ProCare East Brunswick

ProCare East Brunswick At ProCare, the combination of clinical expertise, genuine caring and a strong community reputation sets us apart and makes us the rehabilitation choice.

06/08/2026

Dealing with pain in the front of your hip?

Tight hip flexors are a common cause, especially if you sit a lot or have recently increased your activity. Simple stretches like a supine hip flexor or a kneeling hip flexor can help relieve tension and improve mobility.

Come see us at ProCare and we’ll help you get back to moving comfortably! 💪🏻

06/06/2026

Knee osteoarthritis (OA) is one of the most common conditions we treat at ProCare, and it's also the most common form of arthritis.

Many people assume knee OA will only continue to get worse, but physical therapy can make a significant difference. Through targeted strengthening and stretching exercises, we help support the joint, improve mobility, and reduce inflammation and pain.

If knee pain is limiting your daily activities, know that there are effective ways to manage it and keep moving. ⭐️🦵🏼

05/28/2026

Did you know practicing thinking and moving at the same time can improve balance? When your brain learns to manage movement and attention together, balance becomes more automatic and effective in everyday activities.

Here’s our PT, Caitlin, working on just that with Daryn by having her name different plants while balancing as she gets back to lacrosse! 🌸🌳🥍

Honoring those who served and sacrificed this Memorial Day 🇺🇸
05/25/2026

Honoring those who served and sacrificed this Memorial Day 🇺🇸

05/17/2026

Our patient Abby, a 10-year old gymnast and cheerleader, bringing the energy during her core & lower extremity strength training 🔥💪🏻

Strength training isn’t just for adults!

05/14/2026

Using moon jumps on the TOTAL GYM PowerTower to help athletes safely return to jumping 🏀🏈🏐

By unloading body weight to about 20%, athletes can work on jumping progressions and landing mechanics with less impact on the joints.

A great way to build confidence, control, and jumping tolerance before returning to full-speed activity 💪

Happy Mother's Day from ProCare Rehabilitation! 🌷💌
05/10/2026

Happy Mother's Day from ProCare Rehabilitation! 🌷💌

05/05/2026

Stiff, painful wrists and a weaker grip don’t have to be your norm. Give us a call to see how we can help you get back to full strength 💪🏻

05/02/2026

Continuing the conversation on sport-specific rehab, catchers—your legs are your foundation!
When you spend innings in a squat, your hips and knees need to be strong, stable, and built to last.

Try these two simple exercises: Crab walks & wall sits. Shoutout to our local athlete, Raegan, for demonstrating with us and crushing her exercises! 💪🏻🥎

Address

4 Cornwall Drive, Suite 100A
East Brunswick, NJ
08816

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 2pm - 8:30pm
Friday 7:30am - 8:30pm

Telephone

+17329671000

Website

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