post Drive
Eagle Mountain, UT
84005

Opening Hours

Monday 12pm - 8pm
Tuesday 10am - 6pm
Wednesday 10am - 5:30pm
Thursday 9am - 6pm

Telephone

+18016089301

Website

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