Core Spine & Wellness

Core Spine & Wellness People looking for natural forms of healing often choose chiropractic over other types of complementary health care.

Core Spine & Wellness provides rehabilitation and therapeutic services via Chiropractic, Physical Therapy and Accupunture to improve mobility and motion that align to a higher quality of life. Chiropractic is the largest healthcare field after medicine and dentistry, and years of rigorous scientific research has proven chiropractic’s effectiveness for a wide variety of conditions, from low back pa

in, neck pain and headaches to ear infections and fibromyalgia. Preventive health care means being proactive about your well-being. Chiropractors place an emphasis on nutritional and exercise programs, as well as wellness and lifestyle modifications for promoting physical and mental health. While chiropractors use no drugs or surgery, they do refer patients for medical care when interventions are indicated. In fact, chiropractors, medical doctors, physical therapists and other healthcare professionals now work as partners in occupational health, sports medicine and a wide variety of other rehabilitation practices. Here at Core, Spine, and Wellness, we intervene through personalized medicine, meaning the therapy that is best for your body. Whether that means physical therapy for an athletic injury or chiropractic adjustments for general health or healing, we believe in natural, drug-free treatment. In addition, we offer nutritional consulting in using the Ideal Protein weight loss meal plans. Ideal has been helping people lose weight for years with minimally exercise and fast results. Call us today to schedule a consultation so you can heal and get well soon.

09/03/2026

Pain shouldn’t keep you on the sidelines.

At Core Spine & Wellness, we’re here to help you move with more comfort and confidence, so you can get back to the things that matter to you.

Ready to get moving again? Book your appointment today.

Chiropractic care comes with a lot of assumptions. Some of them have been repeated so often they start to sound like fac...
09/01/2026

Chiropractic care comes with a lot of assumptions. Some of them have been repeated so often they start to sound like facts.

Swipe through as we clear up 5 common chiropractic myths and what you should actually know about care.

Have questions about whether chiropractic care is right for you? Schedule a visit with Core Spine & Wellness.

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

Scoliosis doesn’t always look or feel the same from person to person.Changes in posture, shoulder height, or hip alignme...
08/28/2026

Scoliosis doesn’t always look or feel the same from person to person.

Changes in posture, shoulder height, or hip alignment may be worth a closer look. A proper evaluation can help you better understand what’s happening and what your next steps should be.

Schedule an evaluation with Core Spine & Wellness.

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

08/26/2026

Getting back to feeling like yourself takes more than a quick fix.

At CoreSpine & Wellness, we look at the bigger picture and build care around what your body actually needs, so you can make progress that lasts. 💙

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

08/22/2026

A stronger spine isn’t built by avoiding movement. It’s built by preparing your body for it.

The right combination of strength, control, and movement can help your body handle everything from your workouts to everyday life with more confidence.

Save this one for your next training day. 💪

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

Sometimes we get so used to discomfort that we start making excuses for it.But when the same pain, stiffness, or tension...
08/21/2026

Sometimes we get so used to discomfort that we start making excuses for it.

But when the same pain, stiffness, or tension keeps showing up, it may be time to stop brushing it off and find out what’s actually going on.

Listen to what your body is telling you. 💙

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

We’re all guilty of it.Trying to “sit up straight” for hours. Pushing through a workout because we don’t want to miss a ...
08/13/2026

We’re all guilty of it.
Trying to “sit up straight” for hours. Pushing through a workout because we don’t want to miss a day. Stretching something that hurts because we assume it must be tight.
But taking care of your body isn’t about doing more of the “healthy” thing.
It’s about understanding what your body actually needs.

Save this for the next time your wellness routine starts feeling more like a punishment than self-care.
📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

08/11/2026

More than an appointment. A team that knows you, listens to you, and is there to help you keep moving forward. 💙
That’s the CoreSpine & Wellness experience.

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

08/06/2026

Your spine supports you through every movement, every workout, and every part of your daily life.
Don't wait until pain gets your attention. Taking care of your spine today can help you stay active, mobile, and feeling your best for years to come.

📍 Visit us: 15 North Main Street, Milltown, NJ 08850
📞 Call us: 732-253-5450
🌐 Book online: corespineandwellness.com

Feeling heard, supported, and cared for can make all the difference in your recovery journey. 💙Thank you, Dory, for trus...
08/04/2026

Feeling heard, supported, and cared for can make all the difference in your recovery journey. 💙
Thank you, Dory, for trusting Dr. Spano and the CoreSpine & Wellness team with your care.

📍 15 North Main Street, Milltown, NJ 08850
📞 732-253-5450
🌐 corespineandwellness.com

Address

15 N Main Street
East Brunswick, NJ
08850

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Friday 8am - 6:30pm
Saturday 7am - 12pm

Telephone

+17322535450

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