Yoga State of Mind, Body & Soul

Yoga State of Mind, Body & Soul Greater Lansing Area's Original HOT Yoga, Group cycling & Pilates! Move.Breathe.Connect. EST. 2006 You can use this Page to CHECK IN here on Facebook

We invite you to come express yourself and find your challenge & peace at our studio in downtown East Lansing. Experience for yourself how awesome our HOT Vinyasa Yoga classes will make you feel.

We’ve got TWO amazing unlimited deals to help keep you consistent!!FALL SEMESTER UNLIMITED — $399Aug 31, 2026– Dec 20, 2...
08/11/2026

We’ve got TWO amazing unlimited deals to help keep you consistent!!

FALL SEMESTER UNLIMITED — $399
Aug 31, 2026– Dec 20, 2026
Yoga • Pilates • Spinning
Price drops every Monday!

UNLIMITED ACADEMIC YEAR — $599
Sept 1, 2026 – Apr 30, 2027
Yoga • Pilates • Spinning

Whether you’re looking for a fall reset or want to commit to your practice all year, there’s never been a better time to get in the studio!!!

515 E Grand River Ave, EL &
1801 Central Park Drive, Okemos

YOGASTATE.NET | 517-282-3922

Tuesday5:15PM-O Mat Pilates with Payton5:45pm-EL Hot Vinyasa with Nerissa7:00pm-O Mindful & Moderate with Payton Wednesd...
08/11/2026

Tuesday
5:15PM-O Mat Pilates with Payton
5:45pm-EL Hot Vinyasa with Nerissa
7:00pm-O Mindful & Moderate with Payton

Wednesday
5:15pm-O Candlelight Hot Vinyasa with Malik
6:00pm-O Tempo Spin with Carrie
7:00pm-O Warming up to Yoga with Kaylynn

Thursday
7:00am-O Ride Yogi Ride with Laura
4:30pm-O Mat Pilates with Payton
5:45pm-O Hot Vinyasa with Bry
5:45pm-EL Soul Sweat Vinyasa with Pamela
7:00pm- Sunset SUP with Amanda
7:00pm-O Yoga Regular Temp w/Inner Child Meditation with Jess

Friday
9am-EL Core Strength Yoga with Pamela
6pm-O Hot Vinyasa with Payton

Monday9:45am-O Hot Vinyasa with Jen5:30pm-EL Hot Vinyasa with Aleah5:30pm-O Light Vinyasa with Grace6:00pm-O Tempo Spin ...
08/03/2026

Monday
9:45am-O Hot Vinyasa with Jen
5:30pm-EL Hot Vinyasa with Aleah
5:30pm-O Light Vinyasa with Grace
6:00pm-O Tempo Spin with Carrie
6:45pm-O Hot Vinyasa with Pamela

Tuesday
5:15pm-O Mat Pilates with Payton
5:45pm-EL Hot Vinyasa with Camila
7:00pm-O Mindful & Moderate with Payton

Wednesday
9:45am-EL Hot Vinyasa with Jen
5:15pm-O Candlelight Hot Vinyasa with Jen
6:00pm-O Tempo Spin with Carrie
7:00pm-O Warming up to Yoga with Kaylynn
7:00pm-EL Slow Hot Vinyasa with Malik

Monday9:45am-O Hot Vinyasa with Jen5:30pm-EL Hot Vinyasa with Aleah5:30pm-O Light Vinyasa with Juli6:00pm-O Tempo Spin w...
07/27/2026

Monday
9:45am-O Hot Vinyasa with Jen
5:30pm-EL Hot Vinyasa with Aleah
5:30pm-O Light Vinyasa with Juli
6:00pm-O Tempo Spin with Carrie
6:45pm-O Hot Vinyasa with Pamela

Tuesday
5:15pm-O Mat Pilates with Payton
5:45pm-EL Hot Vinyasa with Camila
7:00pm-O Mindful & Moderate with Payton

Wednesday
9:45am-EL Hot Vinyasa with Jen
5:15pm-O Candlelight Hot Vinyasa with Jen
6:00pm-O Tempo Spin with Carrie
7:00pm-O Warming up to Yoga with Grace
7:00pm-EL Slow Hot Vinyasa with Malik

Asana is more than just movement, it’s a practice of balance!Strength and softness. Effort and ease. Body and mind.Every...
07/23/2026

Asana is more than just movement, it’s a practice of balance!
Strength and softness. Effort and ease. Body and mind.
Every time you step on your mat, you’re not just working out… hopefully, you’re tuning in.

