Wabi-Sabi Integrated Wellness

Wabi-Sabi Integrated Wellness Wabi-Sabi Integrated Wellness is a holistic movement and wellness studio rooted in tradition, presence, and compassionate care.

We honor progress over perfection, supporting sustainable strength, mindful movement, and whole-person well-being.

09/15/2026
💕💕💕💕
08/12/2026

💕💕💕💕

I’m so excited to offer my BLOOM program this Fall!
08/12/2026

I’m so excited to offer my BLOOM program this Fall!

Are you living in survival mode?If you’re constantly pushing through exhaustion, feeling overwhelmed, carrying tension i...
07/28/2026

Are you living in survival mode?

If you’re constantly pushing through exhaustion, feeling overwhelmed, carrying tension in your body, or struggling to truly relax, your nervous system may be asking for something different—not more productivity, but more rest.

Restorative Yoga is a gentle practice that helps guide your body out of “fight or flight” and into a state of healing. Supported by bolsters, blankets, and mindful breathing, you’ll experience deep relaxation that calms the mind, eases tension, and restores your energy.

✨ No experience needed.
✨ No flexibility required.
✨ Just permission to slow down.

Sometimes the most powerful thing you can do for your health is simply… rest.

💙 Join us for The Art of Rest
🗓 Sunday, August 2
🕐 1:00–2:30 PM
📍 Wabi-Sabi Integrated Wellness

Reserve your spot today—space is limited.

Address

32 Rainbow Road
East Granby, CT
06026

Opening Hours

Monday 9am - 12pm
5pm - 8:30pm
Tuesday 9am - 2pm
5pm - 8:30pm
Wednesday 9am - 12pm
5pm - 8:30pm
Thursday 9am - 2pm
5pm - 8:30pm
Friday 9am - 12pm
5pm - 8:30pm
Saturday 9am - 1pm
Sunday 9am - 10:30am

Telephone

+18603520020

Website

Alerts

Be the first to know and let us send you an email when Wabi-Sabi Integrated Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wabi-Sabi Integrated Wellness:

Shortcuts

Share

Category