Eagle True Pilates Arts

08/08/2026

Wonderful reunion yesterday at ETPA! A former So Cal Ballet student joined our Mat class! What a joy to know she thrived at BSU, & is taking on the world. Pilates for strength of life’s many dances! Blessed!

06/22/2026

Romana's Advice:

Do 5 exercises every day

This advice she gave to her teachers is good advice for all of us. Romana encouraged movement and moving with grace and ease. She shared with teachers this tip that you should do at least 5 exercises each day.

We don't always have time for a full workout but we can do at least a few movements each day. These 5 exercises could be the wall, The Hundred, Single Leg Stretch and Spine Stretch Forward. The exercises you pick should agree with your body. Romana likened choosing your Pilates exercises to shopping for clothes — you browse, try things on, and keep what fits. Pick the five exercises that feel best in your body, and make them your daily practice. Just be sure to mix it up now and then, so the work stays fresh.

05/29/2026

Onward into the summer! Studio Mat Class, call for info. 208 938 9888

05/14/2026

Brooke says it so well! Our Mat class spent time today lifting through out side bends. Beautiful illustrations, thanks for sharing Brooke!

05/03/2026

It’s Pilates Day! & although I very highly respect Joe & his work, & love teaching & passing on his knowledge, he is not my personal Jesus. I do thank this site for posting & sharing & restoration work on these old photos. Just wonderful! Until now, I’d only seen them in black and white. Love the head gear & the dancing shoes worn at old Jacob’s Pillow😘Happy Pilates day!

04/17/2026

With Miss Nyssa Nite Rodeo Queen – I'm on a streak! I've been a top fan for 4 months in a row. 🎉

04/15/2026

04/14/2026

Memories of my official April 1994 Romana’s Pilates Certification Day.
Another Return to Drago’s Gym, Before RPI was RPI! Hard work & prayers, & always Love all around!