06/08/2023
Air quality continues to be difficult in the tristate area due to the wildfires in Canada.
💫Air Quality Index in NJ was well over 300 yesterday (a level over 100 usually serves as a warning for hazardous effects on respiratory conditions)
💫 The Air Quality Index tracks this pollution with a measurement known as PM 2.5, which quantifies the concentration of particles smaller than 2.5 micrometers. When inhaled, these tiny specks can increase the risk of heart attacks, cancer, and acute respiratory infections, and complications of asthma especially in children and older adults.
💫Stay indoors when possible and avoid strenuous activity outdoors
💫Run your A/C - if you have and keep all windows closed
💫HEPA filters can reduce particulate matter indoors
💫ASTHMATICS always carry your rescue inhaler/emergency meds with you AND be consistent with your daily therapies!
💫Come see us if your asthma is flaring!
Photo credit: one of my favorite photographers: Michael Malagold;) yesterday in NYC