Sublime Therapeutic Massage & Lymphatic Treatments

08/18/2026

08/17/2026

🍃August is National
Wellness Month🌿

We are all nearing the end of our celebratory summer season and what better way to feel amazing and to honor self-care then to book a session here for lymphatic drainage treatment. Whether it’s POST-OP or you just want to feel like the best version of yourself, lymphatic drainage is an extremely important part of self-care. We have individual manual lymphatic drainage sessions available or you could pair it with a massage or an infrared sauna session. Visit our website and take a peek at our many options.
Every session is tailored to your needs. 💛✨✨✨

🌱 Lymphatic treatment free upgrade :

🌿 Facial Guasha & Scalp Massage

🍃 Massage Treatment Upgrade
Choice of

✨HOT STONE or
✨SPORTS MASSAGE

Sublimetherapeuticmassage.com

08/16/2026

✨August is Wellness Month — Book a session & receive your choice of these Complimentary Upgrades✨

🌿 Lymphatic Treatments🍃

Lymphatic treatments use gentle, rhythmic techniques designed to support the body’s natural lymphatic flow. They may help encourage fluid movement, reduce the feeling of puffiness and congestion, support circulation, promote relaxation, and leave you feeling lighter and refreshed. Lymphatic work is especially soothing when your body feels sluggish, swollen, or in need of gentle restorative care.

✨ Complimentary Facial Gua Sha + Scalp Massage

Included with ALL lymphatic treatments during Wellness Month!

Give your face and scalp some extra love with a relaxing facial Gua Sha and scalp massage. This soothing combination may help relieve facial and scalp tension, promote circulation, reduce the appearance of puffiness, encourage relaxation, and ease tension commonly held around the jaw, temples, forehead, neck, and scalp.

🌿Why Massage🌱

Massage therapy is a wonderful way to pause, reset, and reconnect with your body. Therapeutic massage can help ease muscle tension and everyday stress, improve circulation and mobility, support relaxation, and leave you feeling refreshed and restored. This Wellness Month, make time for yourself—and elevate your experience with one of these complimentary upgrades!

🪨 Hot Stone Therapy Upgrade🖤

Enjoy the deeply soothing warmth of hot stones incorporated into your therapeutic massage. Heat can help relax tight muscles, encourage circulation, ease muscle tension, and create an exceptionally calming experience.

💪 Sports Massage Upgrade💛

A focused upgrade designed to address areas of muscular tension and overuse. Sports massage techniques can help improve flexibility and range of motion, reduce muscle tension, support recovery, and target common areas such as the neck, shoulders, back, hips, glutes, legs, and calves.

🌸 Wellness Month is your reminder to pause, reset, and make yourself a priority. Your body works hard for you—give it the care it deserves.













📍 280 North Main Street #5
East Longmeadow Ma 01028
📞 413-224-0019
Sublimetherapeuticmassage.com

08/15/2026

Take time to slow down and reset yourself physically and spiritually! Take advantage of these exclusive upgrades that bring your therapeutic treatment to the next level!

✨August is Wellness Month — Book a session & receive your choice of these Complimentary Upgrades✨

🌿 Lymphatic Treatments🍃

Lymphatic treatments use gentle, rhythmic techniques designed to support the body’s natural lymphatic flow. They may help encourage fluid movement, reduce the feeling of puffiness and congestion, support circulation, promote relaxation, and leave you feeling lighter and refreshed. Lymphatic work is especially soothing when your body feels sluggish, swollen, or in need of gentle restorative care.

✨ Complimentary Facial Gua Sha + Scalp Massage

Included with ALL lymphatic treatments during Wellness Month!

Give your face and scalp some extra love with a relaxing facial Gua Sha and scalp massage. This soothing combination may help relieve facial and scalp tension, promote circulation, reduce the appearance of puffiness, encourage relaxation, and ease tension commonly held around the jaw, temples, forehead, neck, and scalp.

🌿Why Massage🌱

Massage therapy is a wonderful way to pause, reset, and reconnect with your body. Therapeutic massage can help ease muscle tension and everyday stress, improve circulation and mobility, support relaxation, and leave you feeling refreshed and restored. This Wellness Month, make time for yourself—and elevate your experience with one of these complimentary upgrades!

🪨 Hot Stone Therapy Upgrade🖤

Enjoy the deeply soothing warmth of hot stones incorporated into your therapeutic massage. Heat can help relax tight muscles, encourage circulation, ease muscle tension, and create an exceptionally calming experience.

💪 Sports Massage Upgrade💛

A focused upgrade designed to address areas of muscular tension and overuse. Sports massage techniques can help improve flexibility and range of motion, reduce muscle tension, support recovery, and target common areas such as the neck, shoulders, back, hips, glutes, legs, and calves.

🌸 Wellness Month is your reminder to pause, reset, and make yourself a priority. Your body works hard for you—give it the care it deserves.













📍 280 North Main Street #5
East Longmeadow Ma 01028
📞 413-224-0019
Sublimetherapeuticmassage.com

08/13/2026

🍃August is Wellness Month🌿

We are all nearing the end of our celebratory summer season and what better way to feel amazing and to honor self-care then to book a session here for lymphatic drainage treatment. Whether it’s POST-OP or you just want to feel like the best version of yourself, lymphatic drainage is an extremely important part of self-care. We have individual manual lymphatic drainage sessions available or you could pair it with a massage or an infrared sauna session. Visit our website and take a peek at our many options.
Every session is tailored to your needs. 💛✨✨✨

🌱 Lymphatic treatment free upgrade :

🌿 Facial Guasha & Scalp Massage

Sublimetherapeuticmassage.com

💙 Can vibration plates help move lymph?

They may support lymphatic flow indirectly by encouraging muscle contractions, circulation, tissue movement, and pressure changes, but they are not a stand-alone treatment for lymphedema.

Think of a vibration plate as a movement tool, not a replacement for:

✨ Manual lymphatic drainage
✨ Compression, when appropriate
✨ Walking and gentle movement
✨ Diaphragmatic breathing
✨ Hydration and healthy habits
✨ Rest and stress management

When used safely, low-intensity vibration may be a helpful addition to a complete lymphatic wellness plan. Start slowly, keep sessions short, and always listen to your body.

Anyone with active infection, unexplained swelling, recent surgery, uncontrolled heart or blood-pressure concerns, severe osteoporosis, pregnancy, a high fall risk, or active cancer should check with their healthcare provider first.

The goal is not to force the lymphatic system 💫it is to support the whole body so fluid can move more efficiently. 💙

Educated. Empowered. Whole.

💫Heidi
Sublime Therapeutic Massage & Lymphatic Treatments