Age Well Recreation

Age Well Recreation NY’s foremost Chair Yoga Instructor in Senior Housing
Aging Well • Finding Joy • Sharing Wisdom

They light me up every time I see them.  ❤️
06/10/2026

They light me up every time I see them. ❤️

06/07/2026

The importance of social engagement. More people.
More connection.

This week, they talked about something simple... but powerful:
What changes when you're not living alone anymore.

Joel.
Kathy.
Kathleen.
Antonia.


Brandywine The Savoy by Monarch

Meet Kathy. Over these eight episodes, she reminds us to laugh often, stay curious, try new things, and choose people wh...
06/07/2026

Meet Kathy.

Over these eight episodes, she reminds us to laugh often, stay curious, try new things, and choose people who make us laugh.

From friendship and family to technology, community, and bucket-list dreams, Kathy approaches life with humor, optimism, and an openness to whatever comes next.

Thank you, Kathy, for humanizing the aging experience by sharing your authentic self with all of us.

See you next Thursday for yoga. 🧘‍♀️❤️

06/04/2026

Meet Jim.

94 years young.

An inspiration to me, his classmates, and anyone who’s ever thought, “I’m too old for that.”

One of the things I love most about Jim is that he doesn’t spend much time talking about what he can’t do.

He simply shows up and does what he can.

And that’s more than enough.

This is Episode 1 of a special series with Jim.

Next up: Seated Sun Salutations.

To be continued…

05/31/2026

"I like that there's more people here."

14 months ago, Joel was living alone.

Now-more people.
more connection. fewer decisions.

"My biggest decision is... what am I gonna eat today?"

A version of aging well that brings him more connection. Brandywine The Savoy by Monarch

We’re growing.🌿Age Well Recreation is looking for compassionate, energetic Yoga Instructors to help bring movement, conn...
05/29/2026

We’re growing.🌿

Age Well Recreation is looking for compassionate, energetic Yoga Instructors to help bring movement, connection, and joy to older adults throughout Queens and Long Island NY

Our instructors lead Chair Yoga and wellness programs in senior living communities, helping residents stay active, engaged, and connected—one class at a time.

Whether you’re an experienced teacher or a recent Yoga Teacher Training graduate looking to gain experience, we’d love to hear from you.

✔ Flexible scheduling
✔ Independent contractor opportunities
✔ Meaningful work with older adults
✔ Nassau, Suffolk & Queens locations
✔ Dementia training guidance provided
✔ Competitive pay
If you’ve ever wanted to use yoga to make a real difference in someone’s day, this may be the opportunity you’ve been looking for.

To apply, please DM the posted requirements.

Let’s age well together.

05/28/2026

"It was a good time in college."
And somehow...
this feels a little like that again.
Connection.
Familiar faces.
Community.
That's part of aging well.

Kathy chats with me this week about what it's like living in her senior housing community in New York. Brandywine The Savoy by Monarch

Address

6278 Northern Boulevard
East Norwich, NY
11732

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