The Jungle Lounge

08/04/2026

Saturday’s SUP Yoga class was absolutely incredible! ☀️💙

We were blessed with a beautiful morning, surrounded by nature and amazing energy. It was especially exciting to welcome two first-time paddleboarders, who did an incredible job!

We flowed through yoga, soaked in the peaceful beauty around us, and shared a truly unforgettable morning together. Moments like these are what make SUP Yoga so special!

I can’t wait for our next—and final—summer class on Sunday, August 16th @ 10am. Grab a friend and join us for one last unforgettable experience this summer on the water.

Spots are limited, so sign up today ☀️!
Link in comments!

07/12/2026

Tomorrow ☀️

Next Class is August 1 @10 am-
Sign up Now, Link in comments!

Join us with The Jungle Lounge for a serene and invigorating experience of SUP Yoga on the Susquehanna River!

July 19 @ 10am
Auqust 1 @ 10am
August 16 10am

Paddle and Pose: Enjoy a scenic paddle through the stump lot on the Susquehanna River, followed by a yoga session on a stand-up paddleboard.

Connect with Nature: Take your yoga practice into the great outdoors and experience the beauty of nature while improving your balance and flexibility.

Important Details:
All participants must be 16 years or older.
$50 includes every thing.

Join us for a morning of nature, paddling, and yoga: Sign Up Now- link in comments !

06/11/2026

Join us for a serene and invigorating experience of SUP Yoga on the Susquehanna River!

July 19 @ 10am
August 1 @ 10am
August 16 @ 10am

Paddle and Pose: Enjoy a scenic paddle through the stump lot on the Susquehanna River, followed by a yoga session on a stand-up paddleboard.

Connect with Nature: Take your yoga practice into the great outdoors and experience the beauty of nature while improving your balance and flexibility.

Important Details:
All participants must be 16 years or older.
$50 includes everything!

Join us for a morning of nature, paddling, and yoga!
Sign Up Now- link in comments !

05/03/2025

Tonight’s cave yoga class was truly unforgettable. As we flowed through breath-work and poses, the natural wonders of the cave seemed to amplify the benefits of each intentional movement we made.The dimly lit caverns, the soft colorful lighting,and soothing sounds of running water created an incredibly serene atmosphere that allowed us to dive deeper into our practice.

We reconnected with our inner selves, melted the tension away,and brought ourselves into the present moment. We left feeling grounded, relaxed, and renewed – just as promised!

Remember; The Universe doesn’t make mistakes. Your path, your timing, your heart - it’s all purposeful. The plot twists in your story aren’t accidents - they’re alignments.
Every “not yet” is protecting you, every “no” is guiding you, and every wait is preparing you.Trust the delays. Trust the detours. Trust the divine redirections. Your path isn’t wrong - it’s perfectly crafted for who you are becoming.

If you’re looking for a unique way to elevate your yoga practice and tap into the transformative power of the cave - visit https://howecaverns.com/ now & sign up for the next cave yoga event! Coming June 20th @5:30 with yours truly!

-Ashley 💫

04/28/2025

📢 The Jungle Lounge UPDATE 📢

As you know, life can be unpredictable, and due to current circumstances, classes and events at the Jungle Lounge will be temporarily on hold. I appreciate your understanding and patience as I navigate the challenges of balancing family and work responsibilities, especially with two energetic kids! I’m committed to finding a better balance that works for everyone - myself, my family, and my students. I’m grateful for your support and enthusiasm, and I’m excited to announce some amazing upcoming events held at different locations:

Cave Yoga, Friday May 2, 5:30-6:30pm

Flow Club: Western Style with ashley, Friday May 9, 6:00-7:30pm

POP UP: SWIFTY FLOW CLASS with , Friday June 13, 7:00-8:00pm

Glow in the Dark Flow with ashley, Friday June 27, 6:00-7:30pm

Flow Club: Island Vibin’ with ashley,Saturday August 2, 4:00-5:30pm

Stay tuned for updates, and rest assured that I’ll be working hard to bring classes and events back to the Jungle Lounge this summer. If you have any questions or concerns, please don’t hesitate to reach out. Thank you again for all of your kindness and support! I look forward to connecting with you all soon; until then breathe, relax, & NO BAD VIBES!

