Sacred Ground Herbals

Sacred Ground Herbals I am a community herbalist and Reiki Master Practitioner, with a home based practice.

Most of my herbal preparations are wild-crafted or grown, created and blended with prayer and intention either here at my practice or at my cabin in the Western Catskills. Clients are guided to find a healthy balance of lifestyle, diet, with the addition of herbals and supplements as appropriate. Classes, workshops, talks, and demonstrations are available to groups and individuals.

Free Live Class TonightAt 7 p.m. Eastern (6 p.m. Central) TONIGHT, join International Herb Symposium teacher and friend ...
05/21/2026

Free Live Class Tonight

At 7 p.m. Eastern (6 p.m. Central) TONIGHT, join International Herb Symposium teacher and friend of United Plant Savers, Kyle Denton, in his free online class all about dental health.

05/08/2026
12/10/2025

It’s beginning to look a lot like cozy season ✨

But before you find yourself diving deep into your bear cave this winter, give yourself plenty of cozy crafting and seasonal prep support with one of our courses!

Our Holiday Course Sale is in full swing with up to 40% off all our much-loved herbalism courses 🌿

Whether you’re making a fresh batch of Fire C***r to support your family’s health, serving steaming bowls of nourishing herbal broth, or looking to create some crafty decor for some gifts this holiday season, we’ve got you covered.

https://theherbalacademy.com/herbalism-courses/

11/01/2025

Before Halloween, there was Samhain, the Celtic New Year.

A sacred threshold between worlds, when the veil thins and the ancestors draw near.

This was not a night of fear, but of reverence. A time to honor death as part of life, to release what has served its purpose and to welcome the dark season as a teacher, not a threat.

The hearth fires burned bright while the world outside grew still. Offerings were made for those who came before. The air carried the scent of earth, smoke and evergreen, symbols of protection, remembrance and the promise of return.

Those who kept these observances held close a quiet wisdom: that every ending carries within it the seed of new beginnings.

Samhain calls us back to that knowing. To walk gently with nature’s rhythm, to listen, to let go and to begin again.

✨ Samhain Spirit Tea ✨

A beautiful tea for honoring ancestors, opening intuition and welcoming the new year with warmth and courage.

🌱 1 tsp mugwort - for dreamwork, intuition and connection to the unseen
🌱 1 tsp elderberries - for protection and vitality
🌱 1 tsp hawthorn berries - to open and protect the heart
🌱 1/2 tsp rosemary - for remembrance and clarity
🌱 1/2 tsp orange peel - for brightness and renewal
🌱 1/4tsp cinnamon chips - for warmth and grounding
🌱 A touch of honey or maple syrup to sweeten what’s been and welcome what’s to come. This tea is so delicious I prefer it without!

🖤 Combine all herbs in a heatproof jar or teapot. Pour 12oz of just boiled water over the herbs. Cover and let steep for 10-15 minutes, longer for a stronger tea. Strain and sweeten with honey or maple syrup, if desired.

Wishing you all a beautiful night.

Happy herbing 🌱

A promising study.
10/15/2025

A promising study.

Hand osteoarthritis (HOA) is a degenerative joint disease that primarily affects the distal and proximal interphalangeal joints (DIP/PIP) and the first carpometacarpal joint at the base of the thumb, causing pain, stiffness, reduced grip/pinch strength, and characteristic bony nodules (Heberden’s and Bouchard’s nodes). Compared with knee or hip OA, HOA more often presents in mid-to-late life women, frequently involves multiple small joints symmetrically, and impairs fine motor tasks rather than weight-bearing function.

High-quality herbal trials in HOA are rare; most phytotherapy studies focus on knee OA. That’s why a recent Belgian multicentre, double-blind trial of standardised Curcuma longa (turmeric) and Boswellia serrata extracts is noteworthy: over 3 months, the combination achieved a statistically significant reduction in pain versus placebo and was generally well tolerated.

The double blind, randomised controlled trial included 162 adults with symptomatic hand OA (mean age, 63.1 years; 76.5% women) who reported hand pain on ≥ 50% of days in the prior month and ≥ 48 hours before baseline, with pain ranging from 40 to 80 mm on a 100-mm visual analogue scale (VAS) in at least one hand over the last 24 hours. The primary outcome was the mean change in finger pain on both hands during the past 24 hours on the VAS over 3 months.

At 3 months (intention-to-treat analysis), patients who received the plant extracts had a greater mean VAS pain reduction of 24.7 mm compared with 16.2 mm in those who received placebo (difference, -8.5 mm; P = 0.03); similar benefit was observed at month 1 (difference, -7.0 mm; P = 0.04). Patients receiving the plant extracts vs placebo also showed significant improvements in the patient global assessment (difference, -9.6 mm; P = 0.01) and quality of life score (P = 0.01) at month 3. There were no significant differences vs placebo for the number of painful/swollen joints, functional score, grip strength and analgesic consumption.
The number of adverse effects did not differ significantly between the two groups, and most of them were unrelated to the use of plant extracts. However, one patient taking the herbal combination developed acute hepatitis, judged as “probably related” (no further details provided).

The trial intervention was two tablets/day of a product containing Curcuma longa (turmeric) standardised dry extract: 237 mg, providing 200 mg curcumin and Boswellia serrata oleoresin: 51 mg, standardised to 65% boswellic acids and vitamin D3 (cholecalciferol): 3.6 μg (144 IU). (Note there is an error in the paper that states each tablet contained 1.4 mg of vitamin D (56,000 IU). Whoops!) Higher doses of these herbs might well achieve a better result.

This was a robust, well-designed RCT with a clinically relevant primary endpoint and a statistically significant and moderate benefit vs placebo.

For more information see: https://www.medscape.com/viewarticle/combination-plant-extracts-shows-promise-hand-osteoarthritis-2025a1000h5o?ecd=mkm_ret_250830_mscpmrk-OUS_InFocus_etid7668522&uac=48709HJ&impID=7668522

and

https://pubmed.ncbi.nlm.nih.gov/40554037/

Address

East Jordan, MI
49727

Website

Alerts

Be the first to know and let us send you an email when Sacred Ground Herbals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share