Hampstead Health and Fitness

Hampstead Health and Fitness 24 HOUR ACCESS FOR MEMBERS! Family Fitness Center
Great Weight & Turf rooms
Cardio
Group Exercise
(266)

Below are next week’s Group Exercise schedule changes.Linda will be back for Yoga on Sunday at 9:30am.Kristin will be ba...
08/07/2026

Below are next week’s Group Exercise schedule changes.

Linda will be back for Yoga on Sunday at 9:30am.
Kristin will be back for Muscle Pump on Monday at 9:15am.
Linda will be covering Gentle Yoga on Monday at 10:30am.
Debbie will be covering Cardio Step & Core on Tuesday at 9:15am.
There will be no Chair Yoga on Tuesday morning.
Debbie will be covering Strength Circuit on Tuesday at 6:05pm.
And Debbie will be covering Muscle Pump on Wednesday at 9am.

Have a great weekend!

08/04/2026

Group Ex class change this week:

Thursday’s Riptide class has been changed to tomorrow,Wednesday August 5th at 7:00 am, due to a scheduling conflict.

Thank you for your understanding!!

Below are next week’s Group Exercise schedule changes.Jen will be covering Yoga on Sunday at 9:30am.Debbie will be cover...
07/31/2026

Below are next week’s Group Exercise schedule changes.

Jen will be covering Yoga on Sunday at 9:30am.
Debbie will be covering Muscle Pump on Monday at 9:15am.
Jenna will be back for Cardio Step & Core on Tuesday at 9:15am.
Jenna will be back for Dance Fitness on Thursday at 9am.
And Linda will be back for Gentle Yoga on Thursday at 10:10am.

Have a great weekend!

Below are next week’s Group Exercise schedule changes.Linda will be back for Yoga on Sunday at 9:30am.There will be no C...
07/24/2026

Below are next week’s Group Exercise schedule changes.

Linda will be back for Yoga on Sunday at 9:30am.
There will be no Cardio Step & Core on Tuesday morning.
Karen will be filling in on Thursday at 9am with Cardio Dance.
Kristin will be covering Gentle Yoga on Thursday at 10:10am.
And Marcelle will be back for both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

Our treadmills have arrived. Come give them a try!
07/24/2026

Our treadmills have arrived. Come give them a try!

Below are next week’s Group Exercise schedule changes.Jen will be covering Yoga on Sunday at 9:30am.Linda will be back f...
07/17/2026

Below are next week’s Group Exercise schedule changes.

Jen will be covering Yoga on Sunday at 9:30am.
Linda will be back for Gentle Yoga on Thursday at 10:10am.
Dawn will be back for Silver Sneakers on Thursday at 1:30pm.
Sharon will be back for Riptide on Friday morning.
And Debbie will be covering both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

Below are next week’s Group Exercise schedule changes.Linda will be back for Yoga on Sunday at 9:30am.Sharon will be lea...
07/10/2026

Below are next week’s Group Exercise schedule changes.

Linda will be back for Yoga on Sunday at 9:30am.
Sharon will be leading Riptide on Monday at 6:30am.
Jenna will be back for Cardio Step & Core on Tuesday at 9:15 am.
Noelle will be back for Strength Circuit on Tuesday at 6:05pm.
Jen will be covering Gentle Yoga on Thursday at 10:10am.
Debbie will be covering Silver Sneakers on Thursday at 1:30pm.
There will be no Riptide on Friday morning.
And Marcelle will be back for both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

07/08/2026

There will be no Riptide with Sharon this Thursday and Friday mornings July 9/10. See you next week for more great workouts!!

Below are next week’s Group Exercise schedule changes.There will be no Yoga on Sunday morning.On Tuesday, Debbie will be...
07/03/2026

Below are next week’s Group Exercise schedule changes.

There will be no Yoga on Sunday morning.
On Tuesday, Debbie will be covering Cardio Step at 9:15 am and Strength Circuit at 6:05pm.
Michelle will be back for Muscle Pump on Wednesday at 9am.
Jenna will be back for Dance Fitness on Thursday at 9am.
Debbie will be covering Silver Sneakers on Thursday at 1:30pm.
Debbie will be covering both Muscle Pump and Silver Sneakers on Friday morning.
And both classes will be back on Saturday morning.

Have a great weekend and a happy and safe 4th of July!

07/02/2026

Due to staff being ill, we will be running 24 hour access starting at 3 PM today. Staff will be back tomorrow at 6 AM. Stay cool.

Address

45 Danville Road
East Hampstead, NH
03826

Telephone

+16033829291

Website

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