-Ashley ⚡️

04/25/2025

Cave Yoga with Ashley is Back!

When:Friday May 2, 5:30 - 6:30pm
Where:

Join Ashley’s Fun-loving & grounding Yoga Class at Howes Caverns, where the natural wonders of the cave will elevate your practice and energy to new depths ! Through breath-work and poses, you’ll discover a deeper connection with your body and mind.

Leave each session feeling:
• Grounded: Reconnect with your inner self and the present moment
• Relaxed: Release tension and stress, embracing calmness
• Renewed: Refresh your spirit and leave feeling revitalized
Come and experience the transformative power of yoga in a cave with Ashley!

*Classes are $20 per person, per class.
*Be sure to dress comfortably and warmly as the movements in this class may not generate a lot of heat and it will be chilly inside the cave.
*Please bring a yoga mat and water bottle.
*Please arrive 15 minutes prior to class to use the restroom, as there are no restrooms in the cave.
*All reservations are prepaid and non-refundable.
*Call 518-296-8900 to reserve your spot.
*Prompt arrival is expected as late arrivals will not be able to join the class after it has begun.
*Only 15 spots available per class.
*Tickets must be purchased in advance at https://howecaverns.com/cave-yoga/

Sign UP NOW and get ready to experience the MAGIC of yoga underground with at Howe Caverns !

Please share🫶🏻

04/23/2025

Saddle up ! We’re heading to the Wild West for this Yoga Flow Club Event!

* When: May 9th
* Time: 6-7:30 PM
* Where:
* Investment: $30

Inspired by the freedom of the open range!
Step onto your mat and into the wide-open spaces of movement and breath. This Vinyasa-style class brings a grounded, steady flow with a touch of country charm—helping you move with ease, breathe deep, and be free.

What to Expect:
- Strong, steady poses
- Breathwork to settle in and find your rhythm
- A relaxing close to leave you feeling clear, open, and restored
- Western-inspired attire encouraged, but come as you are

Move, breathe, and unwind in this easygoing flow.

Sign up Now @ https://jaiyogaschool.com/events-workshops/ & Save your spot today!

04/13/2025

The 90s Throwback Flow Club Event was a total BLAST from the past ! It was a non-stop, high-energy yoga flow that had us sweating, singing, and dancing to the hottest 90s jams! We rocked our favorite neon, scrunchies, white eyeliner, butterfly clips, & MORE! The vibe was absolutely ELECTRIFYING ⚡️!

The event transported us back in time with:
* A playlist packed with the hottest 90s jams!
* Neon Jelly Bracelets!
* 90s Photo Booth & Props!
* A High-energy flow that brought back the iconic 90s dance moves!
* Non-stop fun and laughter!

We even busted out the Macarena, rode the train, and sang our hearts out to all our favorite 90s anthems! Thank you to everyone who came out and vibed with me at the 90s Throwback Yoga Club Event ! Your energy was infectious and I loved having each one of you there!

Yoga, friends, and a HUGE dose of nostalgia made for the perfect Friday night Yoga Club vibe!

If you can’t get enough of Yoga Club with ; Grab a friend & sign up for the next event NOW at https://jaiyogaschool.com/events-workshops/ !
__________________________________________________________________
Saddle up ! We’re heading to the Wild West for the next Yoga Club Event!

* When: May 9th
* Time: 6-7:30 PM
* Where:
* Investment: $30

Inspired by the freedom of the open range!
Step onto your mat and into the wide-open spaces of movement and breath. This Vinyasa-style class brings a grounded, steady flow with a touch of country charm—helping you move with ease, breathe deep, and be free.

What to Expect:
- Strong, steady poses�- Breathwork to settle in and find your rhythm�- A relaxing close to leave you feeling clear, open, and restored
- Western-inspired attire encouraged, but come as you are

Move, breathe, and unwind in this easygoing flow.
Sign up Now & Save your spot today!