212 Health and Performance

212 Health and Performance 212 Health and Performance is here to help you accomplish your fitness goals. Progress and improvement, powered by you! This is our philosophy. Powered by YOU!
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212 Health and Performance is built on the premise that within each of us lies the ability to push beyond what we think possible. True progress lies between the familiar and the unfamiliar. When the temperature of water raises just one degree it is transformed from water to steam and its ability to power, transform and create change is generated. Going just a bit further, taking one more step, las

ting one extra second will mean the difference between sameness and change. You will be amazed at what you are able to accomplish with just one extra degree of effort.

212 Health and Performance has been serving Rumford and beyond since 2009. Our mission is to provide you with the tools and motivation you need to accomplish your health and fitness goals. With over 5 years of success, we look forward to adding you to our long history of happy clients. Everyone is here for a different reason, this is your journey, this is your change. 212 Health and Performance.

07/29/2026

"You don't have to be perfect to make progress." That has been Erin's biggest takeaway since starting here with us- she is so right! Check out her story...

07/16/2026
Join us at Track 15 on Sun. 7/12 at 10am for a fun, community workout! Designed to bring people together and have some f...
07/07/2026

Join us at Track 15 on Sun. 7/12 at 10am for a fun, community workout! Designed to bring people together and have some fun while moving, proceeds of this event will benefit the American Cancer Society.
Registration is required and we have limited spots. Sign up using the QR code or at the link below.
www.212healthandperformance.com/new-products/track-15-community-workout
See you there!!

Have an amazing day!!
07/04/2026

Have an amazing day!!

Many of you enjoyed this mornings battle between Janet and Mariah. Here are two that topped the Rap and Hip - Hop chart...
06/26/2026

Many of you enjoyed this mornings battle between Janet and Mariah. Here are two that topped the Rap and Hip - Hop charts for a while. If you turned on the radio or went in the club, you heard one or the other.

Saturday (tomorrow) at 8am, get ready for 50 Cent vs Ja-Rule and a helluva training session! I hope to see ya there!!

Hey fam! Meet Mark! As a busy healthcare professional and dad, he knows how hard it can be to dedicate himself to a fitn...
06/24/2026

Hey fam! Meet Mark! As a busy healthcare professional and dad, he knows how hard it can be to dedicate himself to a fitness routine...and maybe that's just it, routine. He's been focused on making 212 part of his lifestyle, no ifs, ands or buts. Check out his story...

I’m truly honored to be recognized. My story is pretty simple: 212 has become a way of life for me. I started here when Kerry first opened the gym, and I’ve been hooked ever since.

Address

20 Newman Avenue, Ste 2002
East Providence, RI
02916

Opening Hours

Monday 6am - 8pm
Tuesday 5:45am - 7pm
Wednesday 6am - 7:30pm
Thursday 5:45am - 7pm
Friday 6am - 6pm
Saturday 8am - 1pm
Sunday 8:30am - 12pm

Telephone

+14013835959

Website

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