Heart In Balance

Heart In Balance Holistic Psychotherapy, Coaching, Hypnotherapy & Brainspotting https://rachelhipp.com/
(1)

07/01/2026

Sometimes “stuck” is just your nervous system protecting you.

Holding you in familiar patterns… even if they no longer serve you.

But there is a part of you—
strong, wise, and ready—

That knows it’s time to take the next step.

And you don’t have to do it alone. We're here to help🤍
📞 616-699-5910
📧 [email protected]

So much of what shapes our lives lives beneath awareness.Patterns. Reactions. Beliefs.Therapy is the space where those p...
06/29/2026

So much of what shapes our lives lives beneath awareness.

Patterns. Reactions. Beliefs.

Therapy is the space where those parts can gently come into view—
so you can begin choosing your life instead of reacting to it.

06/26/2026

Not the version of you that learned to hold it all together…

But the younger part—
the one that needed more safety, more support, more understanding.

Healing isn’t about becoming someone new.
It’s about reconnecting with who you’ve always been.

Loving the inner child.
Reclaiming your voice.
Stepping into your most authentic self.

We’re here to support your healing journey 🤍
📞 616-699-5910
📧 [email protected]

The thoughts you don’t say out loud…are often the ones shaping how you see yourself.“I’m not enough.”“I’m too much.”“I’l...
06/24/2026

The thoughts you don’t say out loud…
are often the ones shaping how you see yourself.

“I’m not enough.”
“I’m too much.”
“I’ll never change.”

But these aren’t truths.
They’re old conclusions—waiting to be released.

Healing is learning how to bring those parts into the light…
in a space where they can finally soften.

Save or share this 🤍

Ready for more support? Reach out to us today.
📞 616-699-5910
📧 [email protected]

If you’ve been feeling stuck… overwhelmed… or unsure where to begin—you don’t have to figure it out alone.✨ Clara – CAAD...
06/22/2026

If you’ve been feeling stuck… overwhelmed… or unsure where to begin—
you don’t have to figure it out alone.

✨ Clara – CAADC-certified, fluent in Spanish, supporting adults, adolescents (10+), and families navigating addiction, trauma, anxiety, and complex emotional patterns. A steady, compassionate presence for deep healing work.

✨ Cara Morelli, LLPC – Supporting adults, couples, and teens through anxiety, self-esteem, eating disorders, and life transitions. Integrates mindfulness, CBT, and polyvagal-informed care to help you feel connected again.

✨ Taylor Bonga, Advanced Clinical Counseling Intern - Taylor’s approach helps you create the space to release, reset, and become more of who you truly are, ultimately guiding you from survival into connection. She offers practices rooted in EFT, hypnotherapy, nervous system regulation, somatic healing and mindfulness.

This is your invitation to take the next step on your healing journey.

Call or email to get scheduled 🤍
📞 616-699-5910
📧 [email protected]

Anxiety isn’t just in your thoughts.It lives in your body.Tight chest. Racing heart. Restlessness.These are not problems...
06/21/2026

Anxiety isn’t just in your thoughts.
It lives in your body.

Tight chest. Racing heart. Restlessness.

These are not problems to fix—
they are messages to understand.

Somatic therapy helps you reconnect with your body…
so you can release what it’s been holding.

And begin to feel grounded again.

Ready to reconnect with yourself? We're here to help.
📞 616-699-5910
📧 [email protected]

When your thoughts feel overwhelming…your breath is always there.Steady. Present. Grounding.Even one slow inhale…can beg...
06/20/2026

When your thoughts feel overwhelming…
your breath is always there.

Steady. Present. Grounding.

Even one slow inhale…
can begin to shift your entire nervous system.

Small moments like this are where healing begins.

06/19/2026

There’s a common myth that hypnotherapy means giving something up—
control, awareness, choice.

But the truth?

You’re actually becoming more aware.

More connected to the parts of you that hold insight…
the parts ready to release old patterns…
the parts ready to step into your most authentic self.

It’s not about control.
It’s about reconnection.

Curious about hypnotherapy? Reach out today🤍
📞 616-699-5910
📧 [email protected]

We spend so much time trying to move away from pain…But what if healing asks us to gently turn toward it—in a space wher...
06/18/2026

We spend so much time trying to move away from pain…

But what if healing asks us to gently turn toward it—
in a space where we feel supported, seen, and safe?

Your story isn’t something to fix.
It’s something to hold with compassion.

And in that space… something begins to shift.

Share this with someone who needs it 🤍

Looking for support? Reach out today.
📞 616-699-5910
📧 [email protected]

Sometimes what feels overwhelming isn’t about what’s happening right now.It’s your nervous system holding onto something...
06/17/2026

Sometimes what feels overwhelming isn’t about what’s happening right now.

It’s your nervous system holding onto something older…
something that never had the space to fully move through.

Like breath that was held too long—�your body is still waiting to exhale.

Healing isn’t about forcing yourself to “calm down.”�It’s about creating a safe container to finally release.

This is how you begin getting unstuck.�
This is how you return to yourself.
�Ready to feel more grounded in mind, body and spirit?�📞 616-699-5910�📧 [email protected]

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East Grand Rapids, MI

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+16165914442

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