Simplholistic Functional Nutrition & Wellness Consultant

Simplholistic Functional Nutrition & Wellness Consultant Spokane based certified Nutrition Consultant and wellness blogger. I focus on YOU as an individual because we are all different. Email me for a quick response.

I teach women to heal in a way that honors their biology, seasons, and nervous system.
👇🏼 Join 3000+ students inside BNH

Regenerate your stem cells with light (message PATCH) We can work remotely or in person; as well as virtually. I meet you where you are comfortable and we take this path to health together. I can't wait to work with you.

I've been talking about light since I first started this instagram account over a decade ago. I just didn't know there w...
02/09/2026

I've been talking about light since I first started this instagram account over a decade ago. I just didn't know there was a name for the field that studied it that I would soon become obsessed with! (quantum biology)

comment CIRCADIAN for my guide to supporting your circadian rhythm naturally and without 100 new products ;)

what are you doing to kick estrogen? do you feel like you have an estrogen issues?
02/06/2026

what are you doing to kick estrogen? do you feel like you have an estrogen issues?

I can tell you the new stories everyday but until you make the CHOICE the change.. you'll stay exactly where you are. Ev...
02/05/2026

I can tell you the new stories everyday but until you make the CHOICE the change.. you'll stay exactly where you are. Everything we do or don't do, it's a choice. Going, it's a choice to move forward toward the goal. Staying, it's a choice to stay back keeping far distance from the goal.

Comment LASTLOOK or BNH below for the cod etc get $125 off the course. The doors close permanently on the 28th of this month and you will never be able to enroll in Bare Naked Hormones again.

We use their bars and protein powders for mornings, on the go, snacks and quick shakes when we need something extra. The...
01/29/2026

We use their bars and protein powders for mornings, on the go, snacks and quick shakes when we need something extra. The kids love the bars as well :) Use my code SIMPL or this link: https://www.equipfoods.com/SIMPL

Here's a favorite in our home! My code is SIMPL or you can use this link: https://www.equipfoods.com/SIMPLWe stick with ...
01/28/2026

Here's a favorite in our home! My code is SIMPL or you can use this link: https://www.equipfoods.com/SIMPL
We stick with the flavor-less but lots of people like the flavored ones so I included (of course no artificial flavors or colors)

:) Enjoy!

Address

Eagle River, AK
99577

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 3pm
Thursday 9am - 4pm
Friday 9pm - 4pm

Telephone

+19074065835

Website

Alerts

Be the first to know and let us send you an email when Simplholistic Functional Nutrition & Wellness Consultant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simplholistic Functional Nutrition & Wellness Consultant:

Shortcuts

Share

Category