Cindy Garrett, LPC

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Cindy Garrett, LPC Licensed Professional Counselor. Horses + counseling/therapy. Passionate about women’s mental health & wellness.

**Information posted here or on any social media platform is meant for educational purposes only. Anything posted does not substitute therapy and I cannot provide clinical guidance through social media at anytime.**

Oops! Realized I haven’t posted a reminder about the disclaimer since returning to work and posting on here. Nothing I p...
30/10/2026

Oops! Realized I haven’t posted a reminder about the disclaimer since returning to work and posting on here.

Nothing I post here or on any social platform substitutes therapy.

I simply believe Knowledge is wealth and there shouldn’t be gate keeping in mental health info & education. Things I post are either informational, educational, or for entertainment.

This ole gal & I hope you have had the chance to get out & enjoy some sunshine today! ☀️☁️☺️
30/10/2026

This ole gal & I hope you have had the chance to get out & enjoy some sunshine today! ☀️☁️☺️

Because…. Of course. 6️⃣7️⃣😆😂☀️🎨🫟🐴🧠
29/10/2026

Because…. Of course. 6️⃣7️⃣😆😂
☀️🎨🫟🐴🧠

A time was had in equine sessions this morning👀🎨🫟🐴🧠
29/10/2026

A time was had in equine sessions this morning
👀🎨🫟🐴🧠

Horses have a wide range of personalities just like people. Who can guess the personality and energy of this old lady? 👀...
24/09/2026

Horses have a wide range of personalities just like people. Who can guess the personality and energy of this old lady? 👀🐴👵🏼

Swipe through to learn what EAP is, what a session may include, and how horses can become meaningful partners in the the...
14/09/2026

Swipe through to learn what EAP is, what a session may include, and how horses can become meaningful partners in the therapeutic process.

Save this post for future reference or share it with someone who may want to learn more.

Interested in exploring EAP? Call 256-444-0420

Most of my posts lately have been focused on Therapy + Horses, but I also offer Equine-Assisted Learning. It is such an ...
11/09/2026

Most of my posts lately have been focused on Therapy + Horses, but I also offer Equine-Assisted Learning. It is such an amazing resource & opportunity. (And something I love!)

Swipe for info ➡️

Let me know if you have any questions!

Sunlight plays a significant role in our overall health & well-being. It’s recommended to spend 10-15 minutes first thin...
11/09/2026

Sunlight plays a significant role in our overall health & well-being.
It’s recommended to spend 10-15 minutes first thing in the morning in the sunlight.
Top tier Bonus if it is with horses, right?! 😉🐴☀️🧠

02/09/2026

🐴🌿 What if therapy looked a little different?

At Meadowbrook Counseling, we're excited to offer Equine-Assisted Psychotherapy (EAP) with Cindy Garrett, LPC, Certified EAGALA practitioner.

EAP combines traditional psychotherapy with ground-based interactions alongside horses, creating opportunities to explore emotions, communication, boundaries, relationships, self-confidence, and personal growth in a unique and meaningful way.

🐴 No horse or riding experience is required!
🌿 All sessions are entirely ground-based.
💙 Available for teens, adults, and families.

Equine-assisted psychotherapy may be helpful for individuals experiencing:
✨ Anxiety
✨ Depression
✨ Trauma & PTSD
✨ Grief & loss
✨ Stress & burnout
✨ Relationship challenges
✨ Self-esteem concerns
✨ Life transitions

Horses offer immediate, honest, and nonjudgmental feedback while helping us become more aware of emotions, communication, boundaries, and regulation.

Sometimes healing happens when we step outside the traditional therapy room. 🐴💚
Interested in learning more about Equine-Assisted Psychotherapy in Limestone County and North Alabama?

📞 Call Meadowbrook Counseling at 256-444-0420

Condensed info! I also have this info on rack cards. Let me know if I can • bring some by for referrals• discuss with yo...
31/08/2026

Condensed info!
I also have this info on rack cards. Let me know if I can
• bring some by for referrals
• discuss with you
• display at your office / place of business

Call 256-444-0420 for scheduling.

Hit share 🫶🏼🐴☀️🧠🌳

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