NeuYogi

09/19/2026

I’m so excited to move with y’all this Sunday morning! 🤎

We’re putting the CORE at the center of it all, working our abs, obliques, transverse abdominis, and back body to build strength from the inside out.

Come ready to move, breathe, shake a little 😅 and leave feeling tight, strong & connected.

ALIGN • Sunday • 7 AM Burn Fitness Collective
Yoga ✦ Pilates ✦ Strength

See you on the mat! ✨

09/11/2026

Things have been feeling a little weird lately. Okay a lot weird.
Energy shifting. Relationships shifting. Me shifting.
And apparently, the universe decided subtlety was overrated. 😂🌑

Coming out of a lunar eclipse in Pisces ♓️ and moving into this New Moon in Virgo, I can’t help but notice how much of my life is sitting between letting go and beginning again.

I’m a Pisces. I live deeply in intuition, feeling, and the unseen. But lately, I’m being reminded that intuition doesn’t always ask me to understand everything.

Sometimes, it simply asks me to listen.

I’m changing. Getting quieter. Questioning things I once felt certain about. Some things aren’t fitting the way they used to, and I don’t completely know what comes next.

Maybe I’m not supposed to yet. 🤷‍♀️

So for this New Moon, I’m not asking the universe for more.

I’m asking:

🌑 What am I ready to stop carrying?

🌱 What wants to begin in the space I create?

And most importantly…

Can I trust myself enough to follow it before I know exactly where it leads?

I think I can. ♓️✨

09/10/2026

09/06/2026

08/29/2026

08/05/2026

Wildfire smoke is something we can’t control, but how we care for ourselves during it is something we can control. 🌿

A special thank you to Burn Fitness Collective for investing in high-quality air filtration and creating a space where people can continue to move, breathe, and care for their health, even during smoky days. That commitment to your community’s well-being does not go unnoticed, and I’m grateful to be part of a studio that puts people’s health first. 🫶

Save this post for smoke season, share it with someone who could use it, and remember to take care of yourself from the inside out.

07/20/2026

Good FaceTime conversation with Zoë Sones this evening! ❤️