Get on your mat!!

Wednesday 9:45am-EL Hot Vinyasa with Jen5:15pm-O Candlelight Hot Vinyasa with Jen6:00pm-O Tempo Spin with Carrie6:00pm-E...
07/22/2026

Wednesday
9:45am-EL Hot Vinyasa with Jen
5:15pm-O Candlelight Hot Vinyasa with Jen
6:00pm-O Tempo Spin with Carrie
6:00pm-EL Hot Pilates with Skyler
7:00pm-O Warming up to Yoga with Kaylynn
7:00pm-EL Slow Hot Vinyasa | Tapas The Fire Within with Malik

Thursday
7:00am-O Ride Yogi Ride with Laura
4:30pm-O Mat Pilates with Skyler
5:45pm- O Hot Vinyasa with Bry
5:45pm-EL Soul Sweat Vinyasa with Grace
7:00pm-Crego Sunset SUP with Amanda
7:00pm-O Yoga Regular Temp w/ Inner Child Meditation with Jess

Monday5:30pm-EL Hot Vinyasa with Aleah5:30pm-O Light Vinyasa with Juli6:00pm-O Tempo Spin with Carrie6:45pm-O Hot Vinyas...
07/20/2026

Monday
5:30pm-EL Hot Vinyasa with Aleah
5:30pm-O Light Vinyasa with Juli
6:00pm-O Tempo Spin with Carrie
6:45pm-O Hot Vinyasa with Pamela

Tuesday
5:15pm-O Mat Pilates with Payton
5:45pm-EL Hot Vinyasa with Camila
7:00pm-O Mindful & Moderate with Payton

Wednesday9:45am-EL Hot Vinyasa with Jen5:15pm-O Candlelight Hot Vinyasa with Malik6:00pm-O Tempo Spin with Carrie6:00pm-...
07/15/2026

Wednesday
9:45am-EL Hot Vinyasa with Jen
5:15pm-O Candlelight Hot Vinyasa with Malik
6:00pm-O Tempo Spin with Carrie
6:00pm-EL Hot Pilates with Skyler
7:00pm-O Warming up to Yoga with Kaylynn

Thursday
7:00am-O Ride Yogi Ride with Laura
4:30pm-O Mat Pilates with Skyler
5:45pm-EL Soul Sweat Vinyasa with Grace
7:00pm-Crego Sunset SUP with Amanda
7:00pm-O Regular Temp Yoga w/Inner Child Meditation with Jess

Friday
6pm-O Hot Vinyasa with Nerissa

Tuesday5:45pm-EL Hot Vinyasa with Camila7:00pm-O Mindful & Moderate with PaytonWednesday9:45am-EL Hot Vinyasa with Jen5:...
07/07/2026

Tuesday
5:45pm-EL Hot Vinyasa with Camila
7:00pm-O Mindful & Moderate with Payton

Wednesday
9:45am-EL Hot Vinyasa with Jen
5:15pm-O Candlelight Hot Vinyasa with Samantha
6:00pm-O Tempo Spin with Carrie
6:00pm-EL Hot Pilates with Skyler
7:00pm-O Warming up to Yoga with Kaylynn
7:00pm-EL Slow Hot Vinyasa | Tapas The Fire Within with Malik

Thursday
7:00am-O Ride Yogi Ride
4:30pm-O Mat Pilates with Skyler
5:45pm- O Hot Vinyasa with Bry
5:45pm-EL Soul Sweat Vinyasa with Grace
7:00pm-O Yoga Regular Temp w/ Inner Child Meditation with Jess

Address

515 E Grand River Avenue East Lansing And 1801 Central Park Drive Okemos
East Lansing, MI
48823

Telephone

+15172823922

Website

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