CT Tmj & Sleep Center

CT Tmj & Sleep Center We Treat Snoring, Sleep Apnea and Other Sleep Disorders. Restore Your Sleep. Restore Your Life.

07/29/2026

Real Patient. Real Results.
After her tongue-tie release, our patient noticed improvements that went far beyond her tongue mobility.

✨ Less TMJ discomfort
✨ Better tongue posture at rest
✨ More restful sleep

Every patient’s experience is unique, but when the tongue can move and function as intended, it can have a meaningful impact on breathing, oral function, and overall quality of life.

If you’ve been struggling with TMJ symptoms, poor tongue posture, or sleep concerns, a comprehensive evaluation may help identify whether a tongue-tie is part of the picture.

07/28/2026

Did you know that a night guard is not the same as an oral appliance for sleep apnea?
A traditional night guard is designed to protect your teeth from grinding (bruxism). It is not intended to treat obstructive sleep apnea.

In some cases, wearing a standard night guard may even make sleep apnea symptoms worse because it doesn’t address the airway—and may affect jaw or tongue position during sleep.

If you snore, wake up tired, or have been diagnosed with sleep apnea, don’t assume a night guard is the right solution. A custom oral appliance prescribed for sleep apnea is specifically designed to help keep your airway open while you sleep.

The right diagnosis leads to the right treatment. 💤🦷

07/27/2026

Many children are treated for ADHD, anxiety or depression without addressing an underlying cause: sleep disordered breathing

Before starting or adding medications, consider asking: Could poor sleep be contributing to these symptoms?

A comprehensive evaluation by a sleep medicine specialist and an orthodontist trained in airway focused care may help identify underlying issues that deserve attention.

Every child is different, but a second opinion can provide valuable insight and help families make informed decisions about treatment.

Don’t ignore the signs. Better sleep means better health. If you or loved one snores loudly, wakes up gasping, or feels ...
07/08/2026

Don’t ignore the signs. Better sleep means better health. If you or loved one snores loudly, wakes up gasping, or feels excessively tired during the day, talk with a healthcare provider about a sleep evaluation.

Myth: it’s just jaw painFact: TMJ issues can sometimes can be linked to disrupted breathing during sleep.
05/27/2026

Myth: it’s just jaw pain
Fact: TMJ issues can sometimes can be linked to disrupted breathing during sleep.

Your jaw does more than help you chew and speak it can directly impact how you breathe while you sleep.A narrow jaw, rec...
05/26/2026

Your jaw does more than help you chew and speak it can directly impact how you breathe while you sleep.

A narrow jaw, recessed jaw, TMJ dysfunction, or poor tongue posture may contribute to airway restriction, snoring, clenching, and even sleep apnea.
Sometimes the symptoms show up as:

•Daytime fatigue
•Headaches
•Teeth grinding
•Poor sleep quality
•Mouth breathing

Sleep and jaw health are more connected than most people realize

Untreated sleep apnea can do more than disrupt your sleep it can impact your heart, brain, mood and overall health. Don’...
05/19/2026

Untreated sleep apnea can do more than disrupt your sleep it can impact your heart, brain, mood and overall health.

Don’t ignore the signs your body is giving you

Tongue tie can impact feeding, oral function, and comfort in infants. Early assessment and support can improve outcomes ...
05/18/2026

Tongue tie can impact feeding, oral function, and comfort in infants. Early assessment and support can improve outcomes for both baby and parent

Sleep apnea isn’t just snoring it’s your body struggling for air while you sleep. Don’t ignore the signs
04/22/2026

Sleep apnea isn’t just snoring it’s your body struggling for air while you sleep.
Don’t ignore the signs

Sleep isn’t just about rest it’s about alignment too.Issues like sleep apnea and TMJ often go hand in hand, affecting ho...
04/21/2026

Sleep isn’t just about rest it’s about alignment too.
Issues like sleep apnea and TMJ often go hand in hand, affecting how you breathe, rest, and feel every day.

Breathe better. Sleep better. Wake up pain-free

Address

300 Hemingway Avenue
East Haven, CT
06512

Opening Hours

Tuesday 10am - 6pm
Wednesday 11am - 7pm
Friday 9am - 5pm
Saturday 9am - 1pm

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