Tawas Wellness Warriors

08/04/2026

So many amazing offerings this week!😎

Still spots available for Wednesday’s Restorative Sound Bath🙏😌🧘‍♀️

Take some time to peruse our website and book your classes for the week ahead.

* Once you select a class option, you will be given the opportunity to choose which future dates you'd like to register for.

08/02/2026

Let The Collective - by Tawas Wellness do the cooking! Its 's the first Monday of the month.
https://www.facebook.com/share/1BXZNCWx77/

08/02/2026

PWR! is Back with Wellness Warrior Dr. Rose Crampton
If you or someone you know suffers from a neurological disease, please consider this empowering, life-changing Exercise Series!

"Exercise as Medicine" is taught in this proven method, where you will learn how to take control of your symptoms with the support of this local wellness warrior community.

Looking for at least 6 participants to say yes to this season of PWR!

Click the link to register: https://www.tawaswellness.org/service-page/pwr-parkinson-wellness-recovery?referral=service_list_widget

Or give us a call at (989)305-6322

08/02/2026

Happy August Warriors!

Read more: https://wix.to/0S51d3X

Let's go back in time... It's late spring of 2020, and the world is slowly beginning to emerge from the pandemic.I'd gained 20 pounds after a glorious winter of European travel—bread, wine, chocolate... all worth it at the time! But when I got home, I had absolutely no motivation to work it off.No...

08/01/2026

This group did a great functional fitness workout this morning. Ready to take their work into every day activities. Gooo Warriors!

07/30/2026

We love Thursday evenings in Tawas❤️

This is a welcoming group of people. Feel free to walk or jog your route. Bring your bike, roller blades, stroller, whatever has wheels. All that matters is we are moving our bodies💨

Join us next week. We do this every Thursday at The Collective - by Tawas Wellness. Walkers meet up to leave at 5p. If you want to run or do your own route, meet us back at The Collective at 6p for the pic📸

Movement is key🔑 - TWW❤️

07/29/2026

Wellness Wednesday

Your gut is often called your "second brain" because it contains millions of nerve cells that constantly communicate with your brain.

A healthy gut helps support digestion, strengthens your immune system, and can even influence your mood, energy, and ability to think clearly. The food you eat feeds not only you but also the trillions of beneficial bacteria living in your digestive system.

When you choose whole, nutrient rich foods like fruits, vegetables, lean proteins, whole grains, and fermented foods, you help those good bacteria thrive. In many ways, you truly are what you eat.

Every meal is an opportunity to fuel your body, sharpen your mind, and build a healthier future from the inside out.

07/28/2026

Calling all WISE WARRIORS!

It's time again for another Matter of Balance series at The Collective - by Tawas Wellness!

This FREE 4-week/8-session course will help you feel confident heading into the winter months. It will reduce the fear of falling and enhance your balance and overall well-being.☺️

Limited to 12 participants, so be sure to sign up ASAP.
Sign up online here:
https://wix.to/FOnRJVc
Or call (989) 305-6322

07/27/2026

Another great wellness week ahead!
Check out TWW News for more info:
https://www.tawaswellness.org/so/d9P_W4BJ1?languageTag=en

Great lineup this week; all of our amazing instructors are back in action! Thank you to all the super subs that help to keep our summer schedule running strong!

Photo dump to share all our fun times at The Collective.
Keep up the good work. Let's Go Warriors!💪😎🫶

07/25/2026

Check out these Wellness Warriors prioritizing their wellness on their weekend!

Join us for Community FitCamp every Saturday 9am The Collective - by Tawas Wellness